Memory Techniques Worksheet: Attention and Focus

Memory techniques lesson 2: Attention: the first step of memory · Set 946 · 40 questions

Memory tip (You keep what you notice): Helps attention: phone in another room, one task at a time, a clear, tidy desk, eyes on the speaker, notes while listening. Breaks attention: TV on while studying, checking messages, three tasks at once, chatting in class, scrolling while reading. Mind wandering? Note the thought down to “park” it, then go back to your work.

1. 1.Which of these breaks attention? (a) one task at a time (b) phone in another room (c) chatting in class (d) eyes on the speaker
2. 2.🔍 Which is the odd one out? (a) asking a question (b) studying half-asleep (c) scrolling while reading (d) TV on while studying
3. 3.🔍 Which is the odd one out? (a) a quiet place to study (b) three tasks at once (c) a goal for each session (d) one task at a time
4. 4.👀 Does this help attention or break it: daydreaming in class? (a) helps attention (b) breaks attention
5. 5.Which of these breaks attention? (a) games open on screen (b) asking a question (c) a quiet place to study (d) short planned breaks
6. 6.👀 The teacher is explaining a new sum. Where should your eyes be? (a) on your friend (b) out of the window (c) on your phone (d) on the teacher and board
7. 7.Which of these helps attention? (a) a quiet place to study (b) a desk full of toys (c) chatting in class (d) scrolling while reading
8. 8.👀 Does this help attention or break it: asking a question? (a) helps attention (b) breaks attention
9. 9.🔍 Which is the odd one out? (a) asking a question (b) phone in another room (c) games open on screen (d) short planned breaks
10. 10.True or false: “chatting in class” helps attention. (a) True (b) False
11. 11.True or false: “daydreaming in class” breaks attention. (a) True (b) False
12. 12.True or false: “a clear, tidy desk” helps attention. (a) True (b) False
13. 13.👀 Why does attention matter for memory? (a) it doesn’t matter (b) it only helps in sport (c) you keep what you notice (d) it makes you tired
14. 14.Which of these breaks attention? (a) three tasks at once (b) a goal for each session (c) a clear, tidy desk (d) asking a question
15. 15.👀 Does this help attention or break it: three tasks at once? (a) helps attention (b) breaks attention
16. 16.👀 You keep thinking about a match while you study. What helps? (a) watch the match (b) think about it more (c) give up studying (d) note it, then go back
17. 17.Which of these helps attention? (a) three tasks at once (b) studying half-asleep (c) checking messages (d) a clear, tidy desk
18. 18.Which of these helps attention? (a) TV on while studying (b) scrolling while reading (c) three tasks at once (d) a goal for each session
19. 19.👀 You read a page but can’t say what it was about. What helps most? (a) read it again, focused (b) read it faster (c) skip the chapter (d) turn the TV on
20. 20.👀 Does this help attention or break it: a goal for each session? (a) breaks attention (b) helps attention
21. 21.True or false: “checking messages” helps attention. (a) False (b) True
22. 22.🔍 Which is the odd one out? (a) a desk full of toys (b) studying half-asleep (c) one task at a time (d) TV on while studying
23. 23.Which of these breaks attention? (a) studying half-asleep (b) asking a question (c) phone in another room (d) a goal for each session
24. 24.👀 Does this help attention or break it: a quiet place to study? (a) helps attention (b) breaks attention
25. 25.🔍 Which is the odd one out? (a) scrolling while reading (b) studying half-asleep (c) TV on while studying (d) short planned breaks
26. 26.🔍 Which is the odd one out? (a) phone in another room (b) chatting in class (c) a desk full of toys (d) TV on while studying
27. 27.Which of these breaks attention? (a) a desk full of toys (b) short planned breaks (c) a goal for each session (d) a quiet place to study
28. 28.🔍 Which is the odd one out? (a) phone in another room (b) one task at a time (c) asking a question (d) scrolling while reading
29. 29.👀 Does this help attention or break it: a desk full of toys? (a) helps attention (b) breaks attention
30. 30.Which of these helps attention? (a) TV on while studying (b) scrolling while reading (c) short planned breaks (d) daydreaming in class
31. 31.True or false: “one task at a time” breaks attention. (a) False (b) True
32. 32.True or false: “studying half-asleep” breaks attention. (a) False (b) True
33. 33.🔍 Which is the odd one out? (a) checking messages (b) games open on screen (c) a quiet place to study (d) TV on while studying
34. 34.True or false: “one task at a time” helps attention. (a) False (b) True
35. 35.👀 Does this help attention or break it: checking messages? (a) breaks attention (b) helps attention
36. 36.🔍 Which is the odd one out? (a) a quiet place to study (b) checking messages (c) a goal for each session (d) one task at a time
37. 37.👀 Which helps you notice more in a lesson? (a) looking at the clock (b) chatting quietly (c) taking short notes (d) doodling cartoons
38. 38.👀 Does this help attention or break it: notes while listening? (a) breaks attention (b) helps attention
39. 39.👀 Does this help attention or break it: scrolling while reading? (a) helps attention (b) breaks attention
40. 40.Which of these helps attention? (a) TV on while studying (b) eyes on the speaker (c) studying half-asleep (d) daydreaming in class

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