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Memory Techniques Worksheet: Attention and Focus

Memory techniques lesson 2: Attention: the first step of memory · Set 94 · 40 questions
TalentJR

Memory tip (You keep what you notice): Helps attention: phone in another room, one task at a time, a clear, tidy desk, eyes on the speaker, notes while listening. Breaks attention: TV on while studying, checking messages, three tasks at once, chatting in class, scrolling while reading. Mind wandering? Note the thought down to “park” it, then go back to your work.

NameDateTime takenScore ___ / 40
  1. 1.🔍 Which is the odd one out? (a) eyes on the speaker (b) TV on while studying (c) phone in another room (d) asking a question
  2. 2.👀 You keep thinking about a match while you study. What helps? (a) give up studying (b) note it, then go back (c) think about it more (d) watch the match
  3. 3.👀 Does this help attention or break it: a goal for each session? (a) helps attention (b) breaks attention
  4. 4.👀 Does this help attention or break it: three tasks at once? (a) helps attention (b) breaks attention
  5. 5.👀 Why does attention matter for memory? (a) it doesn’t matter (b) it makes you tired (c) you keep what you notice (d) it only helps in sport
  6. 6.👀 Does this help attention or break it: studying half-asleep? (a) helps attention (b) breaks attention
  7. 7.👀 Your phone buzzes while you study. What is best? (a) keep it in your hand (b) put it in another room (c) turn the sound up (d) reply at once
  8. 8.True or false: “a clear, tidy desk” breaks attention. (a) True (b) False
  9. 9.👀 Does this help attention or break it: short planned breaks? (a) helps attention (b) breaks attention
  10. 10.👀 Does this help attention or break it: phone in another room? (a) helps attention (b) breaks attention
  11. 11.Which of these helps attention? (a) scrolling while reading (b) TV on while studying (c) notes while listening (d) a desk full of toys
  12. 12.True or false: “three tasks at once” breaks attention. (a) False (b) True
  13. 13.True or false: “one task at a time” helps attention. (a) False (b) True
  14. 14.👀 Which helps you notice more in a lesson? (a) doodling cartoons (b) chatting quietly (c) looking at the clock (d) taking short notes
  15. 15.True or false: “phone in another room” helps attention. (a) True (b) False
  16. 16.Which of these breaks attention? (a) one task at a time (b) a quiet place to study (c) a desk full of toys (d) a goal for each session
  17. 17.🔍 Which is the odd one out? (a) notes while listening (b) studying half-asleep (c) one task at a time (d) a quiet place to study
  18. 18.Which of these breaks attention? (a) eyes on the speaker (b) short planned breaks (c) games open on screen (d) a clear, tidy desk
  19. 19.👀 The teacher is explaining a new sum. Where should your eyes be? (a) on your friend (b) on your phone (c) on the teacher and board (d) out of the window
  20. 20.True or false: “games open on screen” helps attention. (a) False (b) True
  21. 21.True or false: “phone in another room” breaks attention. (a) True (b) False
  22. 22.Which of these helps attention? (a) games open on screen (b) daydreaming in class (c) asking a question (d) studying half-asleep
  23. 23.True or false: “a quiet place to study” helps attention. (a) False (b) True
  24. 24.Which of these breaks attention? (a) eyes on the speaker (b) a quiet place to study (c) asking a question (d) scrolling while reading
  25. 25.🔍 Which is the odd one out? (a) TV on while studying (b) three tasks at once (c) a desk full of toys (d) phone in another room
  26. 26.Which of these breaks attention? (a) a quiet place to study (b) one task at a time (c) asking a question (d) checking messages
  27. 27.🔍 Which is the odd one out? (a) scrolling while reading (b) checking messages (c) a goal for each session (d) games open on screen
  28. 28.True or false: “checking messages” breaks attention. (a) True (b) False
  29. 29.👀 Does this help attention or break it: eyes on the speaker? (a) breaks attention (b) helps attention
  30. 30.Which of these breaks attention? (a) a goal for each session (b) a quiet place to study (c) chatting in class (d) notes while listening
  31. 31.Which of these helps attention? (a) a goal for each session (b) games open on screen (c) daydreaming in class (d) checking messages
  32. 32.True or false: “a clear, tidy desk” helps attention. (a) False (b) True
  33. 33.👀 Does this help attention or break it: games open on screen? (a) breaks attention (b) helps attention
  34. 34.True or false: “games open on screen” breaks attention. (a) True (b) False
  35. 35.🔍 Which is the odd one out? (a) studying half-asleep (b) a quiet place to study (c) games open on screen (d) daydreaming in class
  36. 36.👀 Does this help attention or break it: chatting in class? (a) breaks attention (b) helps attention
  37. 37.True or false: “studying half-asleep” breaks attention. (a) True (b) False
  38. 38.🔍 Which is the odd one out? (a) a quiet place to study (b) a clear, tidy desk (c) three tasks at once (d) one task at a time
  39. 39.🔍 Which is the odd one out? (a) asking a question (b) phone in another room (c) games open on screen (d) eyes on the speaker
  40. 40.🔍 Which is the odd one out? (a) checking messages (b) studying half-asleep (c) a desk full of toys (d) one task at a time

Answer key

  1. TV on while studying
  2. note it, then go back
  3. helps attention
  4. breaks attention
  5. you keep what you notice
  6. breaks attention
  7. put it in another room
  8. False
  9. helps attention
  10. helps attention
  11. notes while listening
  12. True
  13. True
  14. taking short notes
  15. True
  16. a desk full of toys
  17. studying half-asleep
  18. games open on screen
  19. on the teacher and board
  20. False
  21. False
  22. asking a question
  23. True
  24. scrolling while reading
  25. phone in another room
  26. checking messages
  27. a goal for each session
  28. True
  29. helps attention
  30. chatting in class
  31. a goal for each session
  32. True
  33. breaks attention
  34. True
  35. a quiet place to study
  36. breaks attention
  37. True
  38. three tasks at once
  39. games open on screen
  40. one task at a time

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