Memory Techniques Worksheet: Attention and Focus

Memory techniques lesson 2: Attention: the first step of memory · Set 885 · 40 questions

Memory tip (You keep what you notice): Helps attention: phone in another room, one task at a time, a clear, tidy desk, eyes on the speaker, notes while listening. Breaks attention: TV on while studying, checking messages, three tasks at once, chatting in class, scrolling while reading. Mind wandering? Note the thought down to “park” it, then go back to your work.

1. 1.🔍 Which is the odd one out? (a) notes while listening (b) a desk full of toys (c) short planned breaks (d) one task at a time
2. 2.👀 Why does attention matter for memory? (a) it doesn’t matter (b) it only helps in sport (c) you keep what you notice (d) it makes you tired
3. 3.Which of these breaks attention? (a) notes while listening (b) asking a question (c) games open on screen (d) eyes on the speaker
4. 4.🔍 Which is the odd one out? (a) phone in another room (b) asking a question (c) notes while listening (d) three tasks at once
5. 5.True or false: “a clear, tidy desk” breaks attention. (a) True (b) False
6. 6.👀 You keep thinking about a match while you study. What helps? (a) watch the match (b) note it, then go back (c) think about it more (d) give up studying
7. 7.🔍 Which is the odd one out? (a) a quiet place to study (b) one task at a time (c) eyes on the speaker (d) studying half-asleep
8. 8.👀 Does this help attention or break it: scrolling while reading? (a) helps attention (b) breaks attention
9. 9.Which of these helps attention? (a) eyes on the speaker (b) studying half-asleep (c) games open on screen (d) three tasks at once
10. 10.Which of these helps attention? (a) notes while listening (b) chatting in class (c) three tasks at once (d) daydreaming in class
11. 11.🔍 Which is the odd one out? (a) chatting in class (b) asking a question (c) eyes on the speaker (d) one task at a time
12. 12.👀 Does this help attention or break it: short planned breaks? (a) helps attention (b) breaks attention
13. 13.Which of these helps attention? (a) games open on screen (b) daydreaming in class (c) one task at a time (d) checking messages
14. 14.👀 Does this help attention or break it: games open on screen? (a) helps attention (b) breaks attention
15. 15.👀 Does this help attention or break it: three tasks at once? (a) helps attention (b) breaks attention
16. 16.True or false: “a desk full of toys” breaks attention. (a) False (b) True
17. 17.👀 Does this help attention or break it: eyes on the speaker? (a) helps attention (b) breaks attention
18. 18.🔍 Which is the odd one out? (a) one task at a time (b) games open on screen (c) phone in another room (d) short planned breaks
19. 19.🔍 Which is the odd one out? (a) phone in another room (b) games open on screen (c) scrolling while reading (d) daydreaming in class
20. 20.👀 Your phone buzzes while you study. What is best? (a) reply at once (b) keep it in your hand (c) put it in another room (d) turn the sound up
21. 21.Which of these breaks attention? (a) phone in another room (b) asking a question (c) short planned breaks (d) scrolling while reading
22. 22.👀 Which helps you notice more in a lesson? (a) doodling cartoons (b) taking short notes (c) chatting quietly (d) looking at the clock
23. 23.Which of these helps attention? (a) TV on while studying (b) games open on screen (c) short planned breaks (d) checking messages
24. 24.True or false: “notes while listening” helps attention. (a) True (b) False
25. 25.🔍 Which is the odd one out? (a) eyes on the speaker (b) scrolling while reading (c) phone in another room (d) a clear, tidy desk
26. 26.True or false: “a clear, tidy desk” helps attention. (a) True (b) False
27. 27.👀 Does this help attention or break it: daydreaming in class? (a) breaks attention (b) helps attention
28. 28.👀 Does this help attention or break it: one task at a time? (a) breaks attention (b) helps attention
29. 29.👀 The teacher is explaining a new sum. Where should your eyes be? (a) on your friend (b) out of the window (c) on the teacher and board (d) on your phone
30. 30.True or false: “three tasks at once” breaks attention. (a) False (b) True
31. 31.True or false: “one task at a time” helps attention. (a) True (b) False
32. 32.True or false: “eyes on the speaker” breaks attention. (a) False (b) True
33. 33.👀 Does this help attention or break it: notes while listening? (a) breaks attention (b) helps attention
34. 34.Which of these breaks attention? (a) short planned breaks (b) chatting in class (c) phone in another room (d) a goal for each session
35. 35.True or false: “a quiet place to study” helps attention. (a) True (b) False
36. 36.👀 You read a page but can’t say what it was about. What helps most? (a) read it again, focused (b) read it faster (c) skip the chapter (d) turn the TV on
37. 37.👀 Does this help attention or break it: studying half-asleep? (a) helps attention (b) breaks attention
38. 38.🔍 Which is the odd one out? (a) one task at a time (b) TV on while studying (c) games open on screen (d) three tasks at once
39. 39.🔍 Which is the odd one out? (a) phone in another room (b) one task at a time (c) checking messages (d) a clear, tidy desk
40. 40.🔍 Which is the odd one out? (a) scrolling while reading (b) short planned breaks (c) studying half-asleep (d) TV on while studying

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