Memory Techniques Worksheet: Attention and Focus

Memory techniques lesson 2: Attention: the first step of memory · Set 827 · 40 questions

Memory tip (You keep what you notice): Helps attention: phone in another room, one task at a time, a clear, tidy desk, eyes on the speaker, notes while listening. Breaks attention: TV on while studying, checking messages, three tasks at once, chatting in class, scrolling while reading. Mind wandering? Note the thought down to “park” it, then go back to your work.

1. 1.👀 Does this help attention or break it: a clear, tidy desk? (a) breaks attention (b) helps attention
2. 2.👀 Does this help attention or break it: scrolling while reading? (a) breaks attention (b) helps attention
3. 3.👀 You keep thinking about a match while you study. What helps? (a) think about it more (b) watch the match (c) note it, then go back (d) give up studying
4. 4.🔍 Which is the odd one out? (a) checking messages (b) games open on screen (c) studying half-asleep (d) a quiet place to study
5. 5.👀 Does this help attention or break it: a quiet place to study? (a) helps attention (b) breaks attention
6. 6.👀 Does this help attention or break it: eyes on the speaker? (a) breaks attention (b) helps attention
7. 7.Which of these helps attention? (a) chatting in class (b) games open on screen (c) scrolling while reading (d) short planned breaks
8. 8.True or false: “one task at a time” breaks attention. (a) True (b) False
9. 9.🔍 Which is the odd one out? (a) asking a question (b) notes while listening (c) scrolling while reading (d) a quiet place to study
10. 10.👀 Does this help attention or break it: daydreaming in class? (a) breaks attention (b) helps attention
11. 11.👀 The teacher is explaining a new sum. Where should your eyes be? (a) out of the window (b) on your phone (c) on your friend (d) on the teacher and board
12. 12.👀 Does this help attention or break it: short planned breaks? (a) breaks attention (b) helps attention
13. 13.True or false: “a desk full of toys” breaks attention. (a) False (b) True
14. 14.🔍 Which is the odd one out? (a) TV on while studying (b) studying half-asleep (c) short planned breaks (d) scrolling while reading
15. 15.Which of these breaks attention? (a) asking a question (b) one task at a time (c) three tasks at once (d) a goal for each session
16. 16.Which of these helps attention? (a) daydreaming in class (b) scrolling while reading (c) eyes on the speaker (d) checking messages
17. 17.👀 Does this help attention or break it: three tasks at once? (a) breaks attention (b) helps attention
18. 18.👀 Does this help attention or break it: checking messages? (a) helps attention (b) breaks attention
19. 19.🔍 Which is the odd one out? (a) checking messages (b) studying half-asleep (c) games open on screen (d) asking a question
20. 20.🔍 Which is the odd one out? (a) scrolling while reading (b) eyes on the speaker (c) TV on while studying (d) studying half-asleep
21. 21.🔍 Which is the odd one out? (a) three tasks at once (b) phone in another room (c) a goal for each session (d) eyes on the speaker
22. 22.True or false: “games open on screen” breaks attention. (a) False (b) True
23. 23.🔍 Which is the odd one out? (a) a goal for each session (b) checking messages (c) a clear, tidy desk (d) eyes on the speaker
24. 24.🔍 Which is the odd one out? (a) scrolling while reading (b) a clear, tidy desk (c) daydreaming in class (d) checking messages
25. 25.Which of these breaks attention? (a) short planned breaks (b) a quiet place to study (c) a goal for each session (d) a desk full of toys
26. 26.True or false: “a desk full of toys” helps attention. (a) True (b) False
27. 27.🔍 Which is the odd one out? (a) daydreaming in class (b) notes while listening (c) short planned breaks (d) a quiet place to study
28. 28.👀 Does this help attention or break it: phone in another room? (a) helps attention (b) breaks attention
29. 29.True or false: “notes while listening” helps attention. (a) True (b) False
30. 30.Which of these breaks attention? (a) games open on screen (b) short planned breaks (c) asking a question (d) a clear, tidy desk
31. 31.👀 Why does attention matter for memory? (a) it doesn’t matter (b) it only helps in sport (c) it makes you tired (d) you keep what you notice
32. 32.👀 Does this help attention or break it: studying half-asleep? (a) breaks attention (b) helps attention
33. 33.True or false: “notes while listening” breaks attention. (a) True (b) False
34. 34.Which of these helps attention? (a) checking messages (b) a desk full of toys (c) games open on screen (d) a clear, tidy desk
35. 35.True or false: “a goal for each session” helps attention. (a) False (b) True
36. 36.Which of these breaks attention? (a) notes while listening (b) studying half-asleep (c) one task at a time (d) a clear, tidy desk
37. 37.Which of these helps attention? (a) one task at a time (b) three tasks at once (c) a desk full of toys (d) studying half-asleep
38. 38.🔍 Which is the odd one out? (a) short planned breaks (b) eyes on the speaker (c) a goal for each session (d) games open on screen
39. 39.👀 Does this help attention or break it: chatting in class? (a) breaks attention (b) helps attention
40. 40.True or false: “daydreaming in class” breaks attention. (a) True (b) False

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