Memory Techniques Worksheet: Attention and Focus
Memory tip (You keep what you notice): Helps attention: phone in another room, one task at a time, a clear, tidy desk, eyes on the speaker, notes while listening. Breaks attention: TV on while studying, checking messages, three tasks at once, chatting in class, scrolling while reading. Mind wandering? Note the thought down to “park” it, then go back to your work.
NameDateTime takenScore ___ / 40
- 1.🔍 Which is the odd one out? (a) games open on screen (b) short planned breaks (c) three tasks at once (d) studying half-asleep
- 2.👀 Does this help attention or break it: games open on screen? (a) helps attention (b) breaks attention
- 3.👀 The teacher is explaining a new sum. Where should your eyes be? (a) on the teacher and board (b) on your phone (c) on your friend (d) out of the window
- 4.True or false: “games open on screen” helps attention. (a) True (b) False
- 5.👀 Does this help attention or break it: scrolling while reading? (a) breaks attention (b) helps attention
- 6.👀 Does this help attention or break it: chatting in class? (a) breaks attention (b) helps attention
- 7.🔍 Which is the odd one out? (a) a clear, tidy desk (b) asking a question (c) phone in another room (d) checking messages
- 8.True or false: “a goal for each session” breaks attention. (a) True (b) False
- 9.Which of these helps attention? (a) scrolling while reading (b) checking messages (c) a quiet place to study (d) a desk full of toys
- 10.👀 Which helps you notice more in a lesson? (a) taking short notes (b) doodling cartoons (c) looking at the clock (d) chatting quietly
- 11.🔍 Which is the odd one out? (a) studying half-asleep (b) checking messages (c) a clear, tidy desk (d) a desk full of toys
- 12.🔍 Which is the odd one out? (a) a goal for each session (b) short planned breaks (c) studying half-asleep (d) a clear, tidy desk
- 13.🔍 Which is the odd one out? (a) a desk full of toys (b) phone in another room (c) a quiet place to study (d) eyes on the speaker
- 14.True or false: “games open on screen” breaks attention. (a) False (b) True
- 15.True or false: “a quiet place to study” breaks attention. (a) True (b) False
- 16.👀 Does this help attention or break it: eyes on the speaker? (a) breaks attention (b) helps attention
- 17.👀 Does this help attention or break it: short planned breaks? (a) helps attention (b) breaks attention
- 18.👀 Does this help attention or break it: three tasks at once? (a) helps attention (b) breaks attention
- 19.👀 Does this help attention or break it: a quiet place to study? (a) helps attention (b) breaks attention
- 20.👀 Does this help attention or break it: a desk full of toys? (a) helps attention (b) breaks attention
- 21.👀 You keep thinking about a match while you study. What helps? (a) think about it more (b) give up studying (c) watch the match (d) note it, then go back
- 22.🔍 Which is the odd one out? (a) a desk full of toys (b) checking messages (c) three tasks at once (d) asking a question
- 23.True or false: “studying half-asleep” helps attention. (a) False (b) True
- 24.🔍 Which is the odd one out? (a) games open on screen (b) asking a question (c) a goal for each session (d) short planned breaks
- 25.🔍 Which is the odd one out? (a) checking messages (b) daydreaming in class (c) phone in another room (d) a desk full of toys
- 26.👀 Why does attention matter for memory? (a) it doesn’t matter (b) it only helps in sport (c) you keep what you notice (d) it makes you tired
- 27.👀 You read a page but can’t say what it was about. What helps most? (a) turn the TV on (b) read it faster (c) skip the chapter (d) read it again, focused
- 28.Which of these helps attention? (a) daydreaming in class (b) checking messages (c) short planned breaks (d) a desk full of toys
- 29.👀 Does this help attention or break it: a clear, tidy desk? (a) breaks attention (b) helps attention
- 30.👀 Does this help attention or break it: TV on while studying? (a) helps attention (b) breaks attention
- 31.🔍 Which is the odd one out? (a) studying half-asleep (b) checking messages (c) one task at a time (d) daydreaming in class
- 32.Which of these breaks attention? (a) asking a question (b) phone in another room (c) daydreaming in class (d) eyes on the speaker
- 33.True or false: “eyes on the speaker” breaks attention. (a) True (b) False
- 34.Which of these helps attention? (a) a clear, tidy desk (b) checking messages (c) three tasks at once (d) studying half-asleep
- 35.Which of these breaks attention? (a) games open on screen (b) a quiet place to study (c) short planned breaks (d) asking a question
- 36.👀 Does this help attention or break it: checking messages? (a) breaks attention (b) helps attention
- 37.True or false: “notes while listening” breaks attention. (a) False (b) True
- 38.Which of these helps attention? (a) TV on while studying (b) eyes on the speaker (c) scrolling while reading (d) a desk full of toys
- 39.👀 Does this help attention or break it: studying half-asleep? (a) breaks attention (b) helps attention
- 40.True or false: “a clear, tidy desk” breaks attention. (a) False (b) True
Answer key
- short planned breaks
- breaks attention
- on the teacher and board
- False
- breaks attention
- breaks attention
- checking messages
- False
- a quiet place to study
- taking short notes
- a clear, tidy desk
- studying half-asleep
- a desk full of toys
- True
- False
- helps attention
- helps attention
- breaks attention
- helps attention
- breaks attention
- note it, then go back
- asking a question
- False
- games open on screen
- phone in another room
- you keep what you notice
- read it again, focused
- short planned breaks
- helps attention
- breaks attention
- one task at a time
- daydreaming in class
- False
- a clear, tidy desk
- games open on screen
- breaks attention
- False
- eyes on the speaker
- breaks attention
- False
Free memory techniques lessons, practice and worksheets at talentjr.in/memory-techniques-for-students