Public Speaking Worksheet: Body Language
Speaker's tip (Tall, still, open): Helpful: standing tall, feet steady and apart, relaxed shoulders, open hands, facing the audience, natural gestures. Distracting: slouching, swaying, arms crossed tightly, hands deep in pockets, fiddling, tapping your foot, your back to the audience. Gestures show a number, a size, something to look at or a feeling — they must match your words. When not gesturing, rest your hands at your sides.
NameDateTime takenScore ___ / 40
- 1.🧍 Where should your hands be when you are not gesturing? (a) behind your head (b) in tight fists (c) relaxed at your sides (d) deep in your pockets
- 2.Which of these is helpful body language? (a) feet steady and apart (b) tapping your foot (c) touching your hair a lot (d) fiddling with a pen
- 3.True or false: “relaxed shoulders” is helpful body language. (a) False (b) True
- 4.🙌 What does a hand on your heart do in a speech? (a) shows a number (b) shows size (c) points to something (d) shows a feeling
- 5.True or false: “natural gestures” is helpful body language. (a) False (b) True
- 6.🧍 Helpful or distracting body language: hands deep in pockets? (a) helpful (b) distracting
- 7.🧍 Helpful or distracting body language: facing the audience? (a) distracting (b) helpful
- 8.True or false: “facing the audience” is helpful body language. (a) False (b) True
- 9.True or false: “hands deep in pockets” is helpful body language. (a) True (b) False
- 10.🔍 Which is the odd one out? (a) facing the audience (b) calm, still feet (c) feet steady and apart (d) back to the audience
- 11.🔍 Which is the odd one out? (a) calm, still feet (b) arms crossed tightly (c) facing the audience (d) relaxed shoulders
- 12.🔍 Which is the odd one out? (a) swaying side to side (b) natural gestures (c) hands deep in pockets (d) fiddling with a pen
- 13.True or false: “swaying side to side” is distracting body language. (a) True (b) False
- 14.🧍 Helpful or distracting body language: tapping your foot? (a) distracting (b) helpful
- 15.🧍 Helpful or distracting body language: arms crossed tightly? (a) helpful (b) distracting
- 16.🙌 What does counting on your fingers do in a speech? (a) points to something (b) shows a number (c) shows size (d) shows a feeling
- 17.Which of these is helpful body language? (a) tapping your foot (b) arms crossed tightly (c) calm, still feet (d) back to the audience
- 18.🧍 Helpful or distracting body language: slouching? (a) helpful (b) distracting
- 19.🧍 Helpful or distracting body language: touching your hair a lot? (a) distracting (b) helpful
- 20.🔍 Which is the odd one out? (a) swaying side to side (b) fiddling with a pen (c) open hands (d) tapping your foot
- 21.🧍 Which shows the audience you are confident? (a) arms tightly crossed (b) shoulders back, open (c) hunched and closed (d) looking at the exit
- 22.🔍 Which is the odd one out? (a) standing tall (b) chin up (c) fiddling with a pen (d) relaxed shoulders
- 23.🧍 Helpful or distracting body language: back to the audience? (a) distracting (b) helpful
- 24.🔍 Which is the odd one out? (a) calm, still feet (b) tapping your foot (c) chin up (d) relaxed shoulders
- 25.True or false: “chin up” is distracting body language. (a) True (b) False
- 26.🧍 Helpful or distracting body language: swaying side to side? (a) distracting (b) helpful
- 27.🙌 What does a nod toward the chart do in a speech? (a) shows size (b) shows a feeling (c) shows a number (d) points to something
- 28.Which of these is helpful body language? (a) hands deep in pockets (b) slouching (c) open hands (d) tapping your foot
- 29.🔍 Which is the odd one out? (a) calm, still feet (b) open hands (c) facing the audience (d) touching your hair a lot
- 30.🧍 Helpful or distracting body language: open hands? (a) distracting (b) helpful
- 31.🙌 A gesture works best when it… (a) goes against words (b) matches your words (c) hides your face (d) repeats nonstop
- 32.🙌 What does a fist raised in joy do in a speech? (a) shows a feeling (b) points to something (c) shows size (d) shows a number
- 33.🙌 What does an open palm to the map do in a speech? (a) shows a number (b) shows a feeling (c) shows size (d) points to something
- 34.Which of these is helpful body language? (a) tapping your foot (b) arms crossed tightly (c) relaxed shoulders (d) swaying side to side
- 35.🙌 What does holding up three fingers do in a speech? (a) shows a feeling (b) shows size (c) shows a number (d) points to something
- 36.🧍 How should you stand at the microphone? (a) hopping on the spot (b) tall, feet steady (c) swaying to and fro (d) leaning on one leg
- 37.🔍 Which is the odd one out? (a) hands deep in pockets (b) standing tall (c) relaxed shoulders (d) open hands
- 38.Which of these is helpful body language? (a) fiddling with a pen (b) swaying side to side (c) back to the audience (d) facing the audience
- 39.🙌 What does a tiny gap between fingers do in a speech? (a) points to something (b) shows a number (c) shows a feeling (d) shows size
- 40.Which of these is helpful body language? (a) back to the audience (b) hands deep in pockets (c) swaying side to side (d) standing tall
Answer key
- relaxed at your sides
- feet steady and apart
- True
- shows a feeling
- True
- distracting
- helpful
- True
- False
- back to the audience
- arms crossed tightly
- natural gestures
- True
- distracting
- distracting
- shows a number
- calm, still feet
- distracting
- distracting
- open hands
- shoulders back, open
- fiddling with a pen
- distracting
- tapping your foot
- False
- distracting
- points to something
- open hands
- touching your hair a lot
- helpful
- matches your words
- shows a feeling
- points to something
- relaxed shoulders
- shows a number
- tall, feet steady
- hands deep in pockets
- facing the audience
- shows size
- standing tall
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