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Memory Techniques Worksheet: Attention and Focus

Memory techniques lesson 2: Attention: the first step of memory · Set 981 · 40 questions
TalentJR

Memory tip (You keep what you notice): Helps attention: phone in another room, one task at a time, a clear, tidy desk, eyes on the speaker, notes while listening. Breaks attention: TV on while studying, checking messages, three tasks at once, chatting in class, scrolling while reading. Mind wandering? Note the thought down to “park” it, then go back to your work.

NameDateTime takenScore ___ / 40
  1. 1.👀 Why does attention matter for memory? (a) it only helps in sport (b) it doesn’t matter (c) it makes you tired (d) you keep what you notice
  2. 2.True or false: “phone in another room” helps attention. (a) False (b) True
  3. 3.Which of these helps attention? (a) TV on while studying (b) a clear, tidy desk (c) games open on screen (d) scrolling while reading
  4. 4.🔍 Which is the odd one out? (a) TV on while studying (b) a goal for each session (c) games open on screen (d) three tasks at once
  5. 5.Which of these helps attention? (a) TV on while studying (b) games open on screen (c) notes while listening (d) scrolling while reading
  6. 6.👀 Which helps you notice more in a lesson? (a) chatting quietly (b) doodling cartoons (c) taking short notes (d) looking at the clock
  7. 7.👀 Your phone buzzes while you study. What is best? (a) keep it in your hand (b) put it in another room (c) turn the sound up (d) reply at once
  8. 8.True or false: “a goal for each session” helps attention. (a) False (b) True
  9. 9.👀 The teacher is explaining a new sum. Where should your eyes be? (a) on your phone (b) on your friend (c) on the teacher and board (d) out of the window
  10. 10.True or false: “daydreaming in class” helps attention. (a) False (b) True
  11. 11.True or false: “studying half-asleep” breaks attention. (a) True (b) False
  12. 12.🔍 Which is the odd one out? (a) games open on screen (b) daydreaming in class (c) scrolling while reading (d) short planned breaks
  13. 13.👀 Does this help attention or break it: chatting in class? (a) helps attention (b) breaks attention
  14. 14.Which of these helps attention? (a) checking messages (b) daydreaming in class (c) TV on while studying (d) one task at a time
  15. 15.True or false: “notes while listening” breaks attention. (a) True (b) False
  16. 16.👀 Does this help attention or break it: notes while listening? (a) breaks attention (b) helps attention
  17. 17.Which of these breaks attention? (a) short planned breaks (b) notes while listening (c) a quiet place to study (d) checking messages
  18. 18.🔍 Which is the odd one out? (a) phone in another room (b) a clear, tidy desk (c) three tasks at once (d) notes while listening
  19. 19.🔍 Which is the odd one out? (a) a clear, tidy desk (b) asking a question (c) checking messages (d) a goal for each session
  20. 20.True or false: “one task at a time” breaks attention. (a) True (b) False
  21. 21.👀 Does this help attention or break it: daydreaming in class? (a) breaks attention (b) helps attention
  22. 22.🔍 Which is the odd one out? (a) notes while listening (b) scrolling while reading (c) a clear, tidy desk (d) short planned breaks
  23. 23.Which of these breaks attention? (a) short planned breaks (b) a desk full of toys (c) notes while listening (d) a clear, tidy desk
  24. 24.🔍 Which is the odd one out? (a) short planned breaks (b) phone in another room (c) chatting in class (d) a clear, tidy desk
  25. 25.True or false: “short planned breaks” helps attention. (a) False (b) True
  26. 26.🔍 Which is the odd one out? (a) asking a question (b) TV on while studying (c) short planned breaks (d) a goal for each session
  27. 27.🔍 Which is the odd one out? (a) TV on while studying (b) chatting in class (c) phone in another room (d) three tasks at once
  28. 28.Which of these helps attention? (a) a desk full of toys (b) short planned breaks (c) TV on while studying (d) studying half-asleep
  29. 29.👀 Does this help attention or break it: eyes on the speaker? (a) breaks attention (b) helps attention
  30. 30.True or false: “eyes on the speaker” breaks attention. (a) True (b) False
  31. 31.👀 Does this help attention or break it: a clear, tidy desk? (a) breaks attention (b) helps attention
  32. 32.True or false: “scrolling while reading” breaks attention. (a) False (b) True
  33. 33.👀 Does this help attention or break it: one task at a time? (a) helps attention (b) breaks attention
  34. 34.🔍 Which is the odd one out? (a) one task at a time (b) eyes on the speaker (c) a clear, tidy desk (d) studying half-asleep
  35. 35.True or false: “chatting in class” helps attention. (a) False (b) True
  36. 36.👀 Does this help attention or break it: a quiet place to study? (a) breaks attention (b) helps attention
  37. 37.👀 You read a page but can’t say what it was about. What helps most? (a) read it again, focused (b) skip the chapter (c) read it faster (d) turn the TV on
  38. 38.🔍 Which is the odd one out? (a) phone in another room (b) asking a question (c) a quiet place to study (d) games open on screen
  39. 39.Which of these breaks attention? (a) short planned breaks (b) a quiet place to study (c) TV on while studying (d) eyes on the speaker
  40. 40.True or false: “a goal for each session” breaks attention. (a) False (b) True

Answer key

  1. you keep what you notice
  2. True
  3. a clear, tidy desk
  4. a goal for each session
  5. notes while listening
  6. taking short notes
  7. put it in another room
  8. True
  9. on the teacher and board
  10. False
  11. True
  12. short planned breaks
  13. breaks attention
  14. one task at a time
  15. False
  16. helps attention
  17. checking messages
  18. three tasks at once
  19. checking messages
  20. False
  21. breaks attention
  22. scrolling while reading
  23. a desk full of toys
  24. chatting in class
  25. True
  26. TV on while studying
  27. phone in another room
  28. short planned breaks
  29. helps attention
  30. False
  31. helps attention
  32. True
  33. helps attention
  34. studying half-asleep
  35. False
  36. helps attention
  37. read it again, focused
  38. games open on screen
  39. TV on while studying
  40. False

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