Memory Techniques Worksheet: Attention and Focus

Memory techniques lesson 2: Attention: the first step of memory · Set 920 · 40 questions

Memory tip (You keep what you notice): Helps attention: phone in another room, one task at a time, a clear, tidy desk, eyes on the speaker, notes while listening. Breaks attention: TV on while studying, checking messages, three tasks at once, chatting in class, scrolling while reading. Mind wandering? Note the thought down to “park” it, then go back to your work.

1. 1.Which of these breaks attention? (a) a clear, tidy desk (b) a quiet place to study (c) notes while listening (d) TV on while studying
2. 2.👀 Why does attention matter for memory? (a) it doesn’t matter (b) it makes you tired (c) it only helps in sport (d) you keep what you notice
3. 3.👀 The teacher is explaining a new sum. Where should your eyes be? (a) on the teacher and board (b) out of the window (c) on your friend (d) on your phone
4. 4.🔍 Which is the odd one out? (a) asking a question (b) a desk full of toys (c) a clear, tidy desk (d) a quiet place to study
5. 5.🔍 Which is the odd one out? (a) checking messages (b) scrolling while reading (c) a goal for each session (d) TV on while studying
6. 6.Which of these helps attention? (a) studying half-asleep (b) games open on screen (c) short planned breaks (d) three tasks at once
7. 7.👀 Does this help attention or break it: daydreaming in class? (a) breaks attention (b) helps attention
8. 8.Which of these breaks attention? (a) short planned breaks (b) scrolling while reading (c) one task at a time (d) notes while listening
9. 9.Which of these helps attention? (a) a clear, tidy desk (b) a desk full of toys (c) scrolling while reading (d) checking messages
10. 10.Which of these helps attention? (a) scrolling while reading (b) a desk full of toys (c) daydreaming in class (d) notes while listening
11. 11.👀 Does this help attention or break it: eyes on the speaker? (a) breaks attention (b) helps attention
12. 12.👀 Does this help attention or break it: TV on while studying? (a) breaks attention (b) helps attention
13. 13.Which of these breaks attention? (a) three tasks at once (b) phone in another room (c) eyes on the speaker (d) a clear, tidy desk
14. 14.Which of these helps attention? (a) scrolling while reading (b) studying half-asleep (c) three tasks at once (d) eyes on the speaker
15. 15.Which of these breaks attention? (a) checking messages (b) asking a question (c) eyes on the speaker (d) a quiet place to study
16. 16.👀 Does this help attention or break it: a quiet place to study? (a) breaks attention (b) helps attention
17. 17.👀 Does this help attention or break it: games open on screen? (a) breaks attention (b) helps attention
18. 18.👀 Does this help attention or break it: studying half-asleep? (a) helps attention (b) breaks attention
19. 19.True or false: “games open on screen” breaks attention. (a) True (b) False
20. 20.👀 Does this help attention or break it: checking messages? (a) helps attention (b) breaks attention
21. 21.True or false: “eyes on the speaker” helps attention. (a) True (b) False
22. 22.True or false: “checking messages” breaks attention. (a) False (b) True
23. 23.👀 You read a page but can’t say what it was about. What helps most? (a) turn the TV on (b) skip the chapter (c) read it again, focused (d) read it faster
24. 24.🔍 Which is the odd one out? (a) a quiet place to study (b) eyes on the speaker (c) chatting in class (d) a goal for each session
25. 25.🔍 Which is the odd one out? (a) TV on while studying (b) short planned breaks (c) phone in another room (d) a goal for each session
26. 26.👀 Which helps you notice more in a lesson? (a) looking at the clock (b) taking short notes (c) doodling cartoons (d) chatting quietly
27. 27.Which of these helps attention? (a) daydreaming in class (b) a desk full of toys (c) asking a question (d) TV on while studying
28. 28.👀 You keep thinking about a match while you study. What helps? (a) watch the match (b) give up studying (c) think about it more (d) note it, then go back
29. 29.True or false: “scrolling while reading” helps attention. (a) False (b) True
30. 30.True or false: “chatting in class” helps attention. (a) False (b) True
31. 31.Which of these breaks attention? (a) one task at a time (b) a quiet place to study (c) daydreaming in class (d) a goal for each session
32. 32.👀 Does this help attention or break it: notes while listening? (a) breaks attention (b) helps attention
33. 33.True or false: “one task at a time” helps attention. (a) True (b) False
34. 34.👀 Does this help attention or break it: chatting in class? (a) breaks attention (b) helps attention
35. 35.True or false: “a clear, tidy desk” breaks attention. (a) False (b) True
36. 36.🔍 Which is the odd one out? (a) short planned breaks (b) asking a question (c) one task at a time (d) games open on screen
37. 37.🔍 Which is the odd one out? (a) notes while listening (b) one task at a time (c) a quiet place to study (d) studying half-asleep
38. 38.Which of these helps attention? (a) a goal for each session (b) daydreaming in class (c) scrolling while reading (d) chatting in class
39. 39.👀 Does this help attention or break it: asking a question? (a) helps attention (b) breaks attention
40. 40.True or false: “eyes on the speaker” breaks attention. (a) False (b) True

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