Memory Techniques Worksheet: Attention and Focus

Memory techniques lesson 2: Attention: the first step of memory · Set 915 · 40 questions

Memory tip (You keep what you notice): Helps attention: phone in another room, one task at a time, a clear, tidy desk, eyes on the speaker, notes while listening. Breaks attention: TV on while studying, checking messages, three tasks at once, chatting in class, scrolling while reading. Mind wandering? Note the thought down to “park” it, then go back to your work.

1. 1.True or false: “a goal for each session” helps attention. (a) True (b) False
2. 2.👀 You keep thinking about a match while you study. What helps? (a) note it, then go back (b) watch the match (c) give up studying (d) think about it more
3. 3.👀 You read a page but can’t say what it was about. What helps most? (a) read it again, focused (b) skip the chapter (c) read it faster (d) turn the TV on
4. 4.True or false: “chatting in class” breaks attention. (a) False (b) True
5. 5.👀 Which helps you notice more in a lesson? (a) doodling cartoons (b) taking short notes (c) looking at the clock (d) chatting quietly
6. 6.True or false: “phone in another room” breaks attention. (a) False (b) True
7. 7.👀 Does this help attention or break it: short planned breaks? (a) helps attention (b) breaks attention
8. 8.🔍 Which is the odd one out? (a) studying half-asleep (b) three tasks at once (c) eyes on the speaker (d) TV on while studying
9. 9.👀 Does this help attention or break it: a quiet place to study? (a) helps attention (b) breaks attention
10. 10.True or false: “daydreaming in class” breaks attention. (a) False (b) True
11. 11.Which of these helps attention? (a) scrolling while reading (b) games open on screen (c) a desk full of toys (d) short planned breaks
12. 12.👀 Why does attention matter for memory? (a) it only helps in sport (b) it doesn’t matter (c) you keep what you notice (d) it makes you tired
13. 13.True or false: “notes while listening” breaks attention. (a) False (b) True
14. 14.Which of these breaks attention? (a) daydreaming in class (b) asking a question (c) notes while listening (d) a clear, tidy desk
15. 15.🔍 Which is the odd one out? (a) eyes on the speaker (b) chatting in class (c) a clear, tidy desk (d) a quiet place to study
16. 16.👀 The teacher is explaining a new sum. Where should your eyes be? (a) out of the window (b) on the teacher and board (c) on your phone (d) on your friend
17. 17.🔍 Which is the odd one out? (a) short planned breaks (b) checking messages (c) asking a question (d) phone in another room
18. 18.True or false: “short planned breaks” helps attention. (a) False (b) True
19. 19.🔍 Which is the odd one out? (a) scrolling while reading (b) asking a question (c) TV on while studying (d) checking messages
20. 20.👀 Does this help attention or break it: checking messages? (a) breaks attention (b) helps attention
21. 21.👀 Does this help attention or break it: studying half-asleep? (a) breaks attention (b) helps attention
22. 22.🔍 Which is the odd one out? (a) games open on screen (b) chatting in class (c) notes while listening (d) scrolling while reading
23. 23.Which of these helps attention? (a) chatting in class (b) checking messages (c) notes while listening (d) TV on while studying
24. 24.👀 Does this help attention or break it: games open on screen? (a) helps attention (b) breaks attention
25. 25.Which of these helps attention? (a) TV on while studying (b) chatting in class (c) studying half-asleep (d) phone in another room
26. 26.Which of these helps attention? (a) a desk full of toys (b) a clear, tidy desk (c) chatting in class (d) scrolling while reading
27. 27.👀 Does this help attention or break it: a goal for each session? (a) breaks attention (b) helps attention
28. 28.👀 Does this help attention or break it: a clear, tidy desk? (a) helps attention (b) breaks attention
29. 29.👀 Does this help attention or break it: three tasks at once? (a) breaks attention (b) helps attention
30. 30.👀 Does this help attention or break it: phone in another room? (a) helps attention (b) breaks attention
31. 31.🔍 Which is the odd one out? (a) a desk full of toys (b) notes while listening (c) a clear, tidy desk (d) asking a question
32. 32.Which of these helps attention? (a) daydreaming in class (b) asking a question (c) checking messages (d) scrolling while reading
33. 33.True or false: “eyes on the speaker” breaks attention. (a) True (b) False
34. 34.🔍 Which is the odd one out? (a) studying half-asleep (b) TV on while studying (c) games open on screen (d) one task at a time
35. 35.👀 Does this help attention or break it: notes while listening? (a) helps attention (b) breaks attention
36. 36.👀 Does this help attention or break it: a desk full of toys? (a) helps attention (b) breaks attention
37. 37.👀 Your phone buzzes while you study. What is best? (a) reply at once (b) keep it in your hand (c) put it in another room (d) turn the sound up
38. 38.🔍 Which is the odd one out? (a) scrolling while reading (b) chatting in class (c) daydreaming in class (d) a goal for each session
39. 39.Which of these breaks attention? (a) phone in another room (b) chatting in class (c) one task at a time (d) asking a question
40. 40.True or false: “a clear, tidy desk” breaks attention. (a) True (b) False

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