Memory Techniques Worksheet: Attention and Focus
Memory tip (You keep what you notice): Helps attention: phone in another room, one task at a time, a clear, tidy desk, eyes on the speaker, notes while listening. Breaks attention: TV on while studying, checking messages, three tasks at once, chatting in class, scrolling while reading. Mind wandering? Note the thought down to “park” it, then go back to your work.
NameDateTime takenScore ___ / 40
- 1.👀 Why does attention matter for memory? (a) it only helps in sport (b) it doesn’t matter (c) it makes you tired (d) you keep what you notice
- 2.True or false: “phone in another room” helps attention. (a) False (b) True
- 3.Which of these helps attention? (a) TV on while studying (b) a clear, tidy desk (c) games open on screen (d) scrolling while reading
- 4.🔍 Which is the odd one out? (a) TV on while studying (b) a goal for each session (c) games open on screen (d) three tasks at once
- 5.Which of these helps attention? (a) TV on while studying (b) games open on screen (c) notes while listening (d) scrolling while reading
- 6.👀 Which helps you notice more in a lesson? (a) chatting quietly (b) doodling cartoons (c) taking short notes (d) looking at the clock
- 7.👀 Your phone buzzes while you study. What is best? (a) keep it in your hand (b) put it in another room (c) turn the sound up (d) reply at once
- 8.True or false: “a goal for each session” helps attention. (a) False (b) True
- 9.👀 The teacher is explaining a new sum. Where should your eyes be? (a) on your phone (b) on your friend (c) on the teacher and board (d) out of the window
- 10.True or false: “daydreaming in class” helps attention. (a) False (b) True
- 11.True or false: “studying half-asleep” breaks attention. (a) True (b) False
- 12.🔍 Which is the odd one out? (a) games open on screen (b) daydreaming in class (c) scrolling while reading (d) short planned breaks
- 13.👀 Does this help attention or break it: chatting in class? (a) helps attention (b) breaks attention
- 14.Which of these helps attention? (a) checking messages (b) daydreaming in class (c) TV on while studying (d) one task at a time
- 15.True or false: “notes while listening” breaks attention. (a) True (b) False
- 16.👀 Does this help attention or break it: notes while listening? (a) breaks attention (b) helps attention
- 17.Which of these breaks attention? (a) short planned breaks (b) notes while listening (c) a quiet place to study (d) checking messages
- 18.🔍 Which is the odd one out? (a) phone in another room (b) a clear, tidy desk (c) three tasks at once (d) notes while listening
- 19.🔍 Which is the odd one out? (a) a clear, tidy desk (b) asking a question (c) checking messages (d) a goal for each session
- 20.True or false: “one task at a time” breaks attention. (a) True (b) False
- 21.👀 Does this help attention or break it: daydreaming in class? (a) breaks attention (b) helps attention
- 22.🔍 Which is the odd one out? (a) notes while listening (b) scrolling while reading (c) a clear, tidy desk (d) short planned breaks
- 23.Which of these breaks attention? (a) short planned breaks (b) a desk full of toys (c) notes while listening (d) a clear, tidy desk
- 24.🔍 Which is the odd one out? (a) short planned breaks (b) phone in another room (c) chatting in class (d) a clear, tidy desk
- 25.True or false: “short planned breaks” helps attention. (a) False (b) True
- 26.🔍 Which is the odd one out? (a) asking a question (b) TV on while studying (c) short planned breaks (d) a goal for each session
- 27.🔍 Which is the odd one out? (a) TV on while studying (b) chatting in class (c) phone in another room (d) three tasks at once
- 28.Which of these helps attention? (a) a desk full of toys (b) short planned breaks (c) TV on while studying (d) studying half-asleep
- 29.👀 Does this help attention or break it: eyes on the speaker? (a) breaks attention (b) helps attention
- 30.True or false: “eyes on the speaker” breaks attention. (a) True (b) False
- 31.👀 Does this help attention or break it: a clear, tidy desk? (a) breaks attention (b) helps attention
- 32.True or false: “scrolling while reading” breaks attention. (a) False (b) True
- 33.👀 Does this help attention or break it: one task at a time? (a) helps attention (b) breaks attention
- 34.🔍 Which is the odd one out? (a) one task at a time (b) eyes on the speaker (c) a clear, tidy desk (d) studying half-asleep
- 35.True or false: “chatting in class” helps attention. (a) False (b) True
- 36.👀 Does this help attention or break it: a quiet place to study? (a) breaks attention (b) helps attention
- 37.👀 You read a page but can’t say what it was about. What helps most? (a) read it again, focused (b) skip the chapter (c) read it faster (d) turn the TV on
- 38.🔍 Which is the odd one out? (a) phone in another room (b) asking a question (c) a quiet place to study (d) games open on screen
- 39.Which of these breaks attention? (a) short planned breaks (b) a quiet place to study (c) TV on while studying (d) eyes on the speaker
- 40.True or false: “a goal for each session” breaks attention. (a) False (b) True
Answer key
- you keep what you notice
- True
- a clear, tidy desk
- a goal for each session
- notes while listening
- taking short notes
- put it in another room
- True
- on the teacher and board
- False
- True
- short planned breaks
- breaks attention
- one task at a time
- False
- helps attention
- checking messages
- three tasks at once
- checking messages
- False
- breaks attention
- scrolling while reading
- a desk full of toys
- chatting in class
- True
- TV on while studying
- phone in another room
- short planned breaks
- helps attention
- False
- helps attention
- True
- helps attention
- studying half-asleep
- False
- helps attention
- read it again, focused
- games open on screen
- TV on while studying
- False
Free memory techniques lessons, practice and worksheets at talentjr.in/memory-techniques-for-students