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Memory Techniques Worksheet: Attention and Focus

Memory techniques lesson 2: Attention: the first step of memory · Set 875 · 40 questions
TalentJR

Memory tip (You keep what you notice): Helps attention: phone in another room, one task at a time, a clear, tidy desk, eyes on the speaker, notes while listening. Breaks attention: TV on while studying, checking messages, three tasks at once, chatting in class, scrolling while reading. Mind wandering? Note the thought down to “park” it, then go back to your work.

NameDateTime takenScore ___ / 40
  1. 1.True or false: “chatting in class” helps attention. (a) True (b) False
  2. 2.👀 Why does attention matter for memory? (a) it only helps in sport (b) you keep what you notice (c) it doesn’t matter (d) it makes you tired
  3. 3.🔍 Which is the odd one out? (a) a clear, tidy desk (b) phone in another room (c) TV on while studying (d) notes while listening
  4. 4.Which of these helps attention? (a) three tasks at once (b) a clear, tidy desk (c) TV on while studying (d) daydreaming in class
  5. 5.👀 You read a page but can’t say what it was about. What helps most? (a) skip the chapter (b) read it faster (c) read it again, focused (d) turn the TV on
  6. 6.👀 Does this help attention or break it: three tasks at once? (a) helps attention (b) breaks attention
  7. 7.True or false: “studying half-asleep” helps attention. (a) False (b) True
  8. 8.👀 Does this help attention or break it: notes while listening? (a) breaks attention (b) helps attention
  9. 9.Which of these breaks attention? (a) a goal for each session (b) a clear, tidy desk (c) phone in another room (d) scrolling while reading
  10. 10.👀 Which helps you notice more in a lesson? (a) taking short notes (b) doodling cartoons (c) looking at the clock (d) chatting quietly
  11. 11.👀 Does this help attention or break it: a clear, tidy desk? (a) breaks attention (b) helps attention
  12. 12.True or false: “a goal for each session” breaks attention. (a) True (b) False
  13. 13.True or false: “a desk full of toys” breaks attention. (a) True (b) False
  14. 14.True or false: “phone in another room” helps attention. (a) False (b) True
  15. 15.True or false: “games open on screen” helps attention. (a) False (b) True
  16. 16.🔍 Which is the odd one out? (a) scrolling while reading (b) checking messages (c) a quiet place to study (d) TV on while studying
  17. 17.👀 Does this help attention or break it: checking messages? (a) breaks attention (b) helps attention
  18. 18.👀 Does this help attention or break it: daydreaming in class? (a) breaks attention (b) helps attention
  19. 19.Which of these helps attention? (a) studying half-asleep (b) scrolling while reading (c) eyes on the speaker (d) chatting in class
  20. 20.True or false: “checking messages” helps attention. (a) True (b) False
  21. 21.True or false: “a quiet place to study” helps attention. (a) False (b) True
  22. 22.🔍 Which is the odd one out? (a) one task at a time (b) short planned breaks (c) studying half-asleep (d) eyes on the speaker
  23. 23.True or false: “short planned breaks” breaks attention. (a) False (b) True
  24. 24.👀 You keep thinking about a match while you study. What helps? (a) note it, then go back (b) give up studying (c) watch the match (d) think about it more
  25. 25.Which of these breaks attention? (a) one task at a time (b) short planned breaks (c) a clear, tidy desk (d) chatting in class
  26. 26.Which of these breaks attention? (a) one task at a time (b) a clear, tidy desk (c) eyes on the speaker (d) TV on while studying
  27. 27.Which of these helps attention? (a) three tasks at once (b) daydreaming in class (c) a goal for each session (d) TV on while studying
  28. 28.True or false: “phone in another room” breaks attention. (a) False (b) True
  29. 29.🔍 Which is the odd one out? (a) TV on while studying (b) scrolling while reading (c) checking messages (d) eyes on the speaker
  30. 30.True or false: “daydreaming in class” breaks attention. (a) True (b) False
  31. 31.Which of these breaks attention? (a) a desk full of toys (b) asking a question (c) a quiet place to study (d) a clear, tidy desk
  32. 32.👀 The teacher is explaining a new sum. Where should your eyes be? (a) on your phone (b) on your friend (c) out of the window (d) on the teacher and board
  33. 33.Which of these helps attention? (a) three tasks at once (b) TV on while studying (c) checking messages (d) notes while listening
  34. 34.👀 Does this help attention or break it: a goal for each session? (a) helps attention (b) breaks attention
  35. 35.Which of these helps attention? (a) asking a question (b) daydreaming in class (c) studying half-asleep (d) a desk full of toys
  36. 36.True or false: “a desk full of toys” helps attention. (a) True (b) False
  37. 37.True or false: “a quiet place to study” breaks attention. (a) True (b) False
  38. 38.👀 Does this help attention or break it: games open on screen? (a) breaks attention (b) helps attention
  39. 39.Which of these helps attention? (a) phone in another room (b) TV on while studying (c) games open on screen (d) studying half-asleep
  40. 40.👀 Does this help attention or break it: phone in another room? (a) breaks attention (b) helps attention

Answer key

  1. False
  2. you keep what you notice
  3. TV on while studying
  4. a clear, tidy desk
  5. read it again, focused
  6. breaks attention
  7. False
  8. helps attention
  9. scrolling while reading
  10. taking short notes
  11. helps attention
  12. False
  13. True
  14. True
  15. False
  16. a quiet place to study
  17. breaks attention
  18. breaks attention
  19. eyes on the speaker
  20. False
  21. True
  22. studying half-asleep
  23. False
  24. note it, then go back
  25. chatting in class
  26. TV on while studying
  27. a goal for each session
  28. False
  29. eyes on the speaker
  30. True
  31. a desk full of toys
  32. on the teacher and board
  33. notes while listening
  34. helps attention
  35. asking a question
  36. False
  37. False
  38. breaks attention
  39. phone in another room
  40. helps attention

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