Memory Techniques Worksheet: Attention and Focus

Memory techniques lesson 2: Attention: the first step of memory · Set 98 · 40 questions

Memory tip (You keep what you notice): Helps attention: phone in another room, one task at a time, a clear, tidy desk, eyes on the speaker, notes while listening. Breaks attention: TV on while studying, checking messages, three tasks at once, chatting in class, scrolling while reading. Mind wandering? Note the thought down to “park” it, then go back to your work.

1. 1.🔍 Which is the odd one out? (a) chatting in class (b) a desk full of toys (c) checking messages (d) a clear, tidy desk
2. 2.True or false: “games open on screen” breaks attention. (a) True (b) False
3. 3.👀 Does this help attention or break it: short planned breaks? (a) breaks attention (b) helps attention
4. 4.🔍 Which is the odd one out? (a) one task at a time (b) a quiet place to study (c) short planned breaks (d) TV on while studying
5. 5.Which of these helps attention? (a) checking messages (b) scrolling while reading (c) daydreaming in class (d) one task at a time
6. 6.Which of these helps attention? (a) a goal for each session (b) three tasks at once (c) chatting in class (d) TV on while studying
7. 7.👀 Does this help attention or break it: a clear, tidy desk? (a) helps attention (b) breaks attention
8. 8.👀 Does this help attention or break it: TV on while studying? (a) breaks attention (b) helps attention
9. 9.True or false: “a clear, tidy desk” helps attention. (a) False (b) True
10. 10.👀 Why does attention matter for memory? (a) it only helps in sport (b) you keep what you notice (c) it doesn’t matter (d) it makes you tired
11. 11.True or false: “scrolling while reading” breaks attention. (a) True (b) False
12. 12.👀 Does this help attention or break it: a goal for each session? (a) helps attention (b) breaks attention
13. 13.👀 Does this help attention or break it: one task at a time? (a) helps attention (b) breaks attention
14. 14.Which of these breaks attention? (a) asking a question (b) phone in another room (c) one task at a time (d) games open on screen
15. 15.🔍 Which is the odd one out? (a) a clear, tidy desk (b) a goal for each session (c) games open on screen (d) a quiet place to study
16. 16.Which of these helps attention? (a) phone in another room (b) a desk full of toys (c) checking messages (d) TV on while studying
17. 17.Which of these breaks attention? (a) one task at a time (b) eyes on the speaker (c) a clear, tidy desk (d) a desk full of toys
18. 18.True or false: “TV on while studying” breaks attention. (a) True (b) False
19. 19.👀 You read a page but can’t say what it was about. What helps most? (a) skip the chapter (b) read it again, focused (c) turn the TV on (d) read it faster
20. 20.👀 Does this help attention or break it: checking messages? (a) breaks attention (b) helps attention
21. 21.🔍 Which is the odd one out? (a) a goal for each session (b) one task at a time (c) checking messages (d) a quiet place to study
22. 22.True or false: “checking messages” breaks attention. (a) True (b) False
23. 23.👀 Does this help attention or break it: phone in another room? (a) breaks attention (b) helps attention
24. 24.True or false: “a quiet place to study” breaks attention. (a) True (b) False
25. 25.🔍 Which is the odd one out? (a) notes while listening (b) a desk full of toys (c) eyes on the speaker (d) asking a question
26. 26.True or false: “scrolling while reading” helps attention. (a) False (b) True
27. 27.👀 Your phone buzzes while you study. What is best? (a) reply at once (b) put it in another room (c) turn the sound up (d) keep it in your hand
28. 28.👀 Which helps you notice more in a lesson? (a) chatting quietly (b) taking short notes (c) looking at the clock (d) doodling cartoons
29. 29.🔍 Which is the odd one out? (a) notes while listening (b) one task at a time (c) scrolling while reading (d) asking a question
30. 30.👀 Does this help attention or break it: three tasks at once? (a) breaks attention (b) helps attention
31. 31.👀 Does this help attention or break it: notes while listening? (a) breaks attention (b) helps attention
32. 32.👀 Does this help attention or break it: scrolling while reading? (a) breaks attention (b) helps attention
33. 33.👀 Does this help attention or break it: chatting in class? (a) helps attention (b) breaks attention
34. 34.Which of these helps attention? (a) a desk full of toys (b) daydreaming in class (c) a quiet place to study (d) TV on while studying
35. 35.Which of these breaks attention? (a) a quiet place to study (b) chatting in class (c) asking a question (d) notes while listening
36. 36.Which of these breaks attention? (a) one task at a time (b) studying half-asleep (c) phone in another room (d) a goal for each session
37. 37.👀 Does this help attention or break it: asking a question? (a) breaks attention (b) helps attention
38. 38.👀 Does this help attention or break it: daydreaming in class? (a) helps attention (b) breaks attention
39. 39.Which of these breaks attention? (a) phone in another room (b) asking a question (c) a clear, tidy desk (d) daydreaming in class
40. 40.🔍 Which is the odd one out? (a) scrolling while reading (b) daydreaming in class (c) a goal for each session (d) three tasks at once

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