Memory Techniques Worksheet: Attention and Focus
Memory tip (You keep what you notice): Helps attention: phone in another room, one task at a time, a clear, tidy desk, eyes on the speaker, notes while listening. Breaks attention: TV on while studying, checking messages, three tasks at once, chatting in class, scrolling while reading. Mind wandering? Note the thought down to “park” it, then go back to your work.
NameDateTime takenScore ___ / 40
- 1.👀 Which helps you notice more in a lesson? (a) doodling cartoons (b) looking at the clock (c) chatting quietly (d) taking short notes
- 2.👀 Why does attention matter for memory? (a) it makes you tired (b) it only helps in sport (c) you keep what you notice (d) it doesn’t matter
- 3.Which of these helps attention? (a) games open on screen (b) studying half-asleep (c) TV on while studying (d) a clear, tidy desk
- 4.Which of these helps attention? (a) checking messages (b) games open on screen (c) scrolling while reading (d) asking a question
- 5.🔍 Which is the odd one out? (a) a quiet place to study (b) checking messages (c) asking a question (d) a clear, tidy desk
- 6.👀 Does this help attention or break it: phone in another room? (a) helps attention (b) breaks attention
- 7.👀 Does this help attention or break it: chatting in class? (a) helps attention (b) breaks attention
- 8.🔍 Which is the odd one out? (a) a quiet place to study (b) checking messages (c) scrolling while reading (d) TV on while studying
- 9.Which of these breaks attention? (a) checking messages (b) notes while listening (c) short planned breaks (d) eyes on the speaker
- 10.Which of these breaks attention? (a) short planned breaks (b) three tasks at once (c) one task at a time (d) asking a question
- 11.True or false: “daydreaming in class” helps attention. (a) True (b) False
- 12.👀 Does this help attention or break it: three tasks at once? (a) helps attention (b) breaks attention
- 13.👀 Does this help attention or break it: a quiet place to study? (a) helps attention (b) breaks attention
- 14.🔍 Which is the odd one out? (a) TV on while studying (b) games open on screen (c) chatting in class (d) notes while listening
- 15.👀 Does this help attention or break it: a goal for each session? (a) helps attention (b) breaks attention
- 16.Which of these breaks attention? (a) phone in another room (b) a clear, tidy desk (c) short planned breaks (d) games open on screen
- 17.🔍 Which is the odd one out? (a) phone in another room (b) a clear, tidy desk (c) a goal for each session (d) studying half-asleep
- 18.🔍 Which is the odd one out? (a) phone in another room (b) a clear, tidy desk (c) chatting in class (d) short planned breaks
- 19.👀 Does this help attention or break it: studying half-asleep? (a) helps attention (b) breaks attention
- 20.👀 Your phone buzzes while you study. What is best? (a) keep it in your hand (b) turn the sound up (c) put it in another room (d) reply at once
- 21.👀 Does this help attention or break it: eyes on the speaker? (a) breaks attention (b) helps attention
- 22.Which of these helps attention? (a) studying half-asleep (b) one task at a time (c) three tasks at once (d) checking messages
- 23.🔍 Which is the odd one out? (a) TV on while studying (b) daydreaming in class (c) chatting in class (d) one task at a time
- 24.🔍 Which is the odd one out? (a) chatting in class (b) phone in another room (c) scrolling while reading (d) three tasks at once
- 25.👀 You keep thinking about a match while you study. What helps? (a) give up studying (b) note it, then go back (c) watch the match (d) think about it more
- 26.Which of these breaks attention? (a) a quiet place to study (b) scrolling while reading (c) one task at a time (d) a goal for each session
- 27.Which of these breaks attention? (a) TV on while studying (b) short planned breaks (c) notes while listening (d) phone in another room
- 28.True or false: “eyes on the speaker” helps attention. (a) False (b) True
- 29.True or false: “a desk full of toys” helps attention. (a) False (b) True
- 30.👀 Does this help attention or break it: notes while listening? (a) breaks attention (b) helps attention
- 31.🔍 Which is the odd one out? (a) checking messages (b) TV on while studying (c) asking a question (d) chatting in class
- 32.👀 Does this help attention or break it: checking messages? (a) breaks attention (b) helps attention
- 33.Which of these breaks attention? (a) a clear, tidy desk (b) a goal for each session (c) a desk full of toys (d) asking a question
- 34.🔍 Which is the odd one out? (a) checking messages (b) games open on screen (c) a goal for each session (d) daydreaming in class
- 35.Which of these breaks attention? (a) one task at a time (b) chatting in class (c) a goal for each session (d) asking a question
- 36.Which of these breaks attention? (a) short planned breaks (b) a quiet place to study (c) daydreaming in class (d) one task at a time
- 37.👀 You read a page but can’t say what it was about. What helps most? (a) read it faster (b) read it again, focused (c) turn the TV on (d) skip the chapter
- 38.True or false: “daydreaming in class” breaks attention. (a) False (b) True
- 39.Which of these helps attention? (a) games open on screen (b) chatting in class (c) phone in another room (d) TV on while studying
- 40.🔍 Which is the odd one out? (a) asking a question (b) short planned breaks (c) a clear, tidy desk (d) scrolling while reading
Answer key
- taking short notes
- you keep what you notice
- a clear, tidy desk
- asking a question
- checking messages
- helps attention
- breaks attention
- a quiet place to study
- checking messages
- three tasks at once
- False
- breaks attention
- helps attention
- notes while listening
- helps attention
- games open on screen
- studying half-asleep
- chatting in class
- breaks attention
- put it in another room
- helps attention
- one task at a time
- one task at a time
- phone in another room
- note it, then go back
- scrolling while reading
- TV on while studying
- True
- False
- helps attention
- asking a question
- breaks attention
- a desk full of toys
- a goal for each session
- chatting in class
- daydreaming in class
- read it again, focused
- True
- phone in another room
- scrolling while reading
Free memory techniques lessons, practice and worksheets at talentjr.in/memory-techniques-for-students