Memory Techniques Worksheet: Attention and Focus

Memory techniques lesson 2: Attention: the first step of memory · Set 874 · 40 questions

Memory tip (You keep what you notice): Helps attention: phone in another room, one task at a time, a clear, tidy desk, eyes on the speaker, notes while listening. Breaks attention: TV on while studying, checking messages, three tasks at once, chatting in class, scrolling while reading. Mind wandering? Note the thought down to “park” it, then go back to your work.

1. 1.True or false: “notes while listening” helps attention. (a) True (b) False
2. 2.👀 Your phone buzzes while you study. What is best? (a) keep it in your hand (b) turn the sound up (c) put it in another room (d) reply at once
3. 3.True or false: “a goal for each session” breaks attention. (a) True (b) False
4. 4.🔍 Which is the odd one out? (a) studying half-asleep (b) TV on while studying (c) three tasks at once (d) phone in another room
5. 5.👀 Does this help attention or break it: notes while listening? (a) helps attention (b) breaks attention
6. 6.True or false: “three tasks at once” helps attention. (a) True (b) False
7. 7.👀 You keep thinking about a match while you study. What helps? (a) give up studying (b) note it, then go back (c) watch the match (d) think about it more
8. 8.🔍 Which is the odd one out? (a) short planned breaks (b) checking messages (c) one task at a time (d) a quiet place to study
9. 9.Which of these helps attention? (a) asking a question (b) studying half-asleep (c) games open on screen (d) a desk full of toys
10. 10.🔍 Which is the odd one out? (a) short planned breaks (b) a goal for each session (c) studying half-asleep (d) a quiet place to study
11. 11.👀 Which helps you notice more in a lesson? (a) taking short notes (b) chatting quietly (c) doodling cartoons (d) looking at the clock
12. 12.True or false: “short planned breaks” helps attention. (a) True (b) False
13. 13.🔍 Which is the odd one out? (a) one task at a time (b) notes while listening (c) a clear, tidy desk (d) scrolling while reading
14. 14.👀 You read a page but can’t say what it was about. What helps most? (a) turn the TV on (b) read it again, focused (c) skip the chapter (d) read it faster
15. 15.👀 Does this help attention or break it: a goal for each session? (a) helps attention (b) breaks attention
16. 16.👀 Does this help attention or break it: studying half-asleep? (a) helps attention (b) breaks attention
17. 17.Which of these breaks attention? (a) one task at a time (b) daydreaming in class (c) asking a question (d) short planned breaks
18. 18.🔍 Which is the odd one out? (a) TV on while studying (b) scrolling while reading (c) chatting in class (d) notes while listening
19. 19.True or false: “daydreaming in class” helps attention. (a) False (b) True
20. 20.True or false: “eyes on the speaker” breaks attention. (a) False (b) True
21. 21.🔍 Which is the odd one out? (a) games open on screen (b) eyes on the speaker (c) chatting in class (d) scrolling while reading
22. 22.🔍 Which is the odd one out? (a) one task at a time (b) chatting in class (c) checking messages (d) scrolling while reading
23. 23.Which of these breaks attention? (a) a clear, tidy desk (b) short planned breaks (c) asking a question (d) checking messages
24. 24.Which of these helps attention? (a) games open on screen (b) a desk full of toys (c) checking messages (d) one task at a time
25. 25.🔍 Which is the odd one out? (a) TV on while studying (b) daydreaming in class (c) short planned breaks (d) a desk full of toys
26. 26.Which of these breaks attention? (a) notes while listening (b) studying half-asleep (c) eyes on the speaker (d) a clear, tidy desk
27. 27.👀 Does this help attention or break it: a desk full of toys? (a) helps attention (b) breaks attention
28. 28.👀 Why does attention matter for memory? (a) it makes you tired (b) it doesn’t matter (c) it only helps in sport (d) you keep what you notice
29. 29.👀 Does this help attention or break it: a quiet place to study? (a) breaks attention (b) helps attention
30. 30.👀 Does this help attention or break it: phone in another room? (a) helps attention (b) breaks attention
31. 31.Which of these breaks attention? (a) three tasks at once (b) notes while listening (c) asking a question (d) one task at a time
32. 32.🔍 Which is the odd one out? (a) a quiet place to study (b) a clear, tidy desk (c) a desk full of toys (d) phone in another room
33. 33.True or false: “asking a question” helps attention. (a) False (b) True
34. 34.True or false: “eyes on the speaker” helps attention. (a) False (b) True
35. 35.👀 The teacher is explaining a new sum. Where should your eyes be? (a) out of the window (b) on your phone (c) on the teacher and board (d) on your friend
36. 36.👀 Does this help attention or break it: a clear, tidy desk? (a) breaks attention (b) helps attention
37. 37.True or false: “a clear, tidy desk” breaks attention. (a) True (b) False
38. 38.🔍 Which is the odd one out? (a) games open on screen (b) one task at a time (c) a goal for each session (d) eyes on the speaker
39. 39.👀 Does this help attention or break it: eyes on the speaker? (a) helps attention (b) breaks attention
40. 40.🔍 Which is the odd one out? (a) asking a question (b) a quiet place to study (c) three tasks at once (d) a clear, tidy desk

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