Memory Techniques Worksheet: Attention and Focus

Memory techniques lesson 2: Attention: the first step of memory · Set 914 · 40 questions

Memory tip (You keep what you notice): Helps attention: phone in another room, one task at a time, a clear, tidy desk, eyes on the speaker, notes while listening. Breaks attention: TV on while studying, checking messages, three tasks at once, chatting in class, scrolling while reading. Mind wandering? Note the thought down to “park” it, then go back to your work.

1. 1.True or false: “TV on while studying” helps attention. (a) False (b) True
2. 2.🔍 Which is the odd one out? (a) one task at a time (b) phone in another room (c) asking a question (d) scrolling while reading
3. 3.Which of these helps attention? (a) TV on while studying (b) eyes on the speaker (c) three tasks at once (d) checking messages
4. 4.Which of these breaks attention? (a) eyes on the speaker (b) phone in another room (c) TV on while studying (d) short planned breaks
5. 5.👀 Why does attention matter for memory? (a) it doesn’t matter (b) it only helps in sport (c) it makes you tired (d) you keep what you notice
6. 6.🔍 Which is the odd one out? (a) a goal for each session (b) TV on while studying (c) one task at a time (d) eyes on the speaker
7. 7.True or false: “games open on screen” helps attention. (a) False (b) True
8. 8.👀 Does this help attention or break it: scrolling while reading? (a) breaks attention (b) helps attention
9. 9.🔍 Which is the odd one out? (a) phone in another room (b) a clear, tidy desk (c) chatting in class (d) a goal for each session
10. 10.Which of these breaks attention? (a) phone in another room (b) chatting in class (c) a quiet place to study (d) notes while listening
11. 11.👀 Does this help attention or break it: short planned breaks? (a) helps attention (b) breaks attention
12. 12.🔍 Which is the odd one out? (a) three tasks at once (b) a goal for each session (c) short planned breaks (d) a clear, tidy desk
13. 13.True or false: “phone in another room” helps attention. (a) False (b) True
14. 14.👀 Does this help attention or break it: three tasks at once? (a) breaks attention (b) helps attention
15. 15.True or false: “asking a question” breaks attention. (a) True (b) False
16. 16.👀 Does this help attention or break it: one task at a time? (a) helps attention (b) breaks attention
17. 17.True or false: “three tasks at once” breaks attention. (a) True (b) False
18. 18.Which of these helps attention? (a) games open on screen (b) scrolling while reading (c) three tasks at once (d) one task at a time
19. 19.🔍 Which is the odd one out? (a) short planned breaks (b) a quiet place to study (c) phone in another room (d) games open on screen
20. 20.👀 Does this help attention or break it: a clear, tidy desk? (a) breaks attention (b) helps attention
21. 21.👀 Your phone buzzes while you study. What is best? (a) keep it in your hand (b) reply at once (c) put it in another room (d) turn the sound up
22. 22.Which of these helps attention? (a) TV on while studying (b) games open on screen (c) three tasks at once (d) notes while listening
23. 23.🔍 Which is the odd one out? (a) checking messages (b) a goal for each session (c) a desk full of toys (d) studying half-asleep
24. 24.👀 Does this help attention or break it: eyes on the speaker? (a) breaks attention (b) helps attention
25. 25.Which of these helps attention? (a) a desk full of toys (b) three tasks at once (c) asking a question (d) daydreaming in class
26. 26.👀 You keep thinking about a match while you study. What helps? (a) watch the match (b) think about it more (c) give up studying (d) note it, then go back
27. 27.Which of these helps attention? (a) a desk full of toys (b) studying half-asleep (c) a quiet place to study (d) games open on screen
28. 28.True or false: “eyes on the speaker” breaks attention. (a) False (b) True
29. 29.👀 The teacher is explaining a new sum. Where should your eyes be? (a) on your friend (b) on the teacher and board (c) out of the window (d) on your phone
30. 30.👀 Does this help attention or break it: daydreaming in class? (a) breaks attention (b) helps attention
31. 31.True or false: “notes while listening” breaks attention. (a) False (b) True
32. 32.True or false: “a desk full of toys” helps attention. (a) True (b) False
33. 33.🔍 Which is the odd one out? (a) one task at a time (b) a goal for each session (c) daydreaming in class (d) notes while listening
34. 34.👀 Does this help attention or break it: a desk full of toys? (a) breaks attention (b) helps attention
35. 35.🔍 Which is the odd one out? (a) studying half-asleep (b) asking a question (c) games open on screen (d) TV on while studying
36. 36.True or false: “notes while listening” helps attention. (a) False (b) True
37. 37.👀 Does this help attention or break it: a goal for each session? (a) helps attention (b) breaks attention
38. 38.🔍 Which is the odd one out? (a) checking messages (b) notes while listening (c) studying half-asleep (d) games open on screen
39. 39.Which of these breaks attention? (a) scrolling while reading (b) phone in another room (c) a goal for each session (d) eyes on the speaker
40. 40.Which of these breaks attention? (a) phone in another room (b) checking messages (c) a clear, tidy desk (d) eyes on the speaker

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