Memory Techniques Worksheet: Attention and Focus

Memory techniques lesson 2: Attention: the first step of memory · Set 844 · 40 questions

Memory tip (You keep what you notice): Helps attention: phone in another room, one task at a time, a clear, tidy desk, eyes on the speaker, notes while listening. Breaks attention: TV on while studying, checking messages, three tasks at once, chatting in class, scrolling while reading. Mind wandering? Note the thought down to “park” it, then go back to your work.

1. 1.👀 Does this help attention or break it: studying half-asleep? (a) breaks attention (b) helps attention
2. 2.True or false: “asking a question” breaks attention. (a) True (b) False
3. 3.True or false: “chatting in class” breaks attention. (a) False (b) True
4. 4.Which of these breaks attention? (a) asking a question (b) one task at a time (c) short planned breaks (d) daydreaming in class
5. 5.True or false: “a goal for each session” breaks attention. (a) False (b) True
6. 6.🔍 Which is the odd one out? (a) asking a question (b) short planned breaks (c) a clear, tidy desk (d) daydreaming in class
7. 7.👀 You read a page but can’t say what it was about. What helps most? (a) read it faster (b) read it again, focused (c) skip the chapter (d) turn the TV on
8. 8.Which of these breaks attention? (a) one task at a time (b) a clear, tidy desk (c) eyes on the speaker (d) studying half-asleep
9. 9.👀 You keep thinking about a match while you study. What helps? (a) give up studying (b) watch the match (c) think about it more (d) note it, then go back
10. 10.🔍 Which is the odd one out? (a) scrolling while reading (b) a goal for each session (c) a quiet place to study (d) a clear, tidy desk
11. 11.🔍 Which is the odd one out? (a) a desk full of toys (b) eyes on the speaker (c) scrolling while reading (d) games open on screen
12. 12.Which of these helps attention? (a) chatting in class (b) a clear, tidy desk (c) studying half-asleep (d) three tasks at once
13. 13.True or false: “TV on while studying” helps attention. (a) True (b) False
14. 14.🔍 Which is the odd one out? (a) a goal for each session (b) games open on screen (c) eyes on the speaker (d) a clear, tidy desk
15. 15.True or false: “asking a question” helps attention. (a) False (b) True
16. 16.True or false: “a clear, tidy desk” breaks attention. (a) True (b) False
17. 17.🔍 Which is the odd one out? (a) notes while listening (b) three tasks at once (c) a clear, tidy desk (d) asking a question
18. 18.True or false: “notes while listening” helps attention. (a) True (b) False
19. 19.Which of these breaks attention? (a) eyes on the speaker (b) one task at a time (c) notes while listening (d) chatting in class
20. 20.👀 Does this help attention or break it: phone in another room? (a) helps attention (b) breaks attention
21. 21.👀 Does this help attention or break it: three tasks at once? (a) helps attention (b) breaks attention
22. 22.🔍 Which is the odd one out? (a) notes while listening (b) checking messages (c) asking a question (d) a goal for each session
23. 23.Which of these breaks attention? (a) scrolling while reading (b) asking a question (c) a goal for each session (d) eyes on the speaker
24. 24.👀 Does this help attention or break it: scrolling while reading? (a) helps attention (b) breaks attention
25. 25.👀 Does this help attention or break it: a clear, tidy desk? (a) breaks attention (b) helps attention
26. 26.Which of these helps attention? (a) a desk full of toys (b) TV on while studying (c) eyes on the speaker (d) scrolling while reading
27. 27.🔍 Which is the odd one out? (a) TV on while studying (b) a clear, tidy desk (c) games open on screen (d) checking messages
28. 28.👀 Why does attention matter for memory? (a) you keep what you notice (b) it only helps in sport (c) it makes you tired (d) it doesn’t matter
29. 29.🔍 Which is the odd one out? (a) a quiet place to study (b) checking messages (c) a desk full of toys (d) scrolling while reading
30. 30.True or false: “chatting in class” helps attention. (a) True (b) False
31. 31.True or false: “a quiet place to study” helps attention. (a) True (b) False
32. 32.True or false: “a clear, tidy desk” helps attention. (a) True (b) False
33. 33.👀 The teacher is explaining a new sum. Where should your eyes be? (a) out of the window (b) on your phone (c) on your friend (d) on the teacher and board
34. 34.👀 Does this help attention or break it: one task at a time? (a) helps attention (b) breaks attention
35. 35.Which of these breaks attention? (a) one task at a time (b) phone in another room (c) TV on while studying (d) a goal for each session
36. 36.True or false: “scrolling while reading” helps attention. (a) False (b) True
37. 37.🔍 Which is the odd one out? (a) a desk full of toys (b) asking a question (c) checking messages (d) chatting in class
38. 38.👀 Your phone buzzes while you study. What is best? (a) keep it in your hand (b) reply at once (c) turn the sound up (d) put it in another room
39. 39.Which of these helps attention? (a) a quiet place to study (b) games open on screen (c) TV on while studying (d) a desk full of toys
40. 40.👀 Does this help attention or break it: chatting in class? (a) helps attention (b) breaks attention

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