Public Speaking Worksheet: Body Language
Speaker's tip (Tall, still, open): Helpful: standing tall, feet steady and apart, relaxed shoulders, open hands, facing the audience, natural gestures. Distracting: slouching, swaying, arms crossed tightly, hands deep in pockets, fiddling, tapping your foot, your back to the audience. Gestures show a number, a size, something to look at or a feeling — they must match your words. When not gesturing, rest your hands at your sides.
NameDateTime takenScore ___ / 40
- 1.🔍 Which is the odd one out? (a) feet steady and apart (b) natural gestures (c) relaxed shoulders (d) slouching
- 2.🧍 How should you stand at the microphone? (a) hopping on the spot (b) tall, feet steady (c) swaying to and fro (d) leaning on one leg
- 3.Which of these is helpful body language? (a) open hands (b) swaying side to side (c) slouching (d) tapping your foot
- 4.Which of these is distracting body language? (a) calm, still feet (b) open hands (c) fiddling with a pen (d) chin up
- 5.True or false: “hands deep in pockets” is distracting body language. (a) False (b) True
- 6.Which of these is distracting body language? (a) facing the audience (b) chin up (c) natural gestures (d) tapping your foot
- 7.Which of these is helpful body language? (a) back to the audience (b) fiddling with a pen (c) arms crossed tightly (d) facing the audience
- 8.🔍 Which is the odd one out? (a) open hands (b) hands deep in pockets (c) touching your hair a lot (d) swaying side to side
- 9.🔍 Which is the odd one out? (a) facing the audience (b) feet steady and apart (c) calm, still feet (d) fiddling with a pen
- 10.🧍 Where should your hands be when you are not gesturing? (a) in tight fists (b) deep in your pockets (c) behind your head (d) relaxed at your sides
- 11.🧍 Helpful or distracting body language: natural gestures? (a) helpful (b) distracting
- 12.🧍 Helpful or distracting body language: tapping your foot? (a) helpful (b) distracting
- 13.Which of these is helpful body language? (a) hands deep in pockets (b) standing tall (c) tapping your foot (d) slouching
- 14.True or false: “hands deep in pockets” is helpful body language. (a) False (b) True
- 15.🧍 Helpful or distracting body language: facing the audience? (a) distracting (b) helpful
- 16.True or false: “open hands” is distracting body language. (a) False (b) True
- 17.Which of these is distracting body language? (a) standing tall (b) natural gestures (c) touching your hair a lot (d) facing the audience
- 18.🧍 Which shows the audience you are confident? (a) arms tightly crossed (b) shoulders back, open (c) hunched and closed (d) looking at the exit
- 19.🧍 Helpful or distracting body language: slouching? (a) distracting (b) helpful
- 20.🙌 What does counting on your fingers do in a speech? (a) shows a number (b) shows a feeling (c) shows size (d) points to something
- 21.🧍 Helpful or distracting body language: swaying side to side? (a) helpful (b) distracting
- 22.True or false: “arms crossed tightly” is helpful body language. (a) True (b) False
- 23.🔍 Which is the odd one out? (a) calm, still feet (b) tapping your foot (c) hands deep in pockets (d) arms crossed tightly
- 24.🔍 Which is the odd one out? (a) facing the audience (b) standing tall (c) natural gestures (d) swaying side to side
- 25.🎁 In show-and-tell, what should you do with the object? (a) keep it in your bag (b) hold it up to show (c) hide it behind you (d) cover it with a cloth
- 26.🧍 Helpful or distracting body language: arms crossed tightly? (a) distracting (b) helpful
- 27.🙌 What does an open palm to the map do in a speech? (a) shows size (b) points to something (c) shows a feeling (d) shows a number
- 28.True or false: “slouching” is helpful body language. (a) False (b) True
- 29.🧍 Helpful or distracting body language: feet steady and apart? (a) distracting (b) helpful
- 30.True or false: “relaxed shoulders” is helpful body language. (a) True (b) False
- 31.🙌 What does a big, warm smile do in a speech? (a) points to something (b) shows a feeling (c) shows size (d) shows a number
- 32.🧍 Helpful or distracting body language: fiddling with a pen? (a) helpful (b) distracting
- 33.🧍 Helpful or distracting body language: standing tall? (a) helpful (b) distracting
- 34.🔍 Which is the odd one out? (a) open hands (b) chin up (c) hands deep in pockets (d) relaxed shoulders
- 35.True or false: “calm, still feet” is distracting body language. (a) True (b) False
- 36.Which of these is helpful body language? (a) tapping your foot (b) relaxed shoulders (c) touching your hair a lot (d) slouching
- 37.True or false: “arms crossed tightly” is distracting body language. (a) True (b) False
- 38.🔍 Which is the odd one out? (a) arms crossed tightly (b) hands deep in pockets (c) back to the audience (d) relaxed shoulders
- 39.True or false: “open hands” is helpful body language. (a) False (b) True
- 40.Which of these is distracting body language? (a) open hands (b) arms crossed tightly (c) chin up (d) calm, still feet
Answer key
- slouching
- tall, feet steady
- open hands
- fiddling with a pen
- True
- tapping your foot
- facing the audience
- open hands
- fiddling with a pen
- relaxed at your sides
- helpful
- distracting
- standing tall
- False
- helpful
- False
- touching your hair a lot
- shoulders back, open
- distracting
- shows a number
- distracting
- False
- calm, still feet
- swaying side to side
- hold it up to show
- distracting
- points to something
- False
- helpful
- True
- shows a feeling
- distracting
- helpful
- hands deep in pockets
- False
- relaxed shoulders
- True
- relaxed shoulders
- True
- arms crossed tightly
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