Memory Techniques Worksheet: Attention and Focus

Memory techniques lesson 2: Attention: the first step of memory · Set 926 · 40 questions

Memory tip (You keep what you notice): Helps attention: phone in another room, one task at a time, a clear, tidy desk, eyes on the speaker, notes while listening. Breaks attention: TV on while studying, checking messages, three tasks at once, chatting in class, scrolling while reading. Mind wandering? Note the thought down to “park” it, then go back to your work.

1. 1.True or false: “phone in another room” helps attention. (a) False (b) True
2. 2.👀 Does this help attention or break it: notes while listening? (a) breaks attention (b) helps attention
3. 3.Which of these breaks attention? (a) a goal for each session (b) one task at a time (c) checking messages (d) notes while listening
4. 4.👀 You read a page but can’t say what it was about. What helps most? (a) read it again, focused (b) skip the chapter (c) turn the TV on (d) read it faster
5. 5.🔍 Which is the odd one out? (a) daydreaming in class (b) scrolling while reading (c) short planned breaks (d) chatting in class
6. 6.👀 Does this help attention or break it: games open on screen? (a) breaks attention (b) helps attention
7. 7.True or false: “a desk full of toys” helps attention. (a) True (b) False
8. 8.🔍 Which is the odd one out? (a) eyes on the speaker (b) chatting in class (c) phone in another room (d) a clear, tidy desk
9. 9.👀 Does this help attention or break it: eyes on the speaker? (a) breaks attention (b) helps attention
10. 10.👀 Your phone buzzes while you study. What is best? (a) reply at once (b) keep it in your hand (c) turn the sound up (d) put it in another room
11. 11.Which of these helps attention? (a) chatting in class (b) games open on screen (c) notes while listening (d) daydreaming in class
12. 12.Which of these helps attention? (a) TV on while studying (b) three tasks at once (c) scrolling while reading (d) asking a question
13. 13.👀 Does this help attention or break it: one task at a time? (a) helps attention (b) breaks attention
14. 14.👀 Does this help attention or break it: a goal for each session? (a) breaks attention (b) helps attention
15. 15.Which of these breaks attention? (a) chatting in class (b) one task at a time (c) eyes on the speaker (d) a clear, tidy desk
16. 16.👀 Does this help attention or break it: three tasks at once? (a) breaks attention (b) helps attention
17. 17.👀 Does this help attention or break it: asking a question? (a) breaks attention (b) helps attention
18. 18.True or false: “TV on while studying” breaks attention. (a) True (b) False
19. 19.👀 Does this help attention or break it: TV on while studying? (a) helps attention (b) breaks attention
20. 20.👀 Why does attention matter for memory? (a) it makes you tired (b) it doesn’t matter (c) it only helps in sport (d) you keep what you notice
21. 21.Which of these breaks attention? (a) daydreaming in class (b) one task at a time (c) eyes on the speaker (d) phone in another room
22. 22.🔍 Which is the odd one out? (a) eyes on the speaker (b) chatting in class (c) studying half-asleep (d) checking messages
23. 23.👀 Does this help attention or break it: scrolling while reading? (a) helps attention (b) breaks attention
24. 24.Which of these breaks attention? (a) one task at a time (b) phone in another room (c) three tasks at once (d) asking a question
25. 25.True or false: “daydreaming in class” breaks attention. (a) False (b) True
26. 26.Which of these helps attention? (a) scrolling while reading (b) studying half-asleep (c) TV on while studying (d) a quiet place to study
27. 27.True or false: “short planned breaks” breaks attention. (a) True (b) False
28. 28.Which of these helps attention? (a) three tasks at once (b) chatting in class (c) a clear, tidy desk (d) TV on while studying
29. 29.🔍 Which is the odd one out? (a) one task at a time (b) games open on screen (c) a goal for each session (d) short planned breaks
30. 30.Which of these helps attention? (a) TV on while studying (b) a desk full of toys (c) three tasks at once (d) short planned breaks
31. 31.👀 The teacher is explaining a new sum. Where should your eyes be? (a) on the teacher and board (b) out of the window (c) on your friend (d) on your phone
32. 32.🔍 Which is the odd one out? (a) daydreaming in class (b) TV on while studying (c) a clear, tidy desk (d) three tasks at once
33. 33.👀 You keep thinking about a match while you study. What helps? (a) watch the match (b) give up studying (c) note it, then go back (d) think about it more
34. 34.True or false: “scrolling while reading” helps attention. (a) False (b) True
35. 35.Which of these breaks attention? (a) a clear, tidy desk (b) one task at a time (c) games open on screen (d) asking a question
36. 36.🔍 Which is the odd one out? (a) TV on while studying (b) daydreaming in class (c) scrolling while reading (d) one task at a time
37. 37.🔍 Which is the odd one out? (a) three tasks at once (b) asking a question (c) eyes on the speaker (d) phone in another room
38. 38.True or false: “one task at a time” helps attention. (a) True (b) False
39. 39.👀 Does this help attention or break it: studying half-asleep? (a) breaks attention (b) helps attention
40. 40.Which of these breaks attention? (a) a clear, tidy desk (b) eyes on the speaker (c) a goal for each session (d) scrolling while reading

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