Memory Techniques Worksheet: Attention and Focus
Memory tip (You keep what you notice): Helps attention: phone in another room, one task at a time, a clear, tidy desk, eyes on the speaker, notes while listening. Breaks attention: TV on while studying, checking messages, three tasks at once, chatting in class, scrolling while reading. Mind wandering? Note the thought down to “park” it, then go back to your work.
NameDateTime takenScore ___ / 40
- 1.True or false: “chatting in class” helps attention. (a) True (b) False
- 2.👀 Why does attention matter for memory? (a) it only helps in sport (b) you keep what you notice (c) it doesn’t matter (d) it makes you tired
- 3.🔍 Which is the odd one out? (a) a clear, tidy desk (b) phone in another room (c) TV on while studying (d) notes while listening
- 4.Which of these helps attention? (a) three tasks at once (b) a clear, tidy desk (c) TV on while studying (d) daydreaming in class
- 5.👀 You read a page but can’t say what it was about. What helps most? (a) skip the chapter (b) read it faster (c) read it again, focused (d) turn the TV on
- 6.👀 Does this help attention or break it: three tasks at once? (a) helps attention (b) breaks attention
- 7.True or false: “studying half-asleep” helps attention. (a) False (b) True
- 8.👀 Does this help attention or break it: notes while listening? (a) breaks attention (b) helps attention
- 9.Which of these breaks attention? (a) a goal for each session (b) a clear, tidy desk (c) phone in another room (d) scrolling while reading
- 10.👀 Which helps you notice more in a lesson? (a) taking short notes (b) doodling cartoons (c) looking at the clock (d) chatting quietly
- 11.👀 Does this help attention or break it: a clear, tidy desk? (a) breaks attention (b) helps attention
- 12.True or false: “a goal for each session” breaks attention. (a) True (b) False
- 13.True or false: “a desk full of toys” breaks attention. (a) True (b) False
- 14.True or false: “phone in another room” helps attention. (a) False (b) True
- 15.True or false: “games open on screen” helps attention. (a) False (b) True
- 16.🔍 Which is the odd one out? (a) scrolling while reading (b) checking messages (c) a quiet place to study (d) TV on while studying
- 17.👀 Does this help attention or break it: checking messages? (a) breaks attention (b) helps attention
- 18.👀 Does this help attention or break it: daydreaming in class? (a) breaks attention (b) helps attention
- 19.Which of these helps attention? (a) studying half-asleep (b) scrolling while reading (c) eyes on the speaker (d) chatting in class
- 20.True or false: “checking messages” helps attention. (a) True (b) False
- 21.True or false: “a quiet place to study” helps attention. (a) False (b) True
- 22.🔍 Which is the odd one out? (a) one task at a time (b) short planned breaks (c) studying half-asleep (d) eyes on the speaker
- 23.True or false: “short planned breaks” breaks attention. (a) False (b) True
- 24.👀 You keep thinking about a match while you study. What helps? (a) note it, then go back (b) give up studying (c) watch the match (d) think about it more
- 25.Which of these breaks attention? (a) one task at a time (b) short planned breaks (c) a clear, tidy desk (d) chatting in class
- 26.Which of these breaks attention? (a) one task at a time (b) a clear, tidy desk (c) eyes on the speaker (d) TV on while studying
- 27.Which of these helps attention? (a) three tasks at once (b) daydreaming in class (c) a goal for each session (d) TV on while studying
- 28.True or false: “phone in another room” breaks attention. (a) False (b) True
- 29.🔍 Which is the odd one out? (a) TV on while studying (b) scrolling while reading (c) checking messages (d) eyes on the speaker
- 30.True or false: “daydreaming in class” breaks attention. (a) True (b) False
- 31.Which of these breaks attention? (a) a desk full of toys (b) asking a question (c) a quiet place to study (d) a clear, tidy desk
- 32.👀 The teacher is explaining a new sum. Where should your eyes be? (a) on your phone (b) on your friend (c) out of the window (d) on the teacher and board
- 33.Which of these helps attention? (a) three tasks at once (b) TV on while studying (c) checking messages (d) notes while listening
- 34.👀 Does this help attention or break it: a goal for each session? (a) helps attention (b) breaks attention
- 35.Which of these helps attention? (a) asking a question (b) daydreaming in class (c) studying half-asleep (d) a desk full of toys
- 36.True or false: “a desk full of toys” helps attention. (a) True (b) False
- 37.True or false: “a quiet place to study” breaks attention. (a) True (b) False
- 38.👀 Does this help attention or break it: games open on screen? (a) breaks attention (b) helps attention
- 39.Which of these helps attention? (a) phone in another room (b) TV on while studying (c) games open on screen (d) studying half-asleep
- 40.👀 Does this help attention or break it: phone in another room? (a) breaks attention (b) helps attention
Answer key
- False
- you keep what you notice
- TV on while studying
- a clear, tidy desk
- read it again, focused
- breaks attention
- False
- helps attention
- scrolling while reading
- taking short notes
- helps attention
- False
- True
- True
- False
- a quiet place to study
- breaks attention
- breaks attention
- eyes on the speaker
- False
- True
- studying half-asleep
- False
- note it, then go back
- chatting in class
- TV on while studying
- a goal for each session
- False
- eyes on the speaker
- True
- a desk full of toys
- on the teacher and board
- notes while listening
- helps attention
- asking a question
- False
- False
- breaks attention
- phone in another room
- helps attention
Free memory techniques lessons, practice and worksheets at talentjr.in/memory-techniques-for-students