Memory Techniques Worksheet: Attention and Focus

Memory techniques lesson 2: Attention: the first step of memory · Set 835 · 40 questions

Memory tip (You keep what you notice): Helps attention: phone in another room, one task at a time, a clear, tidy desk, eyes on the speaker, notes while listening. Breaks attention: TV on while studying, checking messages, three tasks at once, chatting in class, scrolling while reading. Mind wandering? Note the thought down to “park” it, then go back to your work.

1. 1.👀 Does this help attention or break it: eyes on the speaker? (a) helps attention (b) breaks attention
2. 2.True or false: “a clear, tidy desk” breaks attention. (a) False (b) True
3. 3.👀 Does this help attention or break it: daydreaming in class? (a) helps attention (b) breaks attention
4. 4.True or false: “asking a question” helps attention. (a) False (b) True
5. 5.Which of these helps attention? (a) TV on while studying (b) studying half-asleep (c) three tasks at once (d) short planned breaks
6. 6.🔍 Which is the odd one out? (a) scrolling while reading (b) a desk full of toys (c) short planned breaks (d) three tasks at once
7. 7.True or false: “a quiet place to study” helps attention. (a) False (b) True
8. 8.👀 Does this help attention or break it: a goal for each session? (a) breaks attention (b) helps attention
9. 9.👀 Does this help attention or break it: a clear, tidy desk? (a) helps attention (b) breaks attention
10. 10.🔍 Which is the odd one out? (a) a desk full of toys (b) asking a question (c) phone in another room (d) notes while listening
11. 11.👀 Does this help attention or break it: three tasks at once? (a) breaks attention (b) helps attention
12. 12.🔍 Which is the odd one out? (a) asking a question (b) phone in another room (c) scrolling while reading (d) one task at a time
13. 13.👀 Your phone buzzes while you study. What is best? (a) reply at once (b) keep it in your hand (c) turn the sound up (d) put it in another room
14. 14.Which of these breaks attention? (a) phone in another room (b) eyes on the speaker (c) asking a question (d) checking messages
15. 15.👀 Does this help attention or break it: chatting in class? (a) helps attention (b) breaks attention
16. 16.👀 Which helps you notice more in a lesson? (a) doodling cartoons (b) chatting quietly (c) taking short notes (d) looking at the clock
17. 17.True or false: “eyes on the speaker” breaks attention. (a) False (b) True
18. 18.👀 Does this help attention or break it: phone in another room? (a) breaks attention (b) helps attention
19. 19.True or false: “asking a question” breaks attention. (a) False (b) True
20. 20.👀 The teacher is explaining a new sum. Where should your eyes be? (a) on your phone (b) on your friend (c) on the teacher and board (d) out of the window
21. 21.True or false: “notes while listening” helps attention. (a) False (b) True
22. 22.True or false: “three tasks at once” breaks attention. (a) False (b) True
23. 23.🔍 Which is the odd one out? (a) phone in another room (b) checking messages (c) one task at a time (d) a clear, tidy desk
24. 24.Which of these breaks attention? (a) phone in another room (b) daydreaming in class (c) a clear, tidy desk (d) a goal for each session
25. 25.Which of these helps attention? (a) a clear, tidy desk (b) daydreaming in class (c) scrolling while reading (d) games open on screen
26. 26.True or false: “studying half-asleep” helps attention. (a) False (b) True
27. 27.Which of these helps attention? (a) chatting in class (b) checking messages (c) TV on while studying (d) eyes on the speaker
28. 28.👀 Does this help attention or break it: one task at a time? (a) helps attention (b) breaks attention
29. 29.🔍 Which is the odd one out? (a) three tasks at once (b) notes while listening (c) studying half-asleep (d) chatting in class
30. 30.👀 Does this help attention or break it: games open on screen? (a) breaks attention (b) helps attention
31. 31.👀 You keep thinking about a match while you study. What helps? (a) note it, then go back (b) watch the match (c) give up studying (d) think about it more
32. 32.🔍 Which is the odd one out? (a) scrolling while reading (b) TV on while studying (c) a quiet place to study (d) chatting in class
33. 33.🔍 Which is the odd one out? (a) three tasks at once (b) daydreaming in class (c) one task at a time (d) games open on screen
34. 34.🔍 Which is the odd one out? (a) eyes on the speaker (b) checking messages (c) three tasks at once (d) chatting in class
35. 35.Which of these helps attention? (a) three tasks at once (b) daydreaming in class (c) a goal for each session (d) checking messages
36. 36.👀 Does this help attention or break it: a desk full of toys? (a) helps attention (b) breaks attention
37. 37.True or false: “scrolling while reading” helps attention. (a) True (b) False
38. 38.🔍 Which is the odd one out? (a) asking a question (b) eyes on the speaker (c) a goal for each session (d) TV on while studying
39. 39.True or false: “checking messages” breaks attention. (a) True (b) False
40. 40.Which of these helps attention? (a) TV on while studying (b) daydreaming in class (c) chatting in class (d) one task at a time

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