Memory Techniques Worksheet: Attention and Focus

Memory techniques lesson 2: Attention: the first step of memory · Set 903 · 40 questions

Memory tip (You keep what you notice): Helps attention: phone in another room, one task at a time, a clear, tidy desk, eyes on the speaker, notes while listening. Breaks attention: TV on while studying, checking messages, three tasks at once, chatting in class, scrolling while reading. Mind wandering? Note the thought down to “park” it, then go back to your work.

1. 1.🔍 Which is the odd one out? (a) scrolling while reading (b) a quiet place to study (c) asking a question (d) phone in another room
2. 2.👀 You keep thinking about a match while you study. What helps? (a) watch the match (b) give up studying (c) think about it more (d) note it, then go back
3. 3.Which of these breaks attention? (a) eyes on the speaker (b) short planned breaks (c) chatting in class (d) asking a question
4. 4.Which of these breaks attention? (a) three tasks at once (b) one task at a time (c) eyes on the speaker (d) asking a question
5. 5.👀 Does this help attention or break it: TV on while studying? (a) helps attention (b) breaks attention
6. 6.🔍 Which is the odd one out? (a) one task at a time (b) three tasks at once (c) scrolling while reading (d) a desk full of toys
7. 7.🔍 Which is the odd one out? (a) checking messages (b) a goal for each session (c) notes while listening (d) asking a question
8. 8.👀 Does this help attention or break it: games open on screen? (a) breaks attention (b) helps attention
9. 9.🔍 Which is the odd one out? (a) three tasks at once (b) short planned breaks (c) studying half-asleep (d) daydreaming in class
10. 10.👀 You read a page but can’t say what it was about. What helps most? (a) skip the chapter (b) read it again, focused (c) read it faster (d) turn the TV on
11. 11.Which of these breaks attention? (a) phone in another room (b) TV on while studying (c) a quiet place to study (d) eyes on the speaker
12. 12.👀 Why does attention matter for memory? (a) it makes you tired (b) it only helps in sport (c) you keep what you notice (d) it doesn’t matter
13. 13.👀 Does this help attention or break it: a goal for each session? (a) breaks attention (b) helps attention
14. 14.True or false: “notes while listening” breaks attention. (a) True (b) False
15. 15.👀 Does this help attention or break it: daydreaming in class? (a) breaks attention (b) helps attention
16. 16.Which of these breaks attention? (a) phone in another room (b) a desk full of toys (c) short planned breaks (d) asking a question
17. 17.Which of these helps attention? (a) a clear, tidy desk (b) three tasks at once (c) studying half-asleep (d) TV on while studying
18. 18.👀 The teacher is explaining a new sum. Where should your eyes be? (a) on your friend (b) out of the window (c) on the teacher and board (d) on your phone
19. 19.👀 Does this help attention or break it: short planned breaks? (a) helps attention (b) breaks attention
20. 20.Which of these helps attention? (a) chatting in class (b) TV on while studying (c) asking a question (d) studying half-asleep
21. 21.True or false: “three tasks at once” helps attention. (a) True (b) False
22. 22.Which of these helps attention? (a) short planned breaks (b) a desk full of toys (c) chatting in class (d) TV on while studying
23. 23.Which of these breaks attention? (a) phone in another room (b) short planned breaks (c) games open on screen (d) one task at a time
24. 24.🔍 Which is the odd one out? (a) three tasks at once (b) daydreaming in class (c) notes while listening (d) chatting in class
25. 25.👀 Does this help attention or break it: eyes on the speaker? (a) helps attention (b) breaks attention
26. 26.👀 Your phone buzzes while you study. What is best? (a) turn the sound up (b) put it in another room (c) keep it in your hand (d) reply at once
27. 27.👀 Does this help attention or break it: chatting in class? (a) helps attention (b) breaks attention
28. 28.True or false: “notes while listening” helps attention. (a) True (b) False
29. 29.🔍 Which is the odd one out? (a) a goal for each session (b) TV on while studying (c) checking messages (d) chatting in class
30. 30.🔍 Which is the odd one out? (a) a goal for each session (b) notes while listening (c) one task at a time (d) daydreaming in class
31. 31.👀 Which helps you notice more in a lesson? (a) looking at the clock (b) chatting quietly (c) doodling cartoons (d) taking short notes
32. 32.🔍 Which is the odd one out? (a) scrolling while reading (b) eyes on the speaker (c) checking messages (d) studying half-asleep
33. 33.👀 Does this help attention or break it: notes while listening? (a) breaks attention (b) helps attention
34. 34.True or false: “a quiet place to study” helps attention. (a) True (b) False
35. 35.True or false: “a clear, tidy desk” helps attention. (a) True (b) False
36. 36.True or false: “a goal for each session” helps attention. (a) False (b) True
37. 37.Which of these breaks attention? (a) a clear, tidy desk (b) a quiet place to study (c) asking a question (d) checking messages
38. 38.True or false: “a goal for each session” breaks attention. (a) False (b) True
39. 39.🔍 Which is the odd one out? (a) three tasks at once (b) phone in another room (c) TV on while studying (d) scrolling while reading
40. 40.👀 Does this help attention or break it: a quiet place to study? (a) breaks attention (b) helps attention

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