Memory Techniques Worksheet: Attention and Focus

Memory techniques lesson 2: Attention: the first step of memory · Set 834 · 40 questions

Memory tip (You keep what you notice): Helps attention: phone in another room, one task at a time, a clear, tidy desk, eyes on the speaker, notes while listening. Breaks attention: TV on while studying, checking messages, three tasks at once, chatting in class, scrolling while reading. Mind wandering? Note the thought down to “park” it, then go back to your work.

1. 1.Which of these helps attention? (a) phone in another room (b) three tasks at once (c) studying half-asleep (d) TV on while studying
2. 2.Which of these breaks attention? (a) short planned breaks (b) phone in another room (c) a clear, tidy desk (d) chatting in class
3. 3.👀 You keep thinking about a match while you study. What helps? (a) watch the match (b) note it, then go back (c) think about it more (d) give up studying
4. 4.🔍 Which is the odd one out? (a) eyes on the speaker (b) a clear, tidy desk (c) chatting in class (d) one task at a time
5. 5.👀 Does this help attention or break it: phone in another room? (a) breaks attention (b) helps attention
6. 6.Which of these helps attention? (a) one task at a time (b) TV on while studying (c) three tasks at once (d) checking messages
7. 7.Which of these helps attention? (a) TV on while studying (b) studying half-asleep (c) scrolling while reading (d) eyes on the speaker
8. 8.Which of these breaks attention? (a) phone in another room (b) daydreaming in class (c) a clear, tidy desk (d) a quiet place to study
9. 9.True or false: “phone in another room” breaks attention. (a) True (b) False
10. 10.🔍 Which is the odd one out? (a) a quiet place to study (b) one task at a time (c) notes while listening (d) daydreaming in class
11. 11.🔍 Which is the odd one out? (a) a desk full of toys (b) a clear, tidy desk (c) checking messages (d) daydreaming in class
12. 12.👀 Does this help attention or break it: a clear, tidy desk? (a) helps attention (b) breaks attention
13. 13.True or false: “short planned breaks” breaks attention. (a) True (b) False
14. 14.True or false: “phone in another room” helps attention. (a) True (b) False
15. 15.True or false: “TV on while studying” breaks attention. (a) True (b) False
16. 16.🔍 Which is the odd one out? (a) asking a question (b) one task at a time (c) checking messages (d) a goal for each session
17. 17.👀 Your phone buzzes while you study. What is best? (a) reply at once (b) turn the sound up (c) put it in another room (d) keep it in your hand
18. 18.👀 Why does attention matter for memory? (a) you keep what you notice (b) it makes you tired (c) it only helps in sport (d) it doesn’t matter
19. 19.👀 You read a page but can’t say what it was about. What helps most? (a) skip the chapter (b) turn the TV on (c) read it again, focused (d) read it faster
20. 20.True or false: “games open on screen” breaks attention. (a) True (b) False
21. 21.👀 Does this help attention or break it: scrolling while reading? (a) helps attention (b) breaks attention
22. 22.👀 The teacher is explaining a new sum. Where should your eyes be? (a) on your friend (b) out of the window (c) on your phone (d) on the teacher and board
23. 23.🔍 Which is the odd one out? (a) notes while listening (b) asking a question (c) studying half-asleep (d) a quiet place to study
24. 24.Which of these helps attention? (a) studying half-asleep (b) daydreaming in class (c) asking a question (d) TV on while studying
25. 25.Which of these helps attention? (a) scrolling while reading (b) chatting in class (c) checking messages (d) short planned breaks
26. 26.🔍 Which is the odd one out? (a) one task at a time (b) a clear, tidy desk (c) a quiet place to study (d) a desk full of toys
27. 27.🔍 Which is the odd one out? (a) TV on while studying (b) games open on screen (c) a desk full of toys (d) asking a question
28. 28.True or false: “scrolling while reading” breaks attention. (a) False (b) True
29. 29.🔍 Which is the odd one out? (a) a desk full of toys (b) TV on while studying (c) games open on screen (d) phone in another room
30. 30.👀 Does this help attention or break it: a desk full of toys? (a) breaks attention (b) helps attention
31. 31.True or false: “asking a question” helps attention. (a) True (b) False
32. 32.👀 Does this help attention or break it: short planned breaks? (a) helps attention (b) breaks attention
33. 33.🔍 Which is the odd one out? (a) a goal for each session (b) a clear, tidy desk (c) TV on while studying (d) short planned breaks
34. 34.True or false: “a quiet place to study” helps attention. (a) True (b) False
35. 35.👀 Does this help attention or break it: TV on while studying? (a) breaks attention (b) helps attention
36. 36.👀 Does this help attention or break it: a goal for each session? (a) helps attention (b) breaks attention
37. 37.Which of these breaks attention? (a) notes while listening (b) a desk full of toys (c) eyes on the speaker (d) a clear, tidy desk
38. 38.Which of these breaks attention? (a) notes while listening (b) asking a question (c) phone in another room (d) scrolling while reading
39. 39.Which of these helps attention? (a) chatting in class (b) checking messages (c) studying half-asleep (d) a clear, tidy desk
40. 40.True or false: “a quiet place to study” breaks attention. (a) True (b) False

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