Memory Techniques Worksheet: Attention and Focus

Memory techniques lesson 2: Attention: the first step of memory · Set 922 · 40 questions

Memory tip (You keep what you notice): Helps attention: phone in another room, one task at a time, a clear, tidy desk, eyes on the speaker, notes while listening. Breaks attention: TV on while studying, checking messages, three tasks at once, chatting in class, scrolling while reading. Mind wandering? Note the thought down to “park” it, then go back to your work.

1. 1.🔍 Which is the odd one out? (a) daydreaming in class (b) checking messages (c) games open on screen (d) a clear, tidy desk
2. 2.True or false: “scrolling while reading” helps attention. (a) True (b) False
3. 3.👀 The teacher is explaining a new sum. Where should your eyes be? (a) on your friend (b) on the teacher and board (c) out of the window (d) on your phone
4. 4.👀 Which helps you notice more in a lesson? (a) taking short notes (b) doodling cartoons (c) chatting quietly (d) looking at the clock
5. 5.👀 Does this help attention or break it: a desk full of toys? (a) helps attention (b) breaks attention
6. 6.Which of these breaks attention? (a) one task at a time (b) a desk full of toys (c) notes while listening (d) a goal for each session
7. 7.True or false: “short planned breaks” helps attention. (a) False (b) True
8. 8.True or false: “a desk full of toys” breaks attention. (a) True (b) False
9. 9.👀 Does this help attention or break it: a goal for each session? (a) breaks attention (b) helps attention
10. 10.👀 Why does attention matter for memory? (a) you keep what you notice (b) it makes you tired (c) it doesn’t matter (d) it only helps in sport
11. 11.🔍 Which is the odd one out? (a) studying half-asleep (b) TV on while studying (c) scrolling while reading (d) a quiet place to study
12. 12.True or false: “one task at a time” breaks attention. (a) False (b) True
13. 13.👀 Your phone buzzes while you study. What is best? (a) reply at once (b) put it in another room (c) keep it in your hand (d) turn the sound up
14. 14.👀 Does this help attention or break it: three tasks at once? (a) helps attention (b) breaks attention
15. 15.🔍 Which is the odd one out? (a) phone in another room (b) scrolling while reading (c) a clear, tidy desk (d) short planned breaks
16. 16.True or false: “daydreaming in class” breaks attention. (a) False (b) True
17. 17.🔍 Which is the odd one out? (a) studying half-asleep (b) TV on while studying (c) phone in another room (d) scrolling while reading
18. 18.Which of these helps attention? (a) a desk full of toys (b) studying half-asleep (c) one task at a time (d) TV on while studying
19. 19.Which of these helps attention? (a) scrolling while reading (b) games open on screen (c) chatting in class (d) phone in another room
20. 20.🔍 Which is the odd one out? (a) checking messages (b) three tasks at once (c) one task at a time (d) scrolling while reading
21. 21.Which of these helps attention? (a) checking messages (b) chatting in class (c) daydreaming in class (d) a quiet place to study
22. 22.👀 Does this help attention or break it: chatting in class? (a) breaks attention (b) helps attention
23. 23.Which of these helps attention? (a) studying half-asleep (b) daydreaming in class (c) asking a question (d) a desk full of toys
24. 24.🔍 Which is the odd one out? (a) a goal for each session (b) studying half-asleep (c) asking a question (d) a quiet place to study
25. 25.👀 Does this help attention or break it: games open on screen? (a) helps attention (b) breaks attention
26. 26.👀 Does this help attention or break it: a quiet place to study? (a) breaks attention (b) helps attention
27. 27.Which of these breaks attention? (a) studying half-asleep (b) a clear, tidy desk (c) one task at a time (d) eyes on the speaker
28. 28.👀 Does this help attention or break it: notes while listening? (a) breaks attention (b) helps attention
29. 29.👀 You read a page but can’t say what it was about. What helps most? (a) turn the TV on (b) read it again, focused (c) read it faster (d) skip the chapter
30. 30.Which of these breaks attention? (a) asking a question (b) a clear, tidy desk (c) TV on while studying (d) a quiet place to study
31. 31.👀 You keep thinking about a match while you study. What helps? (a) watch the match (b) give up studying (c) think about it more (d) note it, then go back
32. 32.🔍 Which is the odd one out? (a) a goal for each session (b) eyes on the speaker (c) three tasks at once (d) a quiet place to study
33. 33.Which of these helps attention? (a) checking messages (b) chatting in class (c) a clear, tidy desk (d) three tasks at once
34. 34.True or false: “chatting in class” breaks attention. (a) False (b) True
35. 35.👀 Does this help attention or break it: eyes on the speaker? (a) breaks attention (b) helps attention
36. 36.True or false: “phone in another room” breaks attention. (a) False (b) True
37. 37.True or false: “three tasks at once” helps attention. (a) True (b) False
38. 38.True or false: “checking messages” helps attention. (a) True (b) False
39. 39.🔍 Which is the odd one out? (a) a desk full of toys (b) one task at a time (c) asking a question (d) eyes on the speaker
40. 40.👀 Does this help attention or break it: phone in another room? (a) breaks attention (b) helps attention

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