Memory Techniques Worksheet: Attention and Focus

Memory techniques lesson 2: Attention: the first step of memory · Set 902 · 40 questions

Memory tip (You keep what you notice): Helps attention: phone in another room, one task at a time, a clear, tidy desk, eyes on the speaker, notes while listening. Breaks attention: TV on while studying, checking messages, three tasks at once, chatting in class, scrolling while reading. Mind wandering? Note the thought down to “park” it, then go back to your work.

1. 1.True or false: “studying half-asleep” helps attention. (a) True (b) False
2. 2.👀 Does this help attention or break it: short planned breaks? (a) breaks attention (b) helps attention
3. 3.True or false: “asking a question” breaks attention. (a) True (b) False
4. 4.👀 Your phone buzzes while you study. What is best? (a) put it in another room (b) keep it in your hand (c) turn the sound up (d) reply at once
5. 5.Which of these helps attention? (a) three tasks at once (b) TV on while studying (c) phone in another room (d) a desk full of toys
6. 6.👀 Why does attention matter for memory? (a) it makes you tired (b) it only helps in sport (c) it doesn’t matter (d) you keep what you notice
7. 7.👀 Does this help attention or break it: notes while listening? (a) helps attention (b) breaks attention
8. 8.🔍 Which is the odd one out? (a) checking messages (b) a goal for each session (c) a desk full of toys (d) scrolling while reading
9. 9.👀 Does this help attention or break it: eyes on the speaker? (a) breaks attention (b) helps attention
10. 10.👀 You read a page but can’t say what it was about. What helps most? (a) read it again, focused (b) skip the chapter (c) turn the TV on (d) read it faster
11. 11.True or false: “one task at a time” breaks attention. (a) False (b) True
12. 12.True or false: “scrolling while reading” breaks attention. (a) True (b) False
13. 13.True or false: “phone in another room” breaks attention. (a) False (b) True
14. 14.True or false: “daydreaming in class” breaks attention. (a) False (b) True
15. 15.🔍 Which is the odd one out? (a) notes while listening (b) TV on while studying (c) scrolling while reading (d) studying half-asleep
16. 16.True or false: “a clear, tidy desk” helps attention. (a) True (b) False
17. 17.True or false: “short planned breaks” helps attention. (a) False (b) True
18. 18.🔍 Which is the odd one out? (a) checking messages (b) TV on while studying (c) three tasks at once (d) one task at a time
19. 19.Which of these breaks attention? (a) phone in another room (b) checking messages (c) eyes on the speaker (d) notes while listening
20. 20.Which of these breaks attention? (a) a quiet place to study (b) notes while listening (c) a clear, tidy desk (d) TV on while studying
21. 21.👀 Does this help attention or break it: chatting in class? (a) breaks attention (b) helps attention
22. 22.🔍 Which is the odd one out? (a) TV on while studying (b) studying half-asleep (c) chatting in class (d) a clear, tidy desk
23. 23.Which of these helps attention? (a) checking messages (b) short planned breaks (c) games open on screen (d) daydreaming in class
24. 24.👀 The teacher is explaining a new sum. Where should your eyes be? (a) out of the window (b) on your friend (c) on your phone (d) on the teacher and board
25. 25.True or false: “checking messages” helps attention. (a) True (b) False
26. 26.👀 You keep thinking about a match while you study. What helps? (a) watch the match (b) give up studying (c) think about it more (d) note it, then go back
27. 27.👀 Does this help attention or break it: scrolling while reading? (a) breaks attention (b) helps attention
28. 28.Which of these helps attention? (a) three tasks at once (b) games open on screen (c) a goal for each session (d) studying half-asleep
29. 29.Which of these helps attention? (a) asking a question (b) TV on while studying (c) games open on screen (d) studying half-asleep
30. 30.True or false: “asking a question” helps attention. (a) False (b) True
31. 31.Which of these helps attention? (a) studying half-asleep (b) games open on screen (c) chatting in class (d) one task at a time
32. 32.🔍 Which is the odd one out? (a) a clear, tidy desk (b) one task at a time (c) a goal for each session (d) games open on screen
33. 33.👀 Does this help attention or break it: TV on while studying? (a) breaks attention (b) helps attention
34. 34.True or false: “notes while listening” breaks attention. (a) True (b) False
35. 35.True or false: “a desk full of toys” helps attention. (a) False (b) True
36. 36.👀 Does this help attention or break it: studying half-asleep? (a) breaks attention (b) helps attention
37. 37.Which of these helps attention? (a) games open on screen (b) a clear, tidy desk (c) studying half-asleep (d) a desk full of toys
38. 38.👀 Does this help attention or break it: a clear, tidy desk? (a) breaks attention (b) helps attention
39. 39.🔍 Which is the odd one out? (a) one task at a time (b) a goal for each session (c) studying half-asleep (d) a quiet place to study
40. 40.True or false: “TV on while studying” breaks attention. (a) False (b) True

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