Memory Techniques Worksheet: Attention and Focus

Memory techniques lesson 2: Attention: the first step of memory · Set 985 · 40 questions

Memory tip (You keep what you notice): Helps attention: phone in another room, one task at a time, a clear, tidy desk, eyes on the speaker, notes while listening. Breaks attention: TV on while studying, checking messages, three tasks at once, chatting in class, scrolling while reading. Mind wandering? Note the thought down to “park” it, then go back to your work.

1. 1.👀 Which helps you notice more in a lesson? (a) doodling cartoons (b) chatting quietly (c) looking at the clock (d) taking short notes
2. 2.Which of these breaks attention? (a) a goal for each session (b) asking a question (c) phone in another room (d) games open on screen
3. 3.🔍 Which is the odd one out? (a) checking messages (b) one task at a time (c) asking a question (d) phone in another room
4. 4.👀 You keep thinking about a match while you study. What helps? (a) watch the match (b) note it, then go back (c) think about it more (d) give up studying
5. 5.Which of these breaks attention? (a) short planned breaks (b) daydreaming in class (c) one task at a time (d) eyes on the speaker
6. 6.Which of these breaks attention? (a) a quiet place to study (b) a clear, tidy desk (c) asking a question (d) scrolling while reading
7. 7.🔍 Which is the odd one out? (a) phone in another room (b) games open on screen (c) daydreaming in class (d) TV on while studying
8. 8.True or false: “a desk full of toys” breaks attention. (a) True (b) False
9. 9.Which of these breaks attention? (a) a goal for each session (b) checking messages (c) one task at a time (d) phone in another room
10. 10.True or false: “one task at a time” breaks attention. (a) False (b) True
11. 11.👀 Does this help attention or break it: a clear, tidy desk? (a) helps attention (b) breaks attention
12. 12.Which of these breaks attention? (a) notes while listening (b) a goal for each session (c) TV on while studying (d) one task at a time
13. 13.True or false: “a desk full of toys” helps attention. (a) True (b) False
14. 14.👀 Does this help attention or break it: a quiet place to study? (a) helps attention (b) breaks attention
15. 15.👀 Does this help attention or break it: chatting in class? (a) helps attention (b) breaks attention
16. 16.🔍 Which is the odd one out? (a) one task at a time (b) eyes on the speaker (c) chatting in class (d) a quiet place to study
17. 17.True or false: “notes while listening” breaks attention. (a) True (b) False
18. 18.👀 Does this help attention or break it: three tasks at once? (a) helps attention (b) breaks attention
19. 19.Which of these helps attention? (a) one task at a time (b) daydreaming in class (c) checking messages (d) three tasks at once
20. 20.👀 Does this help attention or break it: games open on screen? (a) breaks attention (b) helps attention
21. 21.👀 The teacher is explaining a new sum. Where should your eyes be? (a) on your phone (b) out of the window (c) on your friend (d) on the teacher and board
22. 22.True or false: “TV on while studying” helps attention. (a) False (b) True
23. 23.👀 Does this help attention or break it: asking a question? (a) breaks attention (b) helps attention
24. 24.True or false: “daydreaming in class” breaks attention. (a) True (b) False
25. 25.True or false: “three tasks at once” breaks attention. (a) False (b) True
26. 26.🔍 Which is the odd one out? (a) daydreaming in class (b) notes while listening (c) scrolling while reading (d) a desk full of toys
27. 27.🔍 Which is the odd one out? (a) chatting in class (b) checking messages (c) games open on screen (d) asking a question
28. 28.👀 You read a page but can’t say what it was about. What helps most? (a) turn the TV on (b) read it faster (c) read it again, focused (d) skip the chapter
29. 29.👀 Does this help attention or break it: notes while listening? (a) helps attention (b) breaks attention
30. 30.True or false: “eyes on the speaker” helps attention. (a) False (b) True
31. 31.🔍 Which is the odd one out? (a) eyes on the speaker (b) a goal for each session (c) TV on while studying (d) notes while listening
32. 32.Which of these helps attention? (a) chatting in class (b) a clear, tidy desk (c) TV on while studying (d) checking messages
33. 33.👀 Does this help attention or break it: short planned breaks? (a) helps attention (b) breaks attention
34. 34.🔍 Which is the odd one out? (a) phone in another room (b) a goal for each session (c) one task at a time (d) scrolling while reading
35. 35.👀 Your phone buzzes while you study. What is best? (a) reply at once (b) put it in another room (c) keep it in your hand (d) turn the sound up
36. 36.Which of these helps attention? (a) phone in another room (b) a desk full of toys (c) games open on screen (d) TV on while studying
37. 37.Which of these helps attention? (a) checking messages (b) short planned breaks (c) studying half-asleep (d) daydreaming in class
38. 38.🔍 Which is the odd one out? (a) eyes on the speaker (b) three tasks at once (c) phone in another room (d) short planned breaks
39. 39.🔍 Which is the odd one out? (a) notes while listening (b) games open on screen (c) a quiet place to study (d) a clear, tidy desk
40. 40.Which of these helps attention? (a) a desk full of toys (b) games open on screen (c) daydreaming in class (d) notes while listening

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