Memory Techniques Worksheet: Attention and Focus
Memory tip (You keep what you notice): Helps attention: phone in another room, one task at a time, a clear, tidy desk, eyes on the speaker, notes while listening. Breaks attention: TV on while studying, checking messages, three tasks at once, chatting in class, scrolling while reading. Mind wandering? Note the thought down to “park” it, then go back to your work.
NameDateTime takenScore ___ / 40
- 1.Which of these helps attention? (a) games open on screen (b) chatting in class (c) daydreaming in class (d) notes while listening
- 2.👀 Which helps you notice more in a lesson? (a) looking at the clock (b) taking short notes (c) chatting quietly (d) doodling cartoons
- 3.👀 Does this help attention or break it: one task at a time? (a) helps attention (b) breaks attention
- 4.👀 Why does attention matter for memory? (a) it makes you tired (b) it only helps in sport (c) it doesn’t matter (d) you keep what you notice
- 5.👀 Does this help attention or break it: studying half-asleep? (a) breaks attention (b) helps attention
- 6.👀 Your phone buzzes while you study. What is best? (a) keep it in your hand (b) put it in another room (c) turn the sound up (d) reply at once
- 7.🔍 Which is the odd one out? (a) a quiet place to study (b) a clear, tidy desk (c) short planned breaks (d) scrolling while reading
- 8.🔍 Which is the odd one out? (a) eyes on the speaker (b) daydreaming in class (c) scrolling while reading (d) a desk full of toys
- 9.Which of these helps attention? (a) short planned breaks (b) three tasks at once (c) games open on screen (d) scrolling while reading
- 10.Which of these helps attention? (a) one task at a time (b) three tasks at once (c) TV on while studying (d) a desk full of toys
- 11.True or false: “asking a question” breaks attention. (a) True (b) False
- 12.True or false: “notes while listening” breaks attention. (a) True (b) False
- 13.👀 Does this help attention or break it: notes while listening? (a) helps attention (b) breaks attention
- 14.🔍 Which is the odd one out? (a) phone in another room (b) a clear, tidy desk (c) asking a question (d) games open on screen
- 15.True or false: “a quiet place to study” helps attention. (a) False (b) True
- 16.👀 Does this help attention or break it: checking messages? (a) breaks attention (b) helps attention
- 17.👀 The teacher is explaining a new sum. Where should your eyes be? (a) out of the window (b) on your phone (c) on the teacher and board (d) on your friend
- 18.👀 Does this help attention or break it: TV on while studying? (a) helps attention (b) breaks attention
- 19.👀 Does this help attention or break it: chatting in class? (a) breaks attention (b) helps attention
- 20.Which of these helps attention? (a) a desk full of toys (b) games open on screen (c) daydreaming in class (d) a goal for each session
- 21.Which of these breaks attention? (a) short planned breaks (b) one task at a time (c) daydreaming in class (d) phone in another room
- 22.👀 Does this help attention or break it: eyes on the speaker? (a) helps attention (b) breaks attention
- 23.👀 Does this help attention or break it: asking a question? (a) breaks attention (b) helps attention
- 24.👀 Does this help attention or break it: a quiet place to study? (a) breaks attention (b) helps attention
- 25.👀 Does this help attention or break it: scrolling while reading? (a) helps attention (b) breaks attention
- 26.🔍 Which is the odd one out? (a) asking a question (b) eyes on the speaker (c) a desk full of toys (d) a clear, tidy desk
- 27.🔍 Which is the odd one out? (a) three tasks at once (b) short planned breaks (c) studying half-asleep (d) daydreaming in class
- 28.True or false: “three tasks at once” helps attention. (a) True (b) False
- 29.True or false: “daydreaming in class” helps attention. (a) True (b) False
- 30.Which of these breaks attention? (a) a goal for each session (b) scrolling while reading (c) short planned breaks (d) one task at a time
- 31.Which of these breaks attention? (a) three tasks at once (b) phone in another room (c) a quiet place to study (d) short planned breaks
- 32.True or false: “scrolling while reading” helps attention. (a) False (b) True
- 33.True or false: “a quiet place to study” breaks attention. (a) False (b) True
- 34.Which of these breaks attention? (a) phone in another room (b) notes while listening (c) asking a question (d) checking messages
- 35.🔍 Which is the odd one out? (a) TV on while studying (b) a clear, tidy desk (c) scrolling while reading (d) checking messages
- 36.👀 Does this help attention or break it: three tasks at once? (a) helps attention (b) breaks attention
- 37.👀 You read a page but can’t say what it was about. What helps most? (a) turn the TV on (b) read it faster (c) read it again, focused (d) skip the chapter
- 38.Which of these helps attention? (a) daydreaming in class (b) checking messages (c) a clear, tidy desk (d) studying half-asleep
- 39.True or false: “chatting in class” breaks attention. (a) False (b) True
- 40.True or false: “a desk full of toys” helps attention. (a) True (b) False
Answer key
- notes while listening
- taking short notes
- helps attention
- you keep what you notice
- breaks attention
- put it in another room
- scrolling while reading
- eyes on the speaker
- short planned breaks
- one task at a time
- False
- False
- helps attention
- games open on screen
- True
- breaks attention
- on the teacher and board
- breaks attention
- breaks attention
- a goal for each session
- daydreaming in class
- helps attention
- helps attention
- helps attention
- breaks attention
- a desk full of toys
- short planned breaks
- False
- False
- scrolling while reading
- three tasks at once
- False
- False
- checking messages
- a clear, tidy desk
- breaks attention
- read it again, focused
- a clear, tidy desk
- True
- False
Free memory techniques lessons, practice and worksheets at talentjr.in/memory-techniques-for-students