Memory Techniques Worksheet: Attention and Focus

Memory techniques lesson 2: Attention: the first step of memory · Set 938 · 40 questions

Memory tip (You keep what you notice): Helps attention: phone in another room, one task at a time, a clear, tidy desk, eyes on the speaker, notes while listening. Breaks attention: TV on while studying, checking messages, three tasks at once, chatting in class, scrolling while reading. Mind wandering? Note the thought down to “park” it, then go back to your work.

1. 1.Which of these helps attention? (a) chatting in class (b) scrolling while reading (c) TV on while studying (d) phone in another room
2. 2.👀 Does this help attention or break it: studying half-asleep? (a) helps attention (b) breaks attention
3. 3.👀 Does this help attention or break it: phone in another room? (a) helps attention (b) breaks attention
4. 4.🔍 Which is the odd one out? (a) eyes on the speaker (b) studying half-asleep (c) a quiet place to study (d) a clear, tidy desk
5. 5.👀 Which helps you notice more in a lesson? (a) looking at the clock (b) chatting quietly (c) doodling cartoons (d) taking short notes
6. 6.👀 The teacher is explaining a new sum. Where should your eyes be? (a) out of the window (b) on your friend (c) on your phone (d) on the teacher and board
7. 7.Which of these helps attention? (a) daydreaming in class (b) a desk full of toys (c) checking messages (d) notes while listening
8. 8.🔍 Which is the odd one out? (a) a goal for each session (b) checking messages (c) phone in another room (d) a quiet place to study
9. 9.True or false: “scrolling while reading” helps attention. (a) True (b) False
10. 10.True or false: “three tasks at once” helps attention. (a) False (b) True
11. 11.True or false: “daydreaming in class” helps attention. (a) False (b) True
12. 12.👀 Your phone buzzes while you study. What is best? (a) put it in another room (b) reply at once (c) turn the sound up (d) keep it in your hand
13. 13.🔍 Which is the odd one out? (a) phone in another room (b) chatting in class (c) games open on screen (d) studying half-asleep
14. 14.True or false: “studying half-asleep” breaks attention. (a) False (b) True
15. 15.👀 Does this help attention or break it: a desk full of toys? (a) breaks attention (b) helps attention
16. 16.👀 Does this help attention or break it: notes while listening? (a) breaks attention (b) helps attention
17. 17.Which of these breaks attention? (a) phone in another room (b) a quiet place to study (c) TV on while studying (d) short planned breaks
18. 18.🔍 Which is the odd one out? (a) scrolling while reading (b) asking a question (c) a goal for each session (d) eyes on the speaker
19. 19.True or false: “a desk full of toys” helps attention. (a) True (b) False
20. 20.👀 Does this help attention or break it: chatting in class? (a) breaks attention (b) helps attention
21. 21.🔍 Which is the odd one out? (a) games open on screen (b) asking a question (c) daydreaming in class (d) checking messages
22. 22.👀 Does this help attention or break it: one task at a time? (a) breaks attention (b) helps attention
23. 23.👀 Does this help attention or break it: games open on screen? (a) helps attention (b) breaks attention
24. 24.Which of these breaks attention? (a) a quiet place to study (b) a goal for each session (c) checking messages (d) eyes on the speaker
25. 25.True or false: “three tasks at once” breaks attention. (a) True (b) False
26. 26.Which of these helps attention? (a) a desk full of toys (b) scrolling while reading (c) a goal for each session (d) checking messages
27. 27.True or false: “phone in another room” breaks attention. (a) True (b) False
28. 28.True or false: “short planned breaks” helps attention. (a) False (b) True
29. 29.🔍 Which is the odd one out? (a) three tasks at once (b) one task at a time (c) notes while listening (d) asking a question
30. 30.👀 Does this help attention or break it: a clear, tidy desk? (a) helps attention (b) breaks attention
31. 31.👀 Does this help attention or break it: scrolling while reading? (a) helps attention (b) breaks attention
32. 32.Which of these breaks attention? (a) asking a question (b) notes while listening (c) eyes on the speaker (d) studying half-asleep
33. 33.Which of these helps attention? (a) chatting in class (b) three tasks at once (c) checking messages (d) asking a question
34. 34.🔍 Which is the odd one out? (a) a goal for each session (b) studying half-asleep (c) a desk full of toys (d) TV on while studying
35. 35.True or false: “a goal for each session” helps attention. (a) False (b) True
36. 36.🔍 Which is the odd one out? (a) games open on screen (b) phone in another room (c) notes while listening (d) a clear, tidy desk
37. 37.True or false: “notes while listening” helps attention. (a) True (b) False
38. 38.Which of these breaks attention? (a) phone in another room (b) a clear, tidy desk (c) three tasks at once (d) asking a question
39. 39.👀 Does this help attention or break it: daydreaming in class? (a) breaks attention (b) helps attention
40. 40.🔍 Which is the odd one out? (a) games open on screen (b) a clear, tidy desk (c) checking messages (d) chatting in class

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