Memory Techniques Worksheet: Attention and Focus

Memory techniques lesson 2: Attention: the first step of memory · Set 831 · 40 questions

Memory tip (You keep what you notice): Helps attention: phone in another room, one task at a time, a clear, tidy desk, eyes on the speaker, notes while listening. Breaks attention: TV on while studying, checking messages, three tasks at once, chatting in class, scrolling while reading. Mind wandering? Note the thought down to “park” it, then go back to your work.

1. 1.👀 Does this help attention or break it: games open on screen? (a) breaks attention (b) helps attention
2. 2.Which of these helps attention? (a) games open on screen (b) scrolling while reading (c) phone in another room (d) daydreaming in class
3. 3.👀 Does this help attention or break it: eyes on the speaker? (a) breaks attention (b) helps attention
4. 4.🔍 Which is the odd one out? (a) chatting in class (b) a clear, tidy desk (c) notes while listening (d) short planned breaks
5. 5.👀 Why does attention matter for memory? (a) it makes you tired (b) you keep what you notice (c) it only helps in sport (d) it doesn’t matter
6. 6.🔍 Which is the odd one out? (a) eyes on the speaker (b) a goal for each session (c) a clear, tidy desk (d) scrolling while reading
7. 7.Which of these breaks attention? (a) notes while listening (b) TV on while studying (c) short planned breaks (d) a quiet place to study
8. 8.🔍 Which is the odd one out? (a) a desk full of toys (b) checking messages (c) scrolling while reading (d) a quiet place to study
9. 9.🔍 Which is the odd one out? (a) one task at a time (b) notes while listening (c) daydreaming in class (d) a clear, tidy desk
10. 10.👀 Which helps you notice more in a lesson? (a) looking at the clock (b) taking short notes (c) chatting quietly (d) doodling cartoons
11. 11.👀 You read a page but can’t say what it was about. What helps most? (a) read it faster (b) turn the TV on (c) skip the chapter (d) read it again, focused
12. 12.Which of these breaks attention? (a) a goal for each session (b) short planned breaks (c) notes while listening (d) a desk full of toys
13. 13.👀 Does this help attention or break it: daydreaming in class? (a) helps attention (b) breaks attention
14. 14.True or false: “three tasks at once” breaks attention. (a) True (b) False
15. 15.🔍 Which is the odd one out? (a) a clear, tidy desk (b) a desk full of toys (c) short planned breaks (d) phone in another room
16. 16.Which of these helps attention? (a) games open on screen (b) TV on while studying (c) studying half-asleep (d) a clear, tidy desk
17. 17.True or false: “eyes on the speaker” helps attention. (a) True (b) False
18. 18.True or false: “three tasks at once” helps attention. (a) False (b) True
19. 19.Which of these breaks attention? (a) one task at a time (b) three tasks at once (c) phone in another room (d) asking a question
20. 20.True or false: “a clear, tidy desk” breaks attention. (a) True (b) False
21. 21.True or false: “short planned breaks” helps attention. (a) False (b) True
22. 22.Which of these helps attention? (a) games open on screen (b) a desk full of toys (c) chatting in class (d) short planned breaks
23. 23.👀 Does this help attention or break it: one task at a time? (a) helps attention (b) breaks attention
24. 24.True or false: “scrolling while reading” breaks attention. (a) True (b) False
25. 25.🔍 Which is the odd one out? (a) checking messages (b) eyes on the speaker (c) notes while listening (d) a goal for each session
26. 26.👀 The teacher is explaining a new sum. Where should your eyes be? (a) out of the window (b) on your friend (c) on the teacher and board (d) on your phone
27. 27.Which of these helps attention? (a) checking messages (b) a desk full of toys (c) studying half-asleep (d) notes while listening
28. 28.True or false: “notes while listening” helps attention. (a) False (b) True
29. 29.Which of these helps attention? (a) three tasks at once (b) TV on while studying (c) one task at a time (d) a desk full of toys
30. 30.👀 Does this help attention or break it: a quiet place to study? (a) breaks attention (b) helps attention
31. 31.Which of these helps attention? (a) a goal for each session (b) checking messages (c) games open on screen (d) three tasks at once
32. 32.🔍 Which is the odd one out? (a) three tasks at once (b) scrolling while reading (c) one task at a time (d) daydreaming in class
33. 33.🔍 Which is the odd one out? (a) games open on screen (b) short planned breaks (c) a goal for each session (d) phone in another room
34. 34.True or false: “a goal for each session” breaks attention. (a) True (b) False
35. 35.👀 Does this help attention or break it: notes while listening? (a) helps attention (b) breaks attention
36. 36.True or false: “a desk full of toys” breaks attention. (a) True (b) False
37. 37.🔍 Which is the odd one out? (a) one task at a time (b) short planned breaks (c) phone in another room (d) TV on while studying
38. 38.Which of these breaks attention? (a) asking a question (b) a clear, tidy desk (c) scrolling while reading (d) a quiet place to study
39. 39.🔍 Which is the odd one out? (a) studying half-asleep (b) TV on while studying (c) checking messages (d) notes while listening
40. 40.👀 Does this help attention or break it: phone in another room? (a) helps attention (b) breaks attention

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