Memory Techniques Worksheet: Attention and Focus

Memory techniques lesson 2: Attention: the first step of memory · Set 996 · 40 questions

Memory tip (You keep what you notice): Helps attention: phone in another room, one task at a time, a clear, tidy desk, eyes on the speaker, notes while listening. Breaks attention: TV on while studying, checking messages, three tasks at once, chatting in class, scrolling while reading. Mind wandering? Note the thought down to “park” it, then go back to your work.

1. 1.👀 You read a page but can’t say what it was about. What helps most? (a) skip the chapter (b) read it faster (c) turn the TV on (d) read it again, focused
2. 2.🔍 Which is the odd one out? (a) studying half-asleep (b) checking messages (c) one task at a time (d) scrolling while reading
3. 3.👀 Your phone buzzes while you study. What is best? (a) keep it in your hand (b) reply at once (c) turn the sound up (d) put it in another room
4. 4.👀 Does this help attention or break it: daydreaming in class? (a) breaks attention (b) helps attention
5. 5.True or false: “TV on while studying” helps attention. (a) True (b) False
6. 6.True or false: “eyes on the speaker” helps attention. (a) True (b) False
7. 7.Which of these breaks attention? (a) games open on screen (b) phone in another room (c) a clear, tidy desk (d) notes while listening
8. 8.True or false: “short planned breaks” helps attention. (a) True (b) False
9. 9.🔍 Which is the odd one out? (a) scrolling while reading (b) three tasks at once (c) daydreaming in class (d) a goal for each session
10. 10.👀 Why does attention matter for memory? (a) it doesn’t matter (b) it makes you tired (c) it only helps in sport (d) you keep what you notice
11. 11.👀 Does this help attention or break it: chatting in class? (a) helps attention (b) breaks attention
12. 12.Which of these helps attention? (a) daydreaming in class (b) a clear, tidy desk (c) scrolling while reading (d) a desk full of toys
13. 13.Which of these breaks attention? (a) daydreaming in class (b) asking a question (c) a clear, tidy desk (d) a goal for each session
14. 14.👀 Which helps you notice more in a lesson? (a) looking at the clock (b) taking short notes (c) chatting quietly (d) doodling cartoons
15. 15.👀 Does this help attention or break it: studying half-asleep? (a) helps attention (b) breaks attention
16. 16.👀 Does this help attention or break it: short planned breaks? (a) helps attention (b) breaks attention
17. 17.True or false: “daydreaming in class” breaks attention. (a) True (b) False
18. 18.True or false: “eyes on the speaker” breaks attention. (a) True (b) False
19. 19.👀 Does this help attention or break it: phone in another room? (a) helps attention (b) breaks attention
20. 20.👀 The teacher is explaining a new sum. Where should your eyes be? (a) on your friend (b) on the teacher and board (c) out of the window (d) on your phone
21. 21.👀 Does this help attention or break it: a goal for each session? (a) helps attention (b) breaks attention
22. 22.👀 Does this help attention or break it: asking a question? (a) helps attention (b) breaks attention
23. 23.Which of these helps attention? (a) a desk full of toys (b) notes while listening (c) studying half-asleep (d) TV on while studying
24. 24.🔍 Which is the odd one out? (a) short planned breaks (b) scrolling while reading (c) notes while listening (d) phone in another room
25. 25.🔍 Which is the odd one out? (a) notes while listening (b) eyes on the speaker (c) phone in another room (d) games open on screen
26. 26.🔍 Which is the odd one out? (a) checking messages (b) a desk full of toys (c) TV on while studying (d) phone in another room
27. 27.👀 Does this help attention or break it: eyes on the speaker? (a) helps attention (b) breaks attention
28. 28.👀 Does this help attention or break it: one task at a time? (a) helps attention (b) breaks attention
29. 29.True or false: “one task at a time” breaks attention. (a) True (b) False
30. 30.True or false: “three tasks at once” helps attention. (a) False (b) True
31. 31.Which of these helps attention? (a) phone in another room (b) chatting in class (c) checking messages (d) three tasks at once
32. 32.Which of these helps attention? (a) a goal for each session (b) daydreaming in class (c) games open on screen (d) scrolling while reading
33. 33.Which of these helps attention? (a) checking messages (b) a desk full of toys (c) one task at a time (d) games open on screen
34. 34.True or false: “short planned breaks” breaks attention. (a) True (b) False
35. 35.👀 Does this help attention or break it: TV on while studying? (a) breaks attention (b) helps attention
36. 36.👀 You keep thinking about a match while you study. What helps? (a) think about it more (b) watch the match (c) give up studying (d) note it, then go back
37. 37.Which of these breaks attention? (a) a goal for each session (b) chatting in class (c) asking a question (d) a clear, tidy desk
38. 38.👀 Does this help attention or break it: games open on screen? (a) breaks attention (b) helps attention
39. 39.👀 Does this help attention or break it: three tasks at once? (a) breaks attention (b) helps attention
40. 40.Which of these breaks attention? (a) eyes on the speaker (b) phone in another room (c) TV on while studying (d) a clear, tidy desk

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