Memory Techniques Worksheet: Attention and Focus

Memory techniques lesson 2: Attention: the first step of memory · Set 861 · 40 questions

Memory tip (You keep what you notice): Helps attention: phone in another room, one task at a time, a clear, tidy desk, eyes on the speaker, notes while listening. Breaks attention: TV on while studying, checking messages, three tasks at once, chatting in class, scrolling while reading. Mind wandering? Note the thought down to “park” it, then go back to your work.

1. 1.🔍 Which is the odd one out? (a) scrolling while reading (b) short planned breaks (c) a desk full of toys (d) studying half-asleep
2. 2.👀 The teacher is explaining a new sum. Where should your eyes be? (a) out of the window (b) on your friend (c) on the teacher and board (d) on your phone
3. 3.👀 Does this help attention or break it: asking a question? (a) helps attention (b) breaks attention
4. 4.True or false: “a goal for each session” helps attention. (a) True (b) False
5. 5.🔍 Which is the odd one out? (a) a quiet place to study (b) short planned breaks (c) asking a question (d) checking messages
6. 6.🔍 Which is the odd one out? (a) studying half-asleep (b) notes while listening (c) a desk full of toys (d) checking messages
7. 7.🔍 Which is the odd one out? (a) checking messages (b) daydreaming in class (c) a goal for each session (d) TV on while studying
8. 8.Which of these helps attention? (a) checking messages (b) three tasks at once (c) studying half-asleep (d) a goal for each session
9. 9.🔍 Which is the odd one out? (a) one task at a time (b) phone in another room (c) a desk full of toys (d) short planned breaks
10. 10.Which of these helps attention? (a) TV on while studying (b) a quiet place to study (c) scrolling while reading (d) games open on screen
11. 11.🔍 Which is the odd one out? (a) eyes on the speaker (b) a quiet place to study (c) scrolling while reading (d) one task at a time
12. 12.👀 Why does attention matter for memory? (a) it only helps in sport (b) it doesn’t matter (c) it makes you tired (d) you keep what you notice
13. 13.True or false: “scrolling while reading” helps attention. (a) False (b) True
14. 14.Which of these breaks attention? (a) phone in another room (b) a clear, tidy desk (c) TV on while studying (d) eyes on the speaker
15. 15.🔍 Which is the odd one out? (a) a desk full of toys (b) games open on screen (c) scrolling while reading (d) eyes on the speaker
16. 16.👀 You keep thinking about a match while you study. What helps? (a) watch the match (b) give up studying (c) note it, then go back (d) think about it more
17. 17.Which of these helps attention? (a) TV on while studying (b) short planned breaks (c) studying half-asleep (d) checking messages
18. 18.👀 Does this help attention or break it: studying half-asleep? (a) helps attention (b) breaks attention
19. 19.👀 Does this help attention or break it: scrolling while reading? (a) breaks attention (b) helps attention
20. 20.👀 Does this help attention or break it: one task at a time? (a) breaks attention (b) helps attention
21. 21.👀 Does this help attention or break it: short planned breaks? (a) breaks attention (b) helps attention
22. 22.👀 Does this help attention or break it: a quiet place to study? (a) breaks attention (b) helps attention
23. 23.True or false: “studying half-asleep” breaks attention. (a) True (b) False
24. 24.Which of these breaks attention? (a) chatting in class (b) a clear, tidy desk (c) asking a question (d) short planned breaks
25. 25.Which of these breaks attention? (a) one task at a time (b) a goal for each session (c) phone in another room (d) games open on screen
26. 26.Which of these helps attention? (a) daydreaming in class (b) one task at a time (c) TV on while studying (d) games open on screen
27. 27.True or false: “asking a question” breaks attention. (a) True (b) False
28. 28.Which of these breaks attention? (a) a clear, tidy desk (b) daydreaming in class (c) short planned breaks (d) notes while listening
29. 29.👀 Does this help attention or break it: a desk full of toys? (a) breaks attention (b) helps attention
30. 30.👀 You read a page but can’t say what it was about. What helps most? (a) read it again, focused (b) skip the chapter (c) turn the TV on (d) read it faster
31. 31.True or false: “phone in another room” helps attention. (a) True (b) False
32. 32.👀 Does this help attention or break it: daydreaming in class? (a) breaks attention (b) helps attention
33. 33.Which of these helps attention? (a) notes while listening (b) TV on while studying (c) three tasks at once (d) checking messages
34. 34.Which of these breaks attention? (a) one task at a time (b) notes while listening (c) scrolling while reading (d) phone in another room
35. 35.👀 Does this help attention or break it: TV on while studying? (a) breaks attention (b) helps attention
36. 36.👀 Does this help attention or break it: a clear, tidy desk? (a) breaks attention (b) helps attention
37. 37.Which of these breaks attention? (a) a clear, tidy desk (b) a quiet place to study (c) checking messages (d) asking a question
38. 38.👀 Does this help attention or break it: notes while listening? (a) helps attention (b) breaks attention
39. 39.Which of these breaks attention? (a) one task at a time (b) a quiet place to study (c) a goal for each session (d) a desk full of toys
40. 40.True or false: “phone in another room” breaks attention. (a) True (b) False

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