Memory Techniques Worksheet: Attention and Focus

Memory techniques lesson 2: Attention: the first step of memory · Set 952 · 40 questions

Memory tip (You keep what you notice): Helps attention: phone in another room, one task at a time, a clear, tidy desk, eyes on the speaker, notes while listening. Breaks attention: TV on while studying, checking messages, three tasks at once, chatting in class, scrolling while reading. Mind wandering? Note the thought down to “park” it, then go back to your work.

1. 1.True or false: “eyes on the speaker” breaks attention. (a) False (b) True
2. 2.Which of these breaks attention? (a) a goal for each session (b) a clear, tidy desk (c) one task at a time (d) daydreaming in class
3. 3.🔍 Which is the odd one out? (a) eyes on the speaker (b) phone in another room (c) a clear, tidy desk (d) scrolling while reading
4. 4.👀 Does this help attention or break it: a goal for each session? (a) helps attention (b) breaks attention
5. 5.Which of these breaks attention? (a) asking a question (b) notes while listening (c) a clear, tidy desk (d) games open on screen
6. 6.👀 Your phone buzzes while you study. What is best? (a) keep it in your hand (b) turn the sound up (c) reply at once (d) put it in another room
7. 7.👀 Does this help attention or break it: notes while listening? (a) breaks attention (b) helps attention
8. 8.👀 Does this help attention or break it: a clear, tidy desk? (a) breaks attention (b) helps attention
9. 9.🔍 Which is the odd one out? (a) daydreaming in class (b) TV on while studying (c) checking messages (d) a quiet place to study
10. 10.👀 The teacher is explaining a new sum. Where should your eyes be? (a) on the teacher and board (b) on your phone (c) out of the window (d) on your friend
11. 11.👀 Does this help attention or break it: chatting in class? (a) breaks attention (b) helps attention
12. 12.True or false: “a desk full of toys” helps attention. (a) True (b) False
13. 13.🔍 Which is the odd one out? (a) one task at a time (b) a quiet place to study (c) checking messages (d) asking a question
14. 14.👀 Does this help attention or break it: eyes on the speaker? (a) helps attention (b) breaks attention
15. 15.👀 Does this help attention or break it: TV on while studying? (a) helps attention (b) breaks attention
16. 16.True or false: “TV on while studying” helps attention. (a) False (b) True
17. 17.👀 You keep thinking about a match while you study. What helps? (a) think about it more (b) watch the match (c) give up studying (d) note it, then go back
18. 18.True or false: “games open on screen” breaks attention. (a) True (b) False
19. 19.True or false: “TV on while studying” breaks attention. (a) False (b) True
20. 20.🔍 Which is the odd one out? (a) a quiet place to study (b) studying half-asleep (c) a goal for each session (d) phone in another room
21. 21.🔍 Which is the odd one out? (a) phone in another room (b) chatting in class (c) games open on screen (d) a desk full of toys
22. 22.Which of these helps attention? (a) three tasks at once (b) asking a question (c) scrolling while reading (d) studying half-asleep
23. 23.🔍 Which is the odd one out? (a) three tasks at once (b) one task at a time (c) daydreaming in class (d) chatting in class
24. 24.Which of these helps attention? (a) TV on while studying (b) checking messages (c) three tasks at once (d) a quiet place to study
25. 25.True or false: “a goal for each session” helps attention. (a) False (b) True
26. 26.👀 Does this help attention or break it: games open on screen? (a) breaks attention (b) helps attention
27. 27.👀 You read a page but can’t say what it was about. What helps most? (a) read it again, focused (b) skip the chapter (c) turn the TV on (d) read it faster
28. 28.Which of these breaks attention? (a) a clear, tidy desk (b) one task at a time (c) TV on while studying (d) asking a question
29. 29.Which of these helps attention? (a) studying half-asleep (b) daydreaming in class (c) phone in another room (d) a desk full of toys
30. 30.🔍 Which is the odd one out? (a) asking a question (b) chatting in class (c) games open on screen (d) daydreaming in class
31. 31.🔍 Which is the odd one out? (a) daydreaming in class (b) eyes on the speaker (c) notes while listening (d) a clear, tidy desk
32. 32.True or false: “a goal for each session” breaks attention. (a) True (b) False
33. 33.👀 Why does attention matter for memory? (a) you keep what you notice (b) it only helps in sport (c) it doesn’t matter (d) it makes you tired
34. 34.True or false: “studying half-asleep” breaks attention. (a) False (b) True
35. 35.True or false: “one task at a time” helps attention. (a) False (b) True
36. 36.True or false: “phone in another room” helps attention. (a) False (b) True
37. 37.True or false: “short planned breaks” helps attention. (a) False (b) True
38. 38.True or false: “chatting in class” helps attention. (a) False (b) True
39. 39.True or false: “three tasks at once” breaks attention. (a) False (b) True
40. 40.Which of these breaks attention? (a) one task at a time (b) phone in another room (c) a clear, tidy desk (d) three tasks at once

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