Memory Techniques Worksheet: Attention and Focus
Memory tip (You keep what you notice): Helps attention: phone in another room, one task at a time, a clear, tidy desk, eyes on the speaker, notes while listening. Breaks attention: TV on while studying, checking messages, three tasks at once, chatting in class, scrolling while reading. Mind wandering? Note the thought down to “park” it, then go back to your work.
NameDateTime takenScore ___ / 40
- 1.👀 The teacher is explaining a new sum. Where should your eyes be? (a) out of the window (b) on your phone (c) on your friend (d) on the teacher and board
- 2.Which of these helps attention? (a) games open on screen (b) a quiet place to study (c) a desk full of toys (d) three tasks at once
- 3.👀 Does this help attention or break it: studying half-asleep? (a) breaks attention (b) helps attention
- 4.🔍 Which is the odd one out? (a) checking messages (b) studying half-asleep (c) three tasks at once (d) phone in another room
- 5.True or false: “one task at a time” helps attention. (a) False (b) True
- 6.True or false: “a goal for each session” helps attention. (a) False (b) True
- 7.👀 You read a page but can’t say what it was about. What helps most? (a) read it faster (b) skip the chapter (c) read it again, focused (d) turn the TV on
- 8.👀 Does this help attention or break it: games open on screen? (a) breaks attention (b) helps attention
- 9.🔍 Which is the odd one out? (a) a goal for each session (b) eyes on the speaker (c) checking messages (d) a clear, tidy desk
- 10.👀 Does this help attention or break it: scrolling while reading? (a) helps attention (b) breaks attention
- 11.True or false: “studying half-asleep” breaks attention. (a) True (b) False
- 12.👀 Why does attention matter for memory? (a) you keep what you notice (b) it only helps in sport (c) it doesn’t matter (d) it makes you tired
- 13.👀 Does this help attention or break it: daydreaming in class? (a) breaks attention (b) helps attention
- 14.🔍 Which is the odd one out? (a) games open on screen (b) TV on while studying (c) one task at a time (d) scrolling while reading
- 15.True or false: “asking a question” breaks attention. (a) True (b) False
- 16.👀 Does this help attention or break it: a quiet place to study? (a) helps attention (b) breaks attention
- 17.👀 Does this help attention or break it: short planned breaks? (a) breaks attention (b) helps attention
- 18.👀 Does this help attention or break it: one task at a time? (a) breaks attention (b) helps attention
- 19.True or false: “short planned breaks” breaks attention. (a) False (b) True
- 20.True or false: “a quiet place to study” breaks attention. (a) False (b) True
- 21.Which of these helps attention? (a) TV on while studying (b) a desk full of toys (c) three tasks at once (d) short planned breaks
- 22.True or false: “games open on screen” breaks attention. (a) False (b) True
- 23.👀 Does this help attention or break it: phone in another room? (a) helps attention (b) breaks attention
- 24.🔍 Which is the odd one out? (a) phone in another room (b) notes while listening (c) TV on while studying (d) one task at a time
- 25.True or false: “TV on while studying” breaks attention. (a) False (b) True
- 26.🔍 Which is the odd one out? (a) eyes on the speaker (b) one task at a time (c) three tasks at once (d) phone in another room
- 27.👀 Does this help attention or break it: TV on while studying? (a) helps attention (b) breaks attention
- 28.🔍 Which is the odd one out? (a) a goal for each session (b) a quiet place to study (c) scrolling while reading (d) phone in another room
- 29.👀 Which helps you notice more in a lesson? (a) doodling cartoons (b) chatting quietly (c) looking at the clock (d) taking short notes
- 30.👀 Does this help attention or break it: a goal for each session? (a) helps attention (b) breaks attention
- 31.👀 Does this help attention or break it: a clear, tidy desk? (a) breaks attention (b) helps attention
- 32.👀 Does this help attention or break it: chatting in class? (a) helps attention (b) breaks attention
- 33.🔍 Which is the odd one out? (a) a desk full of toys (b) asking a question (c) notes while listening (d) a clear, tidy desk
- 34.🔍 Which is the odd one out? (a) notes while listening (b) a clear, tidy desk (c) eyes on the speaker (d) daydreaming in class
- 35.Which of these breaks attention? (a) asking a question (b) a goal for each session (c) one task at a time (d) a desk full of toys
- 36.👀 You keep thinking about a match while you study. What helps? (a) give up studying (b) note it, then go back (c) think about it more (d) watch the match
- 37.Which of these breaks attention? (a) phone in another room (b) eyes on the speaker (c) chatting in class (d) a goal for each session
- 38.🔍 Which is the odd one out? (a) a clear, tidy desk (b) a quiet place to study (c) chatting in class (d) asking a question
- 39.True or false: “a goal for each session” breaks attention. (a) True (b) False
- 40.True or false: “studying half-asleep” helps attention. (a) True (b) False
Answer key
- on the teacher and board
- a quiet place to study
- breaks attention
- phone in another room
- True
- True
- read it again, focused
- breaks attention
- checking messages
- breaks attention
- True
- you keep what you notice
- breaks attention
- one task at a time
- False
- helps attention
- helps attention
- helps attention
- False
- False
- short planned breaks
- True
- helps attention
- TV on while studying
- True
- three tasks at once
- breaks attention
- scrolling while reading
- taking short notes
- helps attention
- helps attention
- breaks attention
- a desk full of toys
- daydreaming in class
- a desk full of toys
- note it, then go back
- chatting in class
- chatting in class
- False
- False
Free memory techniques lessons, practice and worksheets at talentjr.in/memory-techniques-for-students