Memory Techniques Worksheet: Attention and Focus

Memory techniques lesson 2: Attention: the first step of memory · Set 965 · 40 questions

Memory tip (You keep what you notice): Helps attention: phone in another room, one task at a time, a clear, tidy desk, eyes on the speaker, notes while listening. Breaks attention: TV on while studying, checking messages, three tasks at once, chatting in class, scrolling while reading. Mind wandering? Note the thought down to “park” it, then go back to your work.

1. 1.👀 You read a page but can’t say what it was about. What helps most? (a) turn the TV on (b) read it again, focused (c) skip the chapter (d) read it faster
2. 2.🔍 Which is the odd one out? (a) a desk full of toys (b) TV on while studying (c) chatting in class (d) one task at a time
3. 3.🔍 Which is the odd one out? (a) three tasks at once (b) asking a question (c) chatting in class (d) scrolling while reading
4. 4.👀 Which helps you notice more in a lesson? (a) looking at the clock (b) taking short notes (c) doodling cartoons (d) chatting quietly
5. 5.🔍 Which is the odd one out? (a) a clear, tidy desk (b) one task at a time (c) short planned breaks (d) scrolling while reading
6. 6.Which of these breaks attention? (a) notes while listening (b) studying half-asleep (c) a quiet place to study (d) phone in another room
7. 7.👀 Does this help attention or break it: phone in another room? (a) helps attention (b) breaks attention
8. 8.🔍 Which is the odd one out? (a) notes while listening (b) asking a question (c) a clear, tidy desk (d) chatting in class
9. 9.👀 You keep thinking about a match while you study. What helps? (a) think about it more (b) watch the match (c) note it, then go back (d) give up studying
10. 10.👀 Does this help attention or break it: studying half-asleep? (a) helps attention (b) breaks attention
11. 11.🔍 Which is the odd one out? (a) notes while listening (b) checking messages (c) phone in another room (d) a goal for each session
12. 12.Which of these helps attention? (a) a quiet place to study (b) a desk full of toys (c) studying half-asleep (d) three tasks at once
13. 13.👀 Why does attention matter for memory? (a) it doesn’t matter (b) it makes you tired (c) it only helps in sport (d) you keep what you notice
14. 14.👀 Does this help attention or break it: notes while listening? (a) helps attention (b) breaks attention
15. 15.👀 Does this help attention or break it: TV on while studying? (a) breaks attention (b) helps attention
16. 16.True or false: “a goal for each session” breaks attention. (a) True (b) False
17. 17.👀 The teacher is explaining a new sum. Where should your eyes be? (a) on your friend (b) on your phone (c) out of the window (d) on the teacher and board
18. 18.True or false: “TV on while studying” helps attention. (a) False (b) True
19. 19.True or false: “a clear, tidy desk” helps attention. (a) True (b) False
20. 20.👀 Does this help attention or break it: a goal for each session? (a) breaks attention (b) helps attention
21. 21.🔍 Which is the odd one out? (a) chatting in class (b) a quiet place to study (c) a desk full of toys (d) TV on while studying
22. 22.🔍 Which is the odd one out? (a) TV on while studying (b) a quiet place to study (c) asking a question (d) notes while listening
23. 23.Which of these breaks attention? (a) eyes on the speaker (b) asking a question (c) short planned breaks (d) three tasks at once
24. 24.👀 Does this help attention or break it: a desk full of toys? (a) helps attention (b) breaks attention
25. 25.👀 Does this help attention or break it: daydreaming in class? (a) helps attention (b) breaks attention
26. 26.True or false: “three tasks at once” helps attention. (a) True (b) False
27. 27.👀 Does this help attention or break it: a clear, tidy desk? (a) helps attention (b) breaks attention
28. 28.🔍 Which is the odd one out? (a) a desk full of toys (b) scrolling while reading (c) three tasks at once (d) short planned breaks
29. 29.🔍 Which is the odd one out? (a) TV on while studying (b) notes while listening (c) chatting in class (d) daydreaming in class
30. 30.👀 Your phone buzzes while you study. What is best? (a) keep it in your hand (b) put it in another room (c) reply at once (d) turn the sound up
31. 31.True or false: “short planned breaks” helps attention. (a) False (b) True
32. 32.Which of these helps attention? (a) daydreaming in class (b) a clear, tidy desk (c) three tasks at once (d) scrolling while reading
33. 33.True or false: “a goal for each session” helps attention. (a) False (b) True
34. 34.🔍 Which is the odd one out? (a) chatting in class (b) studying half-asleep (c) a desk full of toys (d) eyes on the speaker
35. 35.True or false: “one task at a time” breaks attention. (a) False (b) True
36. 36.True or false: “three tasks at once” breaks attention. (a) False (b) True
37. 37.🔍 Which is the odd one out? (a) phone in another room (b) a clear, tidy desk (c) asking a question (d) daydreaming in class
38. 38.Which of these helps attention? (a) checking messages (b) studying half-asleep (c) TV on while studying (d) eyes on the speaker
39. 39.True or false: “eyes on the speaker” breaks attention. (a) True (b) False
40. 40.True or false: “daydreaming in class” breaks attention. (a) True (b) False

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