Memory Techniques Worksheet: Attention and Focus

Memory techniques lesson 2: Attention: the first step of memory · Set 839 · 40 questions

Memory tip (You keep what you notice): Helps attention: phone in another room, one task at a time, a clear, tidy desk, eyes on the speaker, notes while listening. Breaks attention: TV on while studying, checking messages, three tasks at once, chatting in class, scrolling while reading. Mind wandering? Note the thought down to “park” it, then go back to your work.

1. 1.👀 Does this help attention or break it: notes while listening? (a) helps attention (b) breaks attention
2. 2.Which of these helps attention? (a) daydreaming in class (b) a goal for each session (c) scrolling while reading (d) TV on while studying
3. 3.🔍 Which is the odd one out? (a) checking messages (b) daydreaming in class (c) a quiet place to study (d) three tasks at once
4. 4.Which of these breaks attention? (a) eyes on the speaker (b) a clear, tidy desk (c) a desk full of toys (d) short planned breaks
5. 5.True or false: “phone in another room” helps attention. (a) False (b) True
6. 6.True or false: “daydreaming in class” breaks attention. (a) False (b) True
7. 7.🔍 Which is the odd one out? (a) TV on while studying (b) a desk full of toys (c) three tasks at once (d) asking a question
8. 8.👀 Your phone buzzes while you study. What is best? (a) reply at once (b) turn the sound up (c) keep it in your hand (d) put it in another room
9. 9.True or false: “scrolling while reading” helps attention. (a) True (b) False
10. 10.👀 You keep thinking about a match while you study. What helps? (a) give up studying (b) watch the match (c) think about it more (d) note it, then go back
11. 11.👀 Why does attention matter for memory? (a) it makes you tired (b) you keep what you notice (c) it doesn’t matter (d) it only helps in sport
12. 12.Which of these helps attention? (a) three tasks at once (b) scrolling while reading (c) TV on while studying (d) phone in another room
13. 13.🔍 Which is the odd one out? (a) checking messages (b) notes while listening (c) a quiet place to study (d) a clear, tidy desk
14. 14.👀 Does this help attention or break it: one task at a time? (a) breaks attention (b) helps attention
15. 15.True or false: “a clear, tidy desk” breaks attention. (a) True (b) False
16. 16.🔍 Which is the odd one out? (a) scrolling while reading (b) one task at a time (c) notes while listening (d) a quiet place to study
17. 17.🔍 Which is the odd one out? (a) a goal for each session (b) a desk full of toys (c) daydreaming in class (d) games open on screen
18. 18.👀 Does this help attention or break it: a quiet place to study? (a) breaks attention (b) helps attention
19. 19.True or false: “a desk full of toys” helps attention. (a) True (b) False
20. 20.🔍 Which is the odd one out? (a) asking a question (b) a clear, tidy desk (c) games open on screen (d) phone in another room
21. 21.👀 Does this help attention or break it: eyes on the speaker? (a) breaks attention (b) helps attention
22. 22.👀 Does this help attention or break it: short planned breaks? (a) breaks attention (b) helps attention
23. 23.👀 Does this help attention or break it: three tasks at once? (a) breaks attention (b) helps attention
24. 24.🔍 Which is the odd one out? (a) a clear, tidy desk (b) studying half-asleep (c) phone in another room (d) notes while listening
25. 25.👀 Does this help attention or break it: studying half-asleep? (a) helps attention (b) breaks attention
26. 26.True or false: “chatting in class” helps attention. (a) True (b) False
27. 27.🔍 Which is the odd one out? (a) a quiet place to study (b) TV on while studying (c) one task at a time (d) eyes on the speaker
28. 28.True or false: “daydreaming in class” helps attention. (a) False (b) True
29. 29.👀 Does this help attention or break it: scrolling while reading? (a) helps attention (b) breaks attention
30. 30.👀 Does this help attention or break it: chatting in class? (a) helps attention (b) breaks attention
31. 31.👀 The teacher is explaining a new sum. Where should your eyes be? (a) on your phone (b) out of the window (c) on your friend (d) on the teacher and board
32. 32.👀 Does this help attention or break it: a clear, tidy desk? (a) helps attention (b) breaks attention
33. 33.👀 Does this help attention or break it: daydreaming in class? (a) breaks attention (b) helps attention
34. 34.👀 Does this help attention or break it: checking messages? (a) helps attention (b) breaks attention
35. 35.True or false: “TV on while studying” breaks attention. (a) True (b) False
36. 36.Which of these helps attention? (a) one task at a time (b) studying half-asleep (c) a desk full of toys (d) checking messages
37. 37.True or false: “phone in another room” breaks attention. (a) False (b) True
38. 38.Which of these breaks attention? (a) phone in another room (b) eyes on the speaker (c) one task at a time (d) TV on while studying
39. 39.🔍 Which is the odd one out? (a) studying half-asleep (b) chatting in class (c) three tasks at once (d) phone in another room
40. 40.👀 Does this help attention or break it: TV on while studying? (a) helps attention (b) breaks attention

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