Memory Techniques Worksheet: Attention and Focus

Memory techniques lesson 2: Attention: the first step of memory · Set 921 · 40 questions

Memory tip (You keep what you notice): Helps attention: phone in another room, one task at a time, a clear, tidy desk, eyes on the speaker, notes while listening. Breaks attention: TV on while studying, checking messages, three tasks at once, chatting in class, scrolling while reading. Mind wandering? Note the thought down to “park” it, then go back to your work.

1. 1.Which of these helps attention? (a) a clear, tidy desk (b) chatting in class (c) TV on while studying (d) checking messages
2. 2.True or false: “studying half-asleep” breaks attention. (a) False (b) True
3. 3.👀 Why does attention matter for memory? (a) it makes you tired (b) it only helps in sport (c) it doesn’t matter (d) you keep what you notice
4. 4.👀 Your phone buzzes while you study. What is best? (a) turn the sound up (b) put it in another room (c) keep it in your hand (d) reply at once
5. 5.👀 Does this help attention or break it: asking a question? (a) breaks attention (b) helps attention
6. 6.👀 Does this help attention or break it: TV on while studying? (a) helps attention (b) breaks attention
7. 7.Which of these helps attention? (a) games open on screen (b) checking messages (c) phone in another room (d) scrolling while reading
8. 8.🔍 Which is the odd one out? (a) TV on while studying (b) studying half-asleep (c) a quiet place to study (d) scrolling while reading
9. 9.👀 Does this help attention or break it: a clear, tidy desk? (a) breaks attention (b) helps attention
10. 10.Which of these breaks attention? (a) checking messages (b) a quiet place to study (c) a goal for each session (d) notes while listening
11. 11.Which of these helps attention? (a) three tasks at once (b) scrolling while reading (c) a desk full of toys (d) one task at a time
12. 12.👀 Does this help attention or break it: daydreaming in class? (a) breaks attention (b) helps attention
13. 13.🔍 Which is the odd one out? (a) a clear, tidy desk (b) notes while listening (c) a goal for each session (d) TV on while studying
14. 14.True or false: “a desk full of toys” helps attention. (a) True (b) False
15. 15.Which of these breaks attention? (a) phone in another room (b) one task at a time (c) daydreaming in class (d) a quiet place to study
16. 16.True or false: “daydreaming in class” breaks attention. (a) False (b) True
17. 17.👀 You keep thinking about a match while you study. What helps? (a) watch the match (b) think about it more (c) note it, then go back (d) give up studying
18. 18.🔍 Which is the odd one out? (a) a desk full of toys (b) short planned breaks (c) a goal for each session (d) one task at a time
19. 19.True or false: “phone in another room” breaks attention. (a) True (b) False
20. 20.🔍 Which is the odd one out? (a) short planned breaks (b) a goal for each session (c) one task at a time (d) checking messages
21. 21.True or false: “eyes on the speaker” breaks attention. (a) False (b) True
22. 22.True or false: “a quiet place to study” helps attention. (a) False (b) True
23. 23.Which of these breaks attention? (a) phone in another room (b) a quiet place to study (c) three tasks at once (d) eyes on the speaker
24. 24.👀 Does this help attention or break it: a quiet place to study? (a) breaks attention (b) helps attention
25. 25.🔍 Which is the odd one out? (a) chatting in class (b) notes while listening (c) phone in another room (d) asking a question
26. 26.🔍 Which is the odd one out? (a) games open on screen (b) chatting in class (c) three tasks at once (d) a goal for each session
27. 27.True or false: “eyes on the speaker” helps attention. (a) False (b) True
28. 28.True or false: “a goal for each session” breaks attention. (a) True (b) False
29. 29.True or false: “a quiet place to study” breaks attention. (a) True (b) False
30. 30.👀 Does this help attention or break it: one task at a time? (a) breaks attention (b) helps attention
31. 31.Which of these helps attention? (a) short planned breaks (b) checking messages (c) games open on screen (d) chatting in class
32. 32.🔍 Which is the odd one out? (a) games open on screen (b) notes while listening (c) checking messages (d) chatting in class
33. 33.True or false: “studying half-asleep” helps attention. (a) True (b) False
34. 34.Which of these helps attention? (a) a desk full of toys (b) daydreaming in class (c) chatting in class (d) asking a question
35. 35.👀 The teacher is explaining a new sum. Where should your eyes be? (a) out of the window (b) on your friend (c) on your phone (d) on the teacher and board
36. 36.👀 Which helps you notice more in a lesson? (a) doodling cartoons (b) chatting quietly (c) looking at the clock (d) taking short notes
37. 37.True or false: “scrolling while reading” breaks attention. (a) True (b) False
38. 38.👀 You read a page but can’t say what it was about. What helps most? (a) skip the chapter (b) read it again, focused (c) turn the TV on (d) read it faster
39. 39.Which of these breaks attention? (a) a clear, tidy desk (b) chatting in class (c) a goal for each session (d) a quiet place to study
40. 40.True or false: “games open on screen” helps attention. (a) False (b) True

Free memory techniques lessons, practice and worksheets at talentjr.in/memory-techniques-for-students