Public Speaking Worksheet: Body Language
Speaker's tip (Tall, still, open): Helpful: standing tall, feet steady and apart, relaxed shoulders, open hands, facing the audience, natural gestures. Distracting: slouching, swaying, arms crossed tightly, hands deep in pockets, fiddling, tapping your foot, your back to the audience. Gestures show a number, a size, something to look at or a feeling — they must match your words. When not gesturing, rest your hands at your sides.
NameDateTime takenScore ___ / 40
- 1.🧍 Helpful or distracting body language: back to the audience? (a) helpful (b) distracting
- 2.True or false: “open hands” is helpful body language. (a) True (b) False
- 3.True or false: “tapping your foot” is distracting body language. (a) False (b) True
- 4.🔍 Which is the odd one out? (a) swaying side to side (b) calm, still feet (c) arms crossed tightly (d) slouching
- 5.Which of these is helpful body language? (a) fiddling with a pen (b) tapping your foot (c) chin up (d) hands deep in pockets
- 6.🙌 What does raising a hand high do in a speech? (a) points to something (b) shows a number (c) shows a feeling (d) shows size
- 7.🙌 What does holding up three fingers do in a speech? (a) shows a number (b) shows a feeling (c) shows size (d) points to something
- 8.True or false: “relaxed shoulders” is distracting body language. (a) True (b) False
- 9.🙌 What does pointing at the slide do in a speech? (a) points to something (b) shows size (c) shows a feeling (d) shows a number
- 10.🧍 Helpful or distracting body language: chin up? (a) distracting (b) helpful
- 11.🙌 What does spreading your arms wide do in a speech? (a) shows size (b) shows a feeling (c) shows a number (d) points to something
- 12.🔍 Which is the odd one out? (a) facing the audience (b) back to the audience (c) chin up (d) feet steady and apart
- 13.🧍 Where should your hands be when you are not gesturing? (a) deep in your pockets (b) in tight fists (c) relaxed at your sides (d) behind your head
- 14.🙌 A gesture works best when it… (a) hides your face (b) matches your words (c) goes against words (d) repeats nonstop
- 15.Which of these is distracting body language? (a) open hands (b) relaxed shoulders (c) fiddling with a pen (d) standing tall
- 16.🙌 What does raising two fingers do in a speech? (a) points to something (b) shows a number (c) shows size (d) shows a feeling
- 17.Which of these is distracting body language? (a) standing tall (b) relaxed shoulders (c) feet steady and apart (d) arms crossed tightly
- 18.🙌 What does a tiny gap between fingers do in a speech? (a) points to something (b) shows a number (c) shows a feeling (d) shows size
- 19.🙌 What does a nod toward the chart do in a speech? (a) shows size (b) shows a number (c) points to something (d) shows a feeling
- 20.🔍 Which is the odd one out? (a) standing tall (b) calm, still feet (c) relaxed shoulders (d) hands deep in pockets
- 21.True or false: “swaying side to side” is distracting body language. (a) False (b) True
- 22.True or false: “natural gestures” is distracting body language. (a) False (b) True
- 23.🧍 Helpful or distracting body language: feet steady and apart? (a) helpful (b) distracting
- 24.🔍 Which is the odd one out? (a) relaxed shoulders (b) swaying side to side (c) hands deep in pockets (d) fiddling with a pen
- 25.🔍 Which is the odd one out? (a) open hands (b) touching your hair a lot (c) arms crossed tightly (d) fiddling with a pen
- 26.🔍 Which is the odd one out? (a) swaying side to side (b) arms crossed tightly (c) hands deep in pockets (d) feet steady and apart
- 27.Which of these is distracting body language? (a) natural gestures (b) open hands (c) calm, still feet (d) swaying side to side
- 28.Which of these is helpful body language? (a) arms crossed tightly (b) swaying side to side (c) standing tall (d) back to the audience
- 29.Which of these is distracting body language? (a) feet steady and apart (b) relaxed shoulders (c) hands deep in pockets (d) facing the audience
- 30.🧍 Helpful or distracting body language: arms crossed tightly? (a) helpful (b) distracting
- 31.🧍 Helpful or distracting body language: calm, still feet? (a) distracting (b) helpful
- 32.True or false: “slouching” is helpful body language. (a) False (b) True
- 33.Which of these is distracting body language? (a) touching your hair a lot (b) feet steady and apart (c) chin up (d) standing tall
- 34.🔍 Which is the odd one out? (a) calm, still feet (b) relaxed shoulders (c) fiddling with a pen (d) open hands
- 35.🧍 Helpful or distracting body language: slouching? (a) distracting (b) helpful
- 36.🔍 Which is the odd one out? (a) slouching (b) arms crossed tightly (c) hands deep in pockets (d) chin up
- 37.Which of these is helpful body language? (a) swaying side to side (b) slouching (c) hands deep in pockets (d) relaxed shoulders
- 38.Which of these is helpful body language? (a) slouching (b) swaying side to side (c) fiddling with a pen (d) feet steady and apart
- 39.🎁 In show-and-tell, what should you do with the object? (a) cover it with a cloth (b) hide it behind you (c) hold it up to show (d) keep it in your bag
- 40.🔍 Which is the odd one out? (a) swaying side to side (b) facing the audience (c) tapping your foot (d) hands deep in pockets
Answer key
- distracting
- True
- True
- calm, still feet
- chin up
- shows size
- shows a number
- False
- points to something
- helpful
- shows size
- back to the audience
- relaxed at your sides
- matches your words
- fiddling with a pen
- shows a number
- arms crossed tightly
- shows size
- points to something
- hands deep in pockets
- True
- False
- helpful
- relaxed shoulders
- open hands
- feet steady and apart
- swaying side to side
- standing tall
- hands deep in pockets
- distracting
- helpful
- False
- touching your hair a lot
- fiddling with a pen
- distracting
- chin up
- relaxed shoulders
- feet steady and apart
- hold it up to show
- facing the audience
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