Memory Techniques Worksheet: Attention and Focus

Memory techniques lesson 2: Attention: the first step of memory · Set 954 · 40 questions

Memory tip (You keep what you notice): Helps attention: phone in another room, one task at a time, a clear, tidy desk, eyes on the speaker, notes while listening. Breaks attention: TV on while studying, checking messages, three tasks at once, chatting in class, scrolling while reading. Mind wandering? Note the thought down to “park” it, then go back to your work.

1. 1.Which of these helps attention? (a) three tasks at once (b) scrolling while reading (c) chatting in class (d) eyes on the speaker
2. 2.Which of these helps attention? (a) games open on screen (b) asking a question (c) a desk full of toys (d) chatting in class
3. 3.👀 Your phone buzzes while you study. What is best? (a) turn the sound up (b) reply at once (c) keep it in your hand (d) put it in another room
4. 4.🔍 Which is the odd one out? (a) a goal for each session (b) short planned breaks (c) asking a question (d) chatting in class
5. 5.👀 Does this help attention or break it: asking a question? (a) breaks attention (b) helps attention
6. 6.👀 Does this help attention or break it: studying half-asleep? (a) breaks attention (b) helps attention
7. 7.True or false: “a desk full of toys” breaks attention. (a) False (b) True
8. 8.Which of these helps attention? (a) checking messages (b) chatting in class (c) a clear, tidy desk (d) TV on while studying
9. 9.🔍 Which is the odd one out? (a) a quiet place to study (b) eyes on the speaker (c) phone in another room (d) studying half-asleep
10. 10.👀 Does this help attention or break it: TV on while studying? (a) breaks attention (b) helps attention
11. 11.👀 The teacher is explaining a new sum. Where should your eyes be? (a) out of the window (b) on the teacher and board (c) on your phone (d) on your friend
12. 12.True or false: “checking messages” breaks attention. (a) False (b) True
13. 13.Which of these breaks attention? (a) studying half-asleep (b) a clear, tidy desk (c) short planned breaks (d) asking a question
14. 14.True or false: “short planned breaks” breaks attention. (a) False (b) True
15. 15.True or false: “a clear, tidy desk” helps attention. (a) True (b) False
16. 16.👀 Which helps you notice more in a lesson? (a) taking short notes (b) doodling cartoons (c) chatting quietly (d) looking at the clock
17. 17.True or false: “a clear, tidy desk” breaks attention. (a) True (b) False
18. 18.Which of these helps attention? (a) studying half-asleep (b) notes while listening (c) games open on screen (d) a desk full of toys
19. 19.Which of these breaks attention? (a) one task at a time (b) a desk full of toys (c) a quiet place to study (d) phone in another room
20. 20.Which of these breaks attention? (a) scrolling while reading (b) short planned breaks (c) one task at a time (d) phone in another room
21. 21.👀 Does this help attention or break it: three tasks at once? (a) helps attention (b) breaks attention
22. 22.🔍 Which is the odd one out? (a) eyes on the speaker (b) three tasks at once (c) a quiet place to study (d) a clear, tidy desk
23. 23.🔍 Which is the odd one out? (a) studying half-asleep (b) short planned breaks (c) scrolling while reading (d) checking messages
24. 24.👀 Does this help attention or break it: a desk full of toys? (a) helps attention (b) breaks attention
25. 25.🔍 Which is the odd one out? (a) scrolling while reading (b) chatting in class (c) phone in another room (d) TV on while studying
26. 26.🔍 Which is the odd one out? (a) three tasks at once (b) chatting in class (c) TV on while studying (d) one task at a time
27. 27.True or false: “scrolling while reading” breaks attention. (a) False (b) True
28. 28.True or false: “TV on while studying” helps attention. (a) False (b) True
29. 29.🔍 Which is the odd one out? (a) a quiet place to study (b) TV on while studying (c) three tasks at once (d) scrolling while reading
30. 30.👀 Does this help attention or break it: chatting in class? (a) helps attention (b) breaks attention
31. 31.👀 Why does attention matter for memory? (a) it only helps in sport (b) it makes you tired (c) it doesn’t matter (d) you keep what you notice
32. 32.👀 Does this help attention or break it: notes while listening? (a) helps attention (b) breaks attention
33. 33.True or false: “three tasks at once” breaks attention. (a) False (b) True
34. 34.True or false: “daydreaming in class” helps attention. (a) False (b) True
35. 35.True or false: “a goal for each session” helps attention. (a) False (b) True
36. 36.🔍 Which is the odd one out? (a) TV on while studying (b) notes while listening (c) three tasks at once (d) checking messages
37. 37.True or false: “a goal for each session” breaks attention. (a) True (b) False
38. 38.True or false: “one task at a time” helps attention. (a) False (b) True
39. 39.👀 You keep thinking about a match while you study. What helps? (a) watch the match (b) note it, then go back (c) give up studying (d) think about it more
40. 40.🔍 Which is the odd one out? (a) one task at a time (b) TV on while studying (c) a clear, tidy desk (d) phone in another room

Free memory techniques lessons, practice and worksheets at talentjr.in/memory-techniques-for-students