Memory Techniques Worksheet: Attention and Focus

Memory techniques lesson 2: Attention: the first step of memory · Set 83 · 40 questions

Memory tip (You keep what you notice): Helps attention: phone in another room, one task at a time, a clear, tidy desk, eyes on the speaker, notes while listening. Breaks attention: TV on while studying, checking messages, three tasks at once, chatting in class, scrolling while reading. Mind wandering? Note the thought down to “park” it, then go back to your work.

1. 1.🔍 Which is the odd one out? (a) one task at a time (b) a goal for each session (c) a quiet place to study (d) studying half-asleep
2. 2.👀 Does this help attention or break it: three tasks at once? (a) helps attention (b) breaks attention
3. 3.Which of these breaks attention? (a) asking a question (b) three tasks at once (c) eyes on the speaker (d) phone in another room
4. 4.👀 Does this help attention or break it: eyes on the speaker? (a) helps attention (b) breaks attention
5. 5.Which of these helps attention? (a) checking messages (b) a desk full of toys (c) three tasks at once (d) a goal for each session
6. 6.Which of these helps attention? (a) three tasks at once (b) scrolling while reading (c) daydreaming in class (d) a quiet place to study
7. 7.True or false: “games open on screen” helps attention. (a) False (b) True
8. 8.True or false: “chatting in class” helps attention. (a) True (b) False
9. 9.🔍 Which is the odd one out? (a) short planned breaks (b) asking a question (c) notes while listening (d) a desk full of toys
10. 10.👀 Does this help attention or break it: a desk full of toys? (a) breaks attention (b) helps attention
11. 11.True or false: “a clear, tidy desk” breaks attention. (a) False (b) True
12. 12.Which of these helps attention? (a) one task at a time (b) checking messages (c) studying half-asleep (d) a desk full of toys
13. 13.🔍 Which is the odd one out? (a) a goal for each session (b) scrolling while reading (c) studying half-asleep (d) daydreaming in class
14. 14.👀 Why does attention matter for memory? (a) it only helps in sport (b) you keep what you notice (c) it makes you tired (d) it doesn’t matter
15. 15.🔍 Which is the odd one out? (a) scrolling while reading (b) checking messages (c) three tasks at once (d) a quiet place to study
16. 16.👀 Does this help attention or break it: notes while listening? (a) helps attention (b) breaks attention
17. 17.👀 Which helps you notice more in a lesson? (a) doodling cartoons (b) taking short notes (c) looking at the clock (d) chatting quietly
18. 18.👀 Your phone buzzes while you study. What is best? (a) put it in another room (b) turn the sound up (c) reply at once (d) keep it in your hand
19. 19.👀 Does this help attention or break it: a clear, tidy desk? (a) breaks attention (b) helps attention
20. 20.🔍 Which is the odd one out? (a) TV on while studying (b) checking messages (c) eyes on the speaker (d) three tasks at once
21. 21.👀 Does this help attention or break it: short planned breaks? (a) breaks attention (b) helps attention
22. 22.👀 Does this help attention or break it: one task at a time? (a) breaks attention (b) helps attention
23. 23.👀 Does this help attention or break it: chatting in class? (a) breaks attention (b) helps attention
24. 24.🔍 Which is the odd one out? (a) phone in another room (b) a quiet place to study (c) TV on while studying (d) asking a question
25. 25.True or false: “short planned breaks” helps attention. (a) False (b) True
26. 26.👀 The teacher is explaining a new sum. Where should your eyes be? (a) on your friend (b) on the teacher and board (c) out of the window (d) on your phone
27. 27.👀 You read a page but can’t say what it was about. What helps most? (a) turn the TV on (b) read it faster (c) read it again, focused (d) skip the chapter
28. 28.True or false: “studying half-asleep” breaks attention. (a) True (b) False
29. 29.🔍 Which is the odd one out? (a) daydreaming in class (b) a clear, tidy desk (c) eyes on the speaker (d) one task at a time
30. 30.👀 Does this help attention or break it: asking a question? (a) helps attention (b) breaks attention
31. 31.👀 Does this help attention or break it: scrolling while reading? (a) helps attention (b) breaks attention
32. 32.True or false: “notes while listening” helps attention. (a) False (b) True
33. 33.👀 Does this help attention or break it: a goal for each session? (a) breaks attention (b) helps attention
34. 34.Which of these breaks attention? (a) a goal for each session (b) asking a question (c) a desk full of toys (d) phone in another room
35. 35.Which of these helps attention? (a) eyes on the speaker (b) daydreaming in class (c) studying half-asleep (d) checking messages
36. 36.True or false: “TV on while studying” breaks attention. (a) True (b) False
37. 37.Which of these breaks attention? (a) phone in another room (b) a goal for each session (c) a clear, tidy desk (d) TV on while studying
38. 38.Which of these breaks attention? (a) one task at a time (b) short planned breaks (c) chatting in class (d) a quiet place to study
39. 39.True or false: “a quiet place to study” helps attention. (a) True (b) False
40. 40.🔍 Which is the odd one out? (a) scrolling while reading (b) phone in another room (c) studying half-asleep (d) three tasks at once

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