Memory Techniques Worksheet: Attention and Focus

Memory techniques lesson 2: Attention: the first step of memory · Set 924 · 40 questions

Memory tip (You keep what you notice): Helps attention: phone in another room, one task at a time, a clear, tidy desk, eyes on the speaker, notes while listening. Breaks attention: TV on while studying, checking messages, three tasks at once, chatting in class, scrolling while reading. Mind wandering? Note the thought down to “park” it, then go back to your work.

1. 1.👀 The teacher is explaining a new sum. Where should your eyes be? (a) out of the window (b) on your phone (c) on your friend (d) on the teacher and board
2. 2.🔍 Which is the odd one out? (a) TV on while studying (b) chatting in class (c) a desk full of toys (d) short planned breaks
3. 3.👀 Does this help attention or break it: three tasks at once? (a) breaks attention (b) helps attention
4. 4.True or false: “a desk full of toys” breaks attention. (a) False (b) True
5. 5.Which of these helps attention? (a) TV on while studying (b) eyes on the speaker (c) checking messages (d) games open on screen
6. 6.👀 Does this help attention or break it: one task at a time? (a) helps attention (b) breaks attention
7. 7.Which of these breaks attention? (a) a quiet place to study (b) a desk full of toys (c) one task at a time (d) a clear, tidy desk
8. 8.👀 Does this help attention or break it: phone in another room? (a) helps attention (b) breaks attention
9. 9.🔍 Which is the odd one out? (a) TV on while studying (b) a goal for each session (c) studying half-asleep (d) three tasks at once
10. 10.👀 Your phone buzzes while you study. What is best? (a) turn the sound up (b) reply at once (c) put it in another room (d) keep it in your hand
11. 11.🔍 Which is the odd one out? (a) phone in another room (b) one task at a time (c) chatting in class (d) a quiet place to study
12. 12.Which of these breaks attention? (a) phone in another room (b) games open on screen (c) notes while listening (d) a quiet place to study
13. 13.True or false: “daydreaming in class” helps attention. (a) False (b) True
14. 14.True or false: “one task at a time” helps attention. (a) False (b) True
15. 15.True or false: “chatting in class” helps attention. (a) True (b) False
16. 16.🔍 Which is the odd one out? (a) studying half-asleep (b) a clear, tidy desk (c) three tasks at once (d) checking messages
17. 17.👀 Why does attention matter for memory? (a) it only helps in sport (b) it doesn’t matter (c) it makes you tired (d) you keep what you notice
18. 18.👀 Does this help attention or break it: short planned breaks? (a) breaks attention (b) helps attention
19. 19.👀 You read a page but can’t say what it was about. What helps most? (a) turn the TV on (b) skip the chapter (c) read it again, focused (d) read it faster
20. 20.True or false: “a goal for each session” helps attention. (a) False (b) True
21. 21.Which of these breaks attention? (a) a goal for each session (b) a clear, tidy desk (c) short planned breaks (d) checking messages
22. 22.Which of these breaks attention? (a) a clear, tidy desk (b) asking a question (c) one task at a time (d) three tasks at once
23. 23.True or false: “eyes on the speaker” breaks attention. (a) False (b) True
24. 24.👀 Which helps you notice more in a lesson? (a) doodling cartoons (b) taking short notes (c) chatting quietly (d) looking at the clock
25. 25.👀 You keep thinking about a match while you study. What helps? (a) give up studying (b) watch the match (c) think about it more (d) note it, then go back
26. 26.👀 Does this help attention or break it: a quiet place to study? (a) breaks attention (b) helps attention
27. 27.True or false: “notes while listening” helps attention. (a) True (b) False
28. 28.👀 Does this help attention or break it: asking a question? (a) helps attention (b) breaks attention
29. 29.👀 Does this help attention or break it: a goal for each session? (a) breaks attention (b) helps attention
30. 30.🔍 Which is the odd one out? (a) games open on screen (b) notes while listening (c) a desk full of toys (d) three tasks at once
31. 31.👀 Does this help attention or break it: checking messages? (a) breaks attention (b) helps attention
32. 32.Which of these helps attention? (a) notes while listening (b) TV on while studying (c) chatting in class (d) studying half-asleep
33. 33.👀 Does this help attention or break it: daydreaming in class? (a) helps attention (b) breaks attention
34. 34.Which of these breaks attention? (a) daydreaming in class (b) eyes on the speaker (c) notes while listening (d) phone in another room
35. 35.👀 Does this help attention or break it: a desk full of toys? (a) helps attention (b) breaks attention
36. 36.Which of these breaks attention? (a) notes while listening (b) asking a question (c) a clear, tidy desk (d) scrolling while reading
37. 37.Which of these helps attention? (a) games open on screen (b) a quiet place to study (c) TV on while studying (d) scrolling while reading
38. 38.🔍 Which is the odd one out? (a) checking messages (b) TV on while studying (c) phone in another room (d) scrolling while reading
39. 39.👀 Does this help attention or break it: games open on screen? (a) helps attention (b) breaks attention
40. 40.True or false: “chatting in class” breaks attention. (a) False (b) True

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