Memory Techniques Worksheet: Attention and Focus

Memory techniques lesson 2: Attention: the first step of memory · Set 942 · 40 questions

Memory tip (You keep what you notice): Helps attention: phone in another room, one task at a time, a clear, tidy desk, eyes on the speaker, notes while listening. Breaks attention: TV on while studying, checking messages, three tasks at once, chatting in class, scrolling while reading. Mind wandering? Note the thought down to “park” it, then go back to your work.

1. 1.Which of these helps attention? (a) checking messages (b) three tasks at once (c) chatting in class (d) a clear, tidy desk
2. 2.Which of these helps attention? (a) TV on while studying (b) three tasks at once (c) notes while listening (d) chatting in class
3. 3.👀 Which helps you notice more in a lesson? (a) looking at the clock (b) doodling cartoons (c) taking short notes (d) chatting quietly
4. 4.🔍 Which is the odd one out? (a) a goal for each session (b) eyes on the speaker (c) three tasks at once (d) short planned breaks
5. 5.👀 You read a page but can’t say what it was about. What helps most? (a) read it again, focused (b) read it faster (c) skip the chapter (d) turn the TV on
6. 6.👀 Why does attention matter for memory? (a) it doesn’t matter (b) it only helps in sport (c) you keep what you notice (d) it makes you tired
7. 7.👀 Your phone buzzes while you study. What is best? (a) turn the sound up (b) put it in another room (c) keep it in your hand (d) reply at once
8. 8.Which of these breaks attention? (a) one task at a time (b) asking a question (c) a clear, tidy desk (d) scrolling while reading
9. 9.👀 Does this help attention or break it: games open on screen? (a) helps attention (b) breaks attention
10. 10.Which of these breaks attention? (a) one task at a time (b) notes while listening (c) three tasks at once (d) phone in another room
11. 11.Which of these breaks attention? (a) checking messages (b) notes while listening (c) short planned breaks (d) one task at a time
12. 12.True or false: “short planned breaks” breaks attention. (a) True (b) False
13. 13.True or false: “a goal for each session” breaks attention. (a) False (b) True
14. 14.True or false: “checking messages” helps attention. (a) False (b) True
15. 15.👀 Does this help attention or break it: a goal for each session? (a) breaks attention (b) helps attention
16. 16.Which of these helps attention? (a) three tasks at once (b) a quiet place to study (c) studying half-asleep (d) checking messages
17. 17.Which of these breaks attention? (a) a quiet place to study (b) a clear, tidy desk (c) asking a question (d) chatting in class
18. 18.👀 The teacher is explaining a new sum. Where should your eyes be? (a) out of the window (b) on your friend (c) on your phone (d) on the teacher and board
19. 19.👀 Does this help attention or break it: asking a question? (a) helps attention (b) breaks attention
20. 20.👀 You keep thinking about a match while you study. What helps? (a) watch the match (b) give up studying (c) think about it more (d) note it, then go back
21. 21.🔍 Which is the odd one out? (a) asking a question (b) a clear, tidy desk (c) eyes on the speaker (d) daydreaming in class
22. 22.🔍 Which is the odd one out? (a) studying half-asleep (b) games open on screen (c) a goal for each session (d) three tasks at once
23. 23.👀 Does this help attention or break it: one task at a time? (a) breaks attention (b) helps attention
24. 24.🔍 Which is the odd one out? (a) TV on while studying (b) scrolling while reading (c) one task at a time (d) games open on screen
25. 25.🔍 Which is the odd one out? (a) asking a question (b) a desk full of toys (c) scrolling while reading (d) checking messages
26. 26.True or false: “eyes on the speaker” breaks attention. (a) False (b) True
27. 27.True or false: “phone in another room” helps attention. (a) False (b) True
28. 28.👀 Does this help attention or break it: chatting in class? (a) helps attention (b) breaks attention
29. 29.👀 Does this help attention or break it: checking messages? (a) helps attention (b) breaks attention
30. 30.True or false: “short planned breaks” helps attention. (a) True (b) False
31. 31.True or false: “daydreaming in class” helps attention. (a) True (b) False
32. 32.Which of these helps attention? (a) scrolling while reading (b) a desk full of toys (c) TV on while studying (d) short planned breaks
33. 33.🔍 Which is the odd one out? (a) scrolling while reading (b) short planned breaks (c) one task at a time (d) a quiet place to study
34. 34.👀 Does this help attention or break it: notes while listening? (a) helps attention (b) breaks attention
35. 35.Which of these helps attention? (a) scrolling while reading (b) checking messages (c) one task at a time (d) daydreaming in class
36. 36.True or false: “a desk full of toys” helps attention. (a) True (b) False
37. 37.True or false: “games open on screen” breaks attention. (a) False (b) True
38. 38.Which of these helps attention? (a) phone in another room (b) daydreaming in class (c) three tasks at once (d) a desk full of toys
39. 39.True or false: “three tasks at once” breaks attention. (a) True (b) False
40. 40.👀 Does this help attention or break it: a quiet place to study? (a) helps attention (b) breaks attention

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