Memory Techniques Worksheet: Attention and Focus

Memory techniques lesson 2: Attention: the first step of memory · Set 950 · 40 questions

Memory tip (You keep what you notice): Helps attention: phone in another room, one task at a time, a clear, tidy desk, eyes on the speaker, notes while listening. Breaks attention: TV on while studying, checking messages, three tasks at once, chatting in class, scrolling while reading. Mind wandering? Note the thought down to “park” it, then go back to your work.

1. 1.Which of these breaks attention? (a) chatting in class (b) asking a question (c) phone in another room (d) a clear, tidy desk
2. 2.👀 Which helps you notice more in a lesson? (a) doodling cartoons (b) taking short notes (c) chatting quietly (d) looking at the clock
3. 3.👀 You read a page but can’t say what it was about. What helps most? (a) read it again, focused (b) turn the TV on (c) skip the chapter (d) read it faster
4. 4.True or false: “games open on screen” breaks attention. (a) False (b) True
5. 5.👀 Does this help attention or break it: checking messages? (a) breaks attention (b) helps attention
6. 6.👀 Does this help attention or break it: notes while listening? (a) breaks attention (b) helps attention
7. 7.👀 Does this help attention or break it: TV on while studying? (a) helps attention (b) breaks attention
8. 8.👀 Does this help attention or break it: games open on screen? (a) helps attention (b) breaks attention
9. 9.👀 Does this help attention or break it: studying half-asleep? (a) helps attention (b) breaks attention
10. 10.Which of these helps attention? (a) short planned breaks (b) games open on screen (c) a desk full of toys (d) three tasks at once
11. 11.Which of these breaks attention? (a) short planned breaks (b) asking a question (c) a clear, tidy desk (d) TV on while studying
12. 12.👀 Does this help attention or break it: three tasks at once? (a) breaks attention (b) helps attention
13. 13.True or false: “TV on while studying” breaks attention. (a) True (b) False
14. 14.👀 You keep thinking about a match while you study. What helps? (a) watch the match (b) note it, then go back (c) think about it more (d) give up studying
15. 15.Which of these helps attention? (a) TV on while studying (b) a clear, tidy desk (c) studying half-asleep (d) scrolling while reading
16. 16.👀 Why does attention matter for memory? (a) it only helps in sport (b) you keep what you notice (c) it makes you tired (d) it doesn’t matter
17. 17.👀 Does this help attention or break it: phone in another room? (a) breaks attention (b) helps attention
18. 18.🔍 Which is the odd one out? (a) a goal for each session (b) chatting in class (c) TV on while studying (d) studying half-asleep
19. 19.🔍 Which is the odd one out? (a) notes while listening (b) checking messages (c) one task at a time (d) a clear, tidy desk
20. 20.🔍 Which is the odd one out? (a) notes while listening (b) a clear, tidy desk (c) short planned breaks (d) scrolling while reading
21. 21.👀 Does this help attention or break it: short planned breaks? (a) helps attention (b) breaks attention
22. 22.👀 Does this help attention or break it: a goal for each session? (a) breaks attention (b) helps attention
23. 23.Which of these helps attention? (a) games open on screen (b) a desk full of toys (c) daydreaming in class (d) a quiet place to study
24. 24.True or false: “a desk full of toys” helps attention. (a) False (b) True
25. 25.🔍 Which is the odd one out? (a) asking a question (b) notes while listening (c) phone in another room (d) studying half-asleep
26. 26.Which of these helps attention? (a) chatting in class (b) a desk full of toys (c) one task at a time (d) checking messages
27. 27.🔍 Which is the odd one out? (a) chatting in class (b) scrolling while reading (c) studying half-asleep (d) asking a question
28. 28.Which of these breaks attention? (a) a clear, tidy desk (b) asking a question (c) a quiet place to study (d) checking messages
29. 29.👀 Does this help attention or break it: a clear, tidy desk? (a) breaks attention (b) helps attention
30. 30.👀 Does this help attention or break it: a desk full of toys? (a) helps attention (b) breaks attention
31. 31.True or false: “a clear, tidy desk” breaks attention. (a) True (b) False
32. 32.👀 Does this help attention or break it: scrolling while reading? (a) breaks attention (b) helps attention
33. 33.👀 The teacher is explaining a new sum. Where should your eyes be? (a) out of the window (b) on your phone (c) on the teacher and board (d) on your friend
34. 34.👀 Does this help attention or break it: eyes on the speaker? (a) breaks attention (b) helps attention
35. 35.Which of these breaks attention? (a) short planned breaks (b) one task at a time (c) asking a question (d) scrolling while reading
36. 36.Which of these breaks attention? (a) eyes on the speaker (b) a clear, tidy desk (c) a desk full of toys (d) one task at a time
37. 37.Which of these helps attention? (a) games open on screen (b) daydreaming in class (c) a goal for each session (d) studying half-asleep
38. 38.🔍 Which is the odd one out? (a) three tasks at once (b) short planned breaks (c) daydreaming in class (d) checking messages
39. 39.Which of these helps attention? (a) daydreaming in class (b) three tasks at once (c) eyes on the speaker (d) TV on while studying
40. 40.Which of these helps attention? (a) TV on while studying (b) phone in another room (c) a desk full of toys (d) daydreaming in class

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