Public Speaking Worksheet: Body Language
Speaker's tip (Tall, still, open): Helpful: standing tall, feet steady and apart, relaxed shoulders, open hands, facing the audience, natural gestures. Distracting: slouching, swaying, arms crossed tightly, hands deep in pockets, fiddling, tapping your foot, your back to the audience. Gestures show a number, a size, something to look at or a feeling — they must match your words. When not gesturing, rest your hands at your sides.
NameDateTime takenScore ___ / 40
- 1.🙌 What does a hand on your heart do in a speech? (a) points to something (b) shows a feeling (c) shows a number (d) shows size
- 2.🧍 Helpful or distracting body language: feet steady and apart? (a) distracting (b) helpful
- 3.Which of these is helpful body language? (a) relaxed shoulders (b) arms crossed tightly (c) touching your hair a lot (d) hands deep in pockets
- 4.🙌 A gesture works best when it… (a) repeats nonstop (b) matches your words (c) goes against words (d) hides your face
- 5.🧍 Helpful or distracting body language: hands deep in pockets? (a) helpful (b) distracting
- 6.True or false: “back to the audience” is distracting body language. (a) True (b) False
- 7.🔍 Which is the odd one out? (a) slouching (b) feet steady and apart (c) standing tall (d) relaxed shoulders
- 8.🧍 Which shows the audience you are confident? (a) hunched and closed (b) looking at the exit (c) arms tightly crossed (d) shoulders back, open
- 9.🔍 Which is the odd one out? (a) hands deep in pockets (b) back to the audience (c) slouching (d) feet steady and apart
- 10.🧍 How should you stand at the microphone? (a) swaying to and fro (b) leaning on one leg (c) tall, feet steady (d) hopping on the spot
- 11.🔍 Which is the odd one out? (a) open hands (b) arms crossed tightly (c) back to the audience (d) slouching
- 12.🔍 Which is the odd one out? (a) fiddling with a pen (b) arms crossed tightly (c) slouching (d) facing the audience
- 13.🧍 Helpful or distracting body language: relaxed shoulders? (a) distracting (b) helpful
- 14.True or false: “hands deep in pockets” is helpful body language. (a) False (b) True
- 15.🙌 What does holding up three fingers do in a speech? (a) shows size (b) shows a feeling (c) shows a number (d) points to something
- 16.🧍 Helpful or distracting body language: arms crossed tightly? (a) helpful (b) distracting
- 17.🙌 What does an open palm to the map do in a speech? (a) shows size (b) shows a number (c) points to something (d) shows a feeling
- 18.🧍 Helpful or distracting body language: standing tall? (a) distracting (b) helpful
- 19.🧍 Helpful or distracting body language: chin up? (a) helpful (b) distracting
- 20.True or false: “open hands” is distracting body language. (a) True (b) False
- 21.True or false: “open hands” is helpful body language. (a) True (b) False
- 22.🧍 Helpful or distracting body language: tapping your foot? (a) helpful (b) distracting
- 23.🙌 What does spreading your arms wide do in a speech? (a) shows a number (b) points to something (c) shows a feeling (d) shows size
- 24.True or false: “feet steady and apart” is helpful body language. (a) False (b) True
- 25.🧍 Helpful or distracting body language: natural gestures? (a) distracting (b) helpful
- 26.🙌 What does counting on your fingers do in a speech? (a) shows a number (b) shows size (c) shows a feeling (d) points to something
- 27.🔍 Which is the odd one out? (a) swaying side to side (b) calm, still feet (c) chin up (d) standing tall
- 28.Which of these is distracting body language? (a) facing the audience (b) chin up (c) standing tall (d) touching your hair a lot
- 29.True or false: “slouching” is distracting body language. (a) True (b) False
- 30.🧍 Helpful or distracting body language: slouching? (a) distracting (b) helpful
- 31.🔍 Which is the odd one out? (a) standing tall (b) natural gestures (c) hands deep in pockets (d) feet steady and apart
- 32.🧍 Where should your hands be when you are not gesturing? (a) behind your head (b) relaxed at your sides (c) deep in your pockets (d) in tight fists
- 33.True or false: “hands deep in pockets” is distracting body language. (a) False (b) True
- 34.🧍 Helpful or distracting body language: back to the audience? (a) distracting (b) helpful
- 35.🧍 Helpful or distracting body language: facing the audience? (a) distracting (b) helpful
- 36.🙌 What does a fist raised in joy do in a speech? (a) shows size (b) shows a feeling (c) points to something (d) shows a number
- 37.🔍 Which is the odd one out? (a) relaxed shoulders (b) natural gestures (c) fiddling with a pen (d) chin up
- 38.🙌 What does raising a hand high do in a speech? (a) shows a number (b) points to something (c) shows a feeling (d) shows size
- 39.Which of these is distracting body language? (a) facing the audience (b) feet steady and apart (c) standing tall (d) swaying side to side
- 40.Which of these is distracting body language? (a) standing tall (b) calm, still feet (c) fiddling with a pen (d) natural gestures
Answer key
- shows a feeling
- helpful
- relaxed shoulders
- matches your words
- distracting
- True
- slouching
- shoulders back, open
- feet steady and apart
- tall, feet steady
- open hands
- facing the audience
- helpful
- False
- shows a number
- distracting
- points to something
- helpful
- helpful
- False
- True
- distracting
- shows size
- True
- helpful
- shows a number
- swaying side to side
- touching your hair a lot
- True
- distracting
- hands deep in pockets
- relaxed at your sides
- True
- distracting
- helpful
- shows a feeling
- fiddling with a pen
- shows size
- swaying side to side
- fiddling with a pen
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