Memory Techniques Worksheet: Attention and Focus

Memory techniques lesson 2: Attention: the first step of memory · Set 944 · 40 questions

Memory tip (You keep what you notice): Helps attention: phone in another room, one task at a time, a clear, tidy desk, eyes on the speaker, notes while listening. Breaks attention: TV on while studying, checking messages, three tasks at once, chatting in class, scrolling while reading. Mind wandering? Note the thought down to “park” it, then go back to your work.

1. 1.Which of these breaks attention? (a) phone in another room (b) scrolling while reading (c) short planned breaks (d) eyes on the speaker
2. 2.👀 Why does attention matter for memory? (a) it only helps in sport (b) you keep what you notice (c) it doesn’t matter (d) it makes you tired
3. 3.🔍 Which is the odd one out? (a) a quiet place to study (b) scrolling while reading (c) chatting in class (d) checking messages
4. 4.True or false: “a clear, tidy desk” breaks attention. (a) True (b) False
5. 5.True or false: “daydreaming in class” helps attention. (a) True (b) False
6. 6.🔍 Which is the odd one out? (a) one task at a time (b) eyes on the speaker (c) chatting in class (d) a clear, tidy desk
7. 7.👀 You keep thinking about a match while you study. What helps? (a) give up studying (b) think about it more (c) watch the match (d) note it, then go back
8. 8.👀 Does this help attention or break it: a goal for each session? (a) helps attention (b) breaks attention
9. 9.🔍 Which is the odd one out? (a) a quiet place to study (b) eyes on the speaker (c) phone in another room (d) checking messages
10. 10.🔍 Which is the odd one out? (a) studying half-asleep (b) notes while listening (c) short planned breaks (d) eyes on the speaker
11. 11.Which of these breaks attention? (a) three tasks at once (b) eyes on the speaker (c) a clear, tidy desk (d) one task at a time
12. 12.👀 Does this help attention or break it: games open on screen? (a) breaks attention (b) helps attention
13. 13.👀 You read a page but can’t say what it was about. What helps most? (a) skip the chapter (b) read it again, focused (c) turn the TV on (d) read it faster
14. 14.👀 Does this help attention or break it: one task at a time? (a) helps attention (b) breaks attention
15. 15.🔍 Which is the odd one out? (a) one task at a time (b) daydreaming in class (c) scrolling while reading (d) a desk full of toys
16. 16.True or false: “one task at a time” helps attention. (a) False (b) True
17. 17.Which of these helps attention? (a) scrolling while reading (b) TV on while studying (c) chatting in class (d) short planned breaks
18. 18.True or false: “three tasks at once” helps attention. (a) False (b) True
19. 19.Which of these helps attention? (a) checking messages (b) scrolling while reading (c) a goal for each session (d) TV on while studying
20. 20.🔍 Which is the odd one out? (a) a quiet place to study (b) TV on while studying (c) one task at a time (d) notes while listening
21. 21.True or false: “scrolling while reading” breaks attention. (a) True (b) False
22. 22.👀 Does this help attention or break it: TV on while studying? (a) helps attention (b) breaks attention
23. 23.Which of these breaks attention? (a) phone in another room (b) games open on screen (c) notes while listening (d) asking a question
24. 24.🔍 Which is the odd one out? (a) TV on while studying (b) chatting in class (c) short planned breaks (d) checking messages
25. 25.True or false: “eyes on the speaker” breaks attention. (a) False (b) True
26. 26.👀 Does this help attention or break it: notes while listening? (a) breaks attention (b) helps attention
27. 27.🔍 Which is the odd one out? (a) phone in another room (b) eyes on the speaker (c) a clear, tidy desk (d) scrolling while reading
28. 28.🔍 Which is the odd one out? (a) three tasks at once (b) a desk full of toys (c) phone in another room (d) checking messages
29. 29.True or false: “notes while listening” breaks attention. (a) False (b) True
30. 30.👀 Your phone buzzes while you study. What is best? (a) turn the sound up (b) reply at once (c) put it in another room (d) keep it in your hand
31. 31.👀 The teacher is explaining a new sum. Where should your eyes be? (a) on your friend (b) on the teacher and board (c) on your phone (d) out of the window
32. 32.🔍 Which is the odd one out? (a) eyes on the speaker (b) daydreaming in class (c) one task at a time (d) phone in another room
33. 33.True or false: “one task at a time” breaks attention. (a) True (b) False
34. 34.Which of these breaks attention? (a) a goal for each session (b) asking a question (c) a desk full of toys (d) short planned breaks
35. 35.True or false: “games open on screen” helps attention. (a) True (b) False
36. 36.👀 Does this help attention or break it: studying half-asleep? (a) breaks attention (b) helps attention
37. 37.Which of these helps attention? (a) studying half-asleep (b) a quiet place to study (c) chatting in class (d) TV on while studying
38. 38.👀 Does this help attention or break it: daydreaming in class? (a) breaks attention (b) helps attention
39. 39.Which of these helps attention? (a) daydreaming in class (b) checking messages (c) eyes on the speaker (d) a desk full of toys
40. 40.🔍 Which is the odd one out? (a) studying half-asleep (b) daydreaming in class (c) eyes on the speaker (d) three tasks at once

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