Memory Techniques Worksheet: Attention and Focus

Memory techniques lesson 2: Attention: the first step of memory · Set 864 · 40 questions

Memory tip (You keep what you notice): Helps attention: phone in another room, one task at a time, a clear, tidy desk, eyes on the speaker, notes while listening. Breaks attention: TV on while studying, checking messages, three tasks at once, chatting in class, scrolling while reading. Mind wandering? Note the thought down to “park” it, then go back to your work.

1. 1.👀 Does this help attention or break it: one task at a time? (a) helps attention (b) breaks attention
2. 2.👀 Does this help attention or break it: three tasks at once? (a) breaks attention (b) helps attention
3. 3.Which of these helps attention? (a) scrolling while reading (b) a desk full of toys (c) phone in another room (d) daydreaming in class
4. 4.🔍 Which is the odd one out? (a) a desk full of toys (b) short planned breaks (c) three tasks at once (d) daydreaming in class
5. 5.🔍 Which is the odd one out? (a) asking a question (b) a goal for each session (c) studying half-asleep (d) one task at a time
6. 6.👀 Does this help attention or break it: notes while listening? (a) helps attention (b) breaks attention
7. 7.True or false: “three tasks at once” helps attention. (a) True (b) False
8. 8.👀 Your phone buzzes while you study. What is best? (a) put it in another room (b) keep it in your hand (c) reply at once (d) turn the sound up
9. 9.🔍 Which is the odd one out? (a) one task at a time (b) short planned breaks (c) notes while listening (d) daydreaming in class
10. 10.🔍 Which is the odd one out? (a) checking messages (b) studying half-asleep (c) TV on while studying (d) phone in another room
11. 11.👀 The teacher is explaining a new sum. Where should your eyes be? (a) on your friend (b) on the teacher and board (c) on your phone (d) out of the window
12. 12.True or false: “short planned breaks” helps attention. (a) False (b) True
13. 13.True or false: “a desk full of toys” breaks attention. (a) True (b) False
14. 14.True or false: “daydreaming in class” helps attention. (a) True (b) False
15. 15.👀 You read a page but can’t say what it was about. What helps most? (a) read it again, focused (b) turn the TV on (c) skip the chapter (d) read it faster
16. 16.Which of these breaks attention? (a) one task at a time (b) phone in another room (c) a goal for each session (d) scrolling while reading
17. 17.Which of these breaks attention? (a) a desk full of toys (b) short planned breaks (c) one task at a time (d) a quiet place to study
18. 18.👀 Does this help attention or break it: chatting in class? (a) breaks attention (b) helps attention
19. 19.True or false: “asking a question” breaks attention. (a) False (b) True
20. 20.🔍 Which is the odd one out? (a) three tasks at once (b) eyes on the speaker (c) TV on while studying (d) checking messages
21. 21.👀 You keep thinking about a match while you study. What helps? (a) note it, then go back (b) give up studying (c) think about it more (d) watch the match
22. 22.Which of these helps attention? (a) a desk full of toys (b) scrolling while reading (c) short planned breaks (d) daydreaming in class
23. 23.True or false: “studying half-asleep” helps attention. (a) False (b) True
24. 24.True or false: “one task at a time” breaks attention. (a) True (b) False
25. 25.🔍 Which is the odd one out? (a) games open on screen (b) studying half-asleep (c) a clear, tidy desk (d) TV on while studying
26. 26.👀 Does this help attention or break it: phone in another room? (a) breaks attention (b) helps attention
27. 27.👀 Does this help attention or break it: eyes on the speaker? (a) helps attention (b) breaks attention
28. 28.👀 Why does attention matter for memory? (a) it only helps in sport (b) you keep what you notice (c) it makes you tired (d) it doesn’t matter
29. 29.True or false: “checking messages” helps attention. (a) True (b) False
30. 30.True or false: “eyes on the speaker” breaks attention. (a) True (b) False
31. 31.🔍 Which is the odd one out? (a) TV on while studying (b) chatting in class (c) one task at a time (d) studying half-asleep
32. 32.True or false: “a desk full of toys” helps attention. (a) False (b) True
33. 33.🔍 Which is the odd one out? (a) games open on screen (b) phone in another room (c) one task at a time (d) short planned breaks
34. 34.True or false: “phone in another room” helps attention. (a) False (b) True
35. 35.🔍 Which is the odd one out? (a) TV on while studying (b) daydreaming in class (c) a desk full of toys (d) notes while listening
36. 36.🔍 Which is the odd one out? (a) a clear, tidy desk (b) a quiet place to study (c) chatting in class (d) eyes on the speaker
37. 37.True or false: “a clear, tidy desk” breaks attention. (a) True (b) False
38. 38.Which of these breaks attention? (a) short planned breaks (b) a clear, tidy desk (c) phone in another room (d) checking messages
39. 39.👀 Does this help attention or break it: a clear, tidy desk? (a) helps attention (b) breaks attention
40. 40.🔍 Which is the odd one out? (a) a quiet place to study (b) TV on while studying (c) a desk full of toys (d) daydreaming in class

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