Memory Techniques Worksheet: Attention and Focus

Memory techniques lesson 2: Attention: the first step of memory · Set 843 · 40 questions

Memory tip (You keep what you notice): Helps attention: phone in another room, one task at a time, a clear, tidy desk, eyes on the speaker, notes while listening. Breaks attention: TV on while studying, checking messages, three tasks at once, chatting in class, scrolling while reading. Mind wandering? Note the thought down to “park” it, then go back to your work.

1. 1.👀 Does this help attention or break it: daydreaming in class? (a) helps attention (b) breaks attention
2. 2.🔍 Which is the odd one out? (a) a clear, tidy desk (b) a goal for each session (c) one task at a time (d) studying half-asleep
3. 3.True or false: “three tasks at once” breaks attention. (a) False (b) True
4. 4.True or false: “a quiet place to study” breaks attention. (a) True (b) False
5. 5.Which of these breaks attention? (a) a goal for each session (b) chatting in class (c) a quiet place to study (d) notes while listening
6. 6.True or false: “a desk full of toys” breaks attention. (a) False (b) True
7. 7.Which of these helps attention? (a) TV on while studying (b) chatting in class (c) a desk full of toys (d) a clear, tidy desk
8. 8.🔍 Which is the odd one out? (a) daydreaming in class (b) chatting in class (c) asking a question (d) checking messages
9. 9.👀 Does this help attention or break it: phone in another room? (a) breaks attention (b) helps attention
10. 10.Which of these helps attention? (a) a goal for each session (b) daydreaming in class (c) scrolling while reading (d) chatting in class
11. 11.👀 Which helps you notice more in a lesson? (a) taking short notes (b) chatting quietly (c) doodling cartoons (d) looking at the clock
12. 12.👀 Does this help attention or break it: one task at a time? (a) helps attention (b) breaks attention
13. 13.🔍 Which is the odd one out? (a) daydreaming in class (b) three tasks at once (c) games open on screen (d) a clear, tidy desk
14. 14.True or false: “one task at a time” breaks attention. (a) True (b) False
15. 15.True or false: “scrolling while reading” helps attention. (a) False (b) True
16. 16.👀 Does this help attention or break it: notes while listening? (a) helps attention (b) breaks attention
17. 17.👀 You read a page but can’t say what it was about. What helps most? (a) skip the chapter (b) read it again, focused (c) turn the TV on (d) read it faster
18. 18.🔍 Which is the odd one out? (a) checking messages (b) a desk full of toys (c) chatting in class (d) phone in another room
19. 19.👀 Does this help attention or break it: games open on screen? (a) helps attention (b) breaks attention
20. 20.True or false: “daydreaming in class” breaks attention. (a) False (b) True
21. 21.True or false: “TV on while studying” breaks attention. (a) True (b) False
22. 22.True or false: “phone in another room” helps attention. (a) False (b) True
23. 23.🔍 Which is the odd one out? (a) a quiet place to study (b) games open on screen (c) studying half-asleep (d) scrolling while reading
24. 24.👀 Does this help attention or break it: checking messages? (a) breaks attention (b) helps attention
25. 25.🔍 Which is the odd one out? (a) a goal for each session (b) one task at a time (c) daydreaming in class (d) phone in another room
26. 26.🔍 Which is the odd one out? (a) studying half-asleep (b) one task at a time (c) checking messages (d) scrolling while reading
27. 27.👀 You keep thinking about a match while you study. What helps? (a) watch the match (b) note it, then go back (c) think about it more (d) give up studying
28. 28.👀 Does this help attention or break it: eyes on the speaker? (a) helps attention (b) breaks attention
29. 29.True or false: “chatting in class” breaks attention. (a) True (b) False
30. 30.Which of these helps attention? (a) games open on screen (b) one task at a time (c) a desk full of toys (d) checking messages
31. 31.Which of these breaks attention? (a) a goal for each session (b) phone in another room (c) TV on while studying (d) a quiet place to study
32. 32.🔍 Which is the odd one out? (a) eyes on the speaker (b) three tasks at once (c) a clear, tidy desk (d) a goal for each session
33. 33.🔍 Which is the odd one out? (a) phone in another room (b) a goal for each session (c) a desk full of toys (d) eyes on the speaker
34. 34.Which of these breaks attention? (a) notes while listening (b) short planned breaks (c) asking a question (d) a desk full of toys
35. 35.True or false: “eyes on the speaker” helps attention. (a) False (b) True
36. 36.True or false: “scrolling while reading” breaks attention. (a) True (b) False
37. 37.👀 Your phone buzzes while you study. What is best? (a) keep it in your hand (b) put it in another room (c) reply at once (d) turn the sound up
38. 38.Which of these breaks attention? (a) asking a question (b) phone in another room (c) daydreaming in class (d) notes while listening
39. 39.👀 Does this help attention or break it: a desk full of toys? (a) breaks attention (b) helps attention
40. 40.Which of these helps attention? (a) TV on while studying (b) a desk full of toys (c) games open on screen (d) phone in another room

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