Memory Techniques Worksheet: Attention and Focus

Memory techniques lesson 2: Attention: the first step of memory · Set 953 · 40 questions

Memory tip (You keep what you notice): Helps attention: phone in another room, one task at a time, a clear, tidy desk, eyes on the speaker, notes while listening. Breaks attention: TV on while studying, checking messages, three tasks at once, chatting in class, scrolling while reading. Mind wandering? Note the thought down to “park” it, then go back to your work.

1. 1.Which of these helps attention? (a) short planned breaks (b) daydreaming in class (c) three tasks at once (d) chatting in class
2. 2.True or false: “eyes on the speaker” breaks attention. (a) True (b) False
3. 3.👀 Does this help attention or break it: one task at a time? (a) helps attention (b) breaks attention
4. 4.True or false: “eyes on the speaker” helps attention. (a) False (b) True
5. 5.True or false: “scrolling while reading” helps attention. (a) True (b) False
6. 6.Which of these breaks attention? (a) checking messages (b) a quiet place to study (c) phone in another room (d) notes while listening
7. 7.True or false: “TV on while studying” helps attention. (a) True (b) False
8. 8.🔍 Which is the odd one out? (a) studying half-asleep (b) one task at a time (c) notes while listening (d) a clear, tidy desk
9. 9.👀 Does this help attention or break it: TV on while studying? (a) breaks attention (b) helps attention
10. 10.👀 The teacher is explaining a new sum. Where should your eyes be? (a) on your friend (b) out of the window (c) on the teacher and board (d) on your phone
11. 11.Which of these helps attention? (a) daydreaming in class (b) games open on screen (c) scrolling while reading (d) phone in another room
12. 12.👀 Does this help attention or break it: daydreaming in class? (a) helps attention (b) breaks attention
13. 13.👀 Does this help attention or break it: phone in another room? (a) helps attention (b) breaks attention
14. 14.True or false: “asking a question” breaks attention. (a) True (b) False
15. 15.👀 Does this help attention or break it: a clear, tidy desk? (a) breaks attention (b) helps attention
16. 16.🔍 Which is the odd one out? (a) a quiet place to study (b) notes while listening (c) phone in another room (d) TV on while studying
17. 17.Which of these helps attention? (a) a desk full of toys (b) TV on while studying (c) a goal for each session (d) daydreaming in class
18. 18.👀 Why does attention matter for memory? (a) you keep what you notice (b) it doesn’t matter (c) it only helps in sport (d) it makes you tired
19. 19.Which of these breaks attention? (a) a goal for each session (b) short planned breaks (c) daydreaming in class (d) a clear, tidy desk
20. 20.👀 Which helps you notice more in a lesson? (a) chatting quietly (b) looking at the clock (c) taking short notes (d) doodling cartoons
21. 21.🔍 Which is the odd one out? (a) a goal for each session (b) asking a question (c) scrolling while reading (d) a quiet place to study
22. 22.👀 You keep thinking about a match while you study. What helps? (a) give up studying (b) think about it more (c) watch the match (d) note it, then go back
23. 23.True or false: “short planned breaks” helps attention. (a) True (b) False
24. 24.Which of these breaks attention? (a) phone in another room (b) eyes on the speaker (c) short planned breaks (d) studying half-asleep
25. 25.👀 You read a page but can’t say what it was about. What helps most? (a) read it again, focused (b) turn the TV on (c) read it faster (d) skip the chapter
26. 26.Which of these breaks attention? (a) one task at a time (b) TV on while studying (c) notes while listening (d) asking a question
27. 27.🔍 Which is the odd one out? (a) chatting in class (b) a quiet place to study (c) scrolling while reading (d) daydreaming in class
28. 28.👀 Your phone buzzes while you study. What is best? (a) turn the sound up (b) keep it in your hand (c) put it in another room (d) reply at once
29. 29.True or false: “three tasks at once” helps attention. (a) True (b) False
30. 30.True or false: “a desk full of toys” helps attention. (a) False (b) True
31. 31.Which of these helps attention? (a) eyes on the speaker (b) studying half-asleep (c) checking messages (d) three tasks at once
32. 32.Which of these breaks attention? (a) eyes on the speaker (b) one task at a time (c) games open on screen (d) a clear, tidy desk
33. 33.👀 Does this help attention or break it: short planned breaks? (a) helps attention (b) breaks attention
34. 34.👀 Does this help attention or break it: scrolling while reading? (a) breaks attention (b) helps attention
35. 35.🔍 Which is the odd one out? (a) games open on screen (b) three tasks at once (c) chatting in class (d) a clear, tidy desk
36. 36.🔍 Which is the odd one out? (a) scrolling while reading (b) TV on while studying (c) a goal for each session (d) studying half-asleep
37. 37.Which of these helps attention? (a) a quiet place to study (b) a desk full of toys (c) TV on while studying (d) three tasks at once
38. 38.Which of these helps attention? (a) checking messages (b) scrolling while reading (c) TV on while studying (d) a clear, tidy desk
39. 39.True or false: “studying half-asleep” breaks attention. (a) True (b) False
40. 40.🔍 Which is the odd one out? (a) checking messages (b) studying half-asleep (c) daydreaming in class (d) one task at a time

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