Memory Techniques Worksheet: Attention and Focus

Memory techniques lesson 2: Attention: the first step of memory · Set 883 · 40 questions

Memory tip (You keep what you notice): Helps attention: phone in another room, one task at a time, a clear, tidy desk, eyes on the speaker, notes while listening. Breaks attention: TV on while studying, checking messages, three tasks at once, chatting in class, scrolling while reading. Mind wandering? Note the thought down to “park” it, then go back to your work.

1. 1.True or false: “a goal for each session” helps attention. (a) True (b) False
2. 2.👀 The teacher is explaining a new sum. Where should your eyes be? (a) on your friend (b) out of the window (c) on your phone (d) on the teacher and board
3. 3.👀 You keep thinking about a match while you study. What helps? (a) give up studying (b) note it, then go back (c) think about it more (d) watch the match
4. 4.True or false: “a clear, tidy desk” breaks attention. (a) False (b) True
5. 5.🔍 Which is the odd one out? (a) games open on screen (b) checking messages (c) a quiet place to study (d) scrolling while reading
6. 6.True or false: “chatting in class” helps attention. (a) True (b) False
7. 7.True or false: “daydreaming in class” breaks attention. (a) True (b) False
8. 8.True or false: “phone in another room” breaks attention. (a) True (b) False
9. 9.Which of these breaks attention? (a) one task at a time (b) daydreaming in class (c) notes while listening (d) asking a question
10. 10.👀 Does this help attention or break it: three tasks at once? (a) helps attention (b) breaks attention
11. 11.True or false: “eyes on the speaker” helps attention. (a) False (b) True
12. 12.🔍 Which is the odd one out? (a) games open on screen (b) studying half-asleep (c) short planned breaks (d) a desk full of toys
13. 13.Which of these breaks attention? (a) phone in another room (b) studying half-asleep (c) notes while listening (d) one task at a time
14. 14.👀 Does this help attention or break it: asking a question? (a) breaks attention (b) helps attention
15. 15.True or false: “notes while listening” helps attention. (a) False (b) True
16. 16.Which of these helps attention? (a) studying half-asleep (b) daydreaming in class (c) a desk full of toys (d) short planned breaks
17. 17.🔍 Which is the odd one out? (a) a quiet place to study (b) a clear, tidy desk (c) a desk full of toys (d) one task at a time
18. 18.👀 Does this help attention or break it: eyes on the speaker? (a) helps attention (b) breaks attention
19. 19.👀 Which helps you notice more in a lesson? (a) taking short notes (b) looking at the clock (c) chatting quietly (d) doodling cartoons
20. 20.👀 Why does attention matter for memory? (a) you keep what you notice (b) it makes you tired (c) it only helps in sport (d) it doesn’t matter
21. 21.True or false: “one task at a time” breaks attention. (a) True (b) False
22. 22.🔍 Which is the odd one out? (a) phone in another room (b) TV on while studying (c) a desk full of toys (d) studying half-asleep
23. 23.🔍 Which is the odd one out? (a) eyes on the speaker (b) checking messages (c) a goal for each session (d) short planned breaks
24. 24.Which of these helps attention? (a) daydreaming in class (b) a desk full of toys (c) a quiet place to study (d) TV on while studying
25. 25.True or false: “three tasks at once” helps attention. (a) False (b) True
26. 26.🔍 Which is the odd one out? (a) short planned breaks (b) daydreaming in class (c) a clear, tidy desk (d) notes while listening
27. 27.👀 Does this help attention or break it: scrolling while reading? (a) breaks attention (b) helps attention
28. 28.True or false: “asking a question” breaks attention. (a) False (b) True
29. 29.Which of these breaks attention? (a) a clear, tidy desk (b) one task at a time (c) phone in another room (d) TV on while studying
30. 30.👀 Does this help attention or break it: games open on screen? (a) breaks attention (b) helps attention
31. 31.True or false: “TV on while studying” breaks attention. (a) True (b) False
32. 32.👀 Your phone buzzes while you study. What is best? (a) turn the sound up (b) reply at once (c) keep it in your hand (d) put it in another room
33. 33.🔍 Which is the odd one out? (a) asking a question (b) TV on while studying (c) one task at a time (d) phone in another room
34. 34.👀 Does this help attention or break it: one task at a time? (a) breaks attention (b) helps attention
35. 35.True or false: “asking a question” helps attention. (a) False (b) True
36. 36.👀 Does this help attention or break it: daydreaming in class? (a) breaks attention (b) helps attention
37. 37.True or false: “daydreaming in class” helps attention. (a) True (b) False
38. 38.Which of these breaks attention? (a) games open on screen (b) a goal for each session (c) eyes on the speaker (d) phone in another room
39. 39.👀 Does this help attention or break it: phone in another room? (a) breaks attention (b) helps attention
40. 40.Which of these breaks attention? (a) scrolling while reading (b) asking a question (c) phone in another room (d) a quiet place to study

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