Public Speaking Worksheet: Body Language
Speaker's tip (Tall, still, open): Helpful: standing tall, feet steady and apart, relaxed shoulders, open hands, facing the audience, natural gestures. Distracting: slouching, swaying, arms crossed tightly, hands deep in pockets, fiddling, tapping your foot, your back to the audience. Gestures show a number, a size, something to look at or a feeling — they must match your words. When not gesturing, rest your hands at your sides.
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- 1.🔍 Which is the odd one out? (a) slouching (b) hands deep in pockets (c) tapping your foot (d) calm, still feet
- 2.True or false: “arms crossed tightly” is helpful body language. (a) False (b) True
- 3.🔍 Which is the odd one out? (a) back to the audience (b) swaying side to side (c) relaxed shoulders (d) slouching
- 4.🔍 Which is the odd one out? (a) swaying side to side (b) touching your hair a lot (c) open hands (d) slouching
- 5.🙌 What does a fist raised in joy do in a speech? (a) shows a number (b) points to something (c) shows size (d) shows a feeling
- 6.🙌 What does a hand on your heart do in a speech? (a) shows a number (b) shows size (c) points to something (d) shows a feeling
- 7.🔍 Which is the odd one out? (a) chin up (b) standing tall (c) natural gestures (d) slouching
- 8.True or false: “swaying side to side” is distracting body language. (a) True (b) False
- 9.Which of these is helpful body language? (a) feet steady and apart (b) arms crossed tightly (c) back to the audience (d) touching your hair a lot
- 10.🔍 Which is the odd one out? (a) slouching (b) standing tall (c) hands deep in pockets (d) touching your hair a lot
- 11.🙌 What does pointing at the slide do in a speech? (a) points to something (b) shows a number (c) shows a feeling (d) shows size
- 12.🧍 Helpful or distracting body language: swaying side to side? (a) distracting (b) helpful
- 13.🧍 How should you stand at the microphone? (a) hopping on the spot (b) leaning on one leg (c) tall, feet steady (d) swaying to and fro
- 14.Which of these is distracting body language? (a) open hands (b) relaxed shoulders (c) natural gestures (d) fiddling with a pen
- 15.🧍 Helpful or distracting body language: standing tall? (a) helpful (b) distracting
- 16.🙌 What does spreading your arms wide do in a speech? (a) points to something (b) shows size (c) shows a number (d) shows a feeling
- 17.True or false: “tapping your foot” is distracting body language. (a) True (b) False
- 18.🧍 Where should your hands be when you are not gesturing? (a) relaxed at your sides (b) in tight fists (c) deep in your pockets (d) behind your head
- 19.Which of these is helpful body language? (a) back to the audience (b) open hands (c) swaying side to side (d) fiddling with a pen
- 20.🙌 What does an open palm to the map do in a speech? (a) shows a number (b) shows size (c) shows a feeling (d) points to something
- 21.🧍 Helpful or distracting body language: touching your hair a lot? (a) distracting (b) helpful
- 22.🙌 A gesture works best when it… (a) hides your face (b) repeats nonstop (c) goes against words (d) matches your words
- 23.Which of these is distracting body language? (a) open hands (b) facing the audience (c) hands deep in pockets (d) natural gestures
- 24.🔍 Which is the odd one out? (a) calm, still feet (b) standing tall (c) chin up (d) touching your hair a lot
- 25.🧍 Helpful or distracting body language: open hands? (a) helpful (b) distracting
- 26.True or false: “calm, still feet” is distracting body language. (a) False (b) True
- 27.🧍 Helpful or distracting body language: tapping your foot? (a) distracting (b) helpful
- 28.🔍 Which is the odd one out? (a) feet steady and apart (b) chin up (c) standing tall (d) back to the audience
- 29.🙌 What does raising two fingers do in a speech? (a) shows size (b) shows a number (c) points to something (d) shows a feeling
- 30.🧍 Helpful or distracting body language: relaxed shoulders? (a) distracting (b) helpful
- 31.Which of these is distracting body language? (a) open hands (b) chin up (c) feet steady and apart (d) swaying side to side
- 32.True or false: “open hands” is distracting body language. (a) True (b) False
- 33.🙌 What does holding up three fingers do in a speech? (a) shows a number (b) shows size (c) shows a feeling (d) points to something
- 34.Which of these is distracting body language? (a) feet steady and apart (b) relaxed shoulders (c) open hands (d) tapping your foot
- 35.🧍 Which shows the audience you are confident? (a) hunched and closed (b) arms tightly crossed (c) looking at the exit (d) shoulders back, open
- 36.Which of these is helpful body language? (a) back to the audience (b) tapping your foot (c) arms crossed tightly (d) standing tall
- 37.🔍 Which is the odd one out? (a) facing the audience (b) swaying side to side (c) back to the audience (d) arms crossed tightly
- 38.🔍 Which is the odd one out? (a) natural gestures (b) feet steady and apart (c) open hands (d) hands deep in pockets
- 39.🧍 Helpful or distracting body language: back to the audience? (a) helpful (b) distracting
- 40.True or false: “chin up” is distracting body language. (a) True (b) False
Answer key
- calm, still feet
- False
- relaxed shoulders
- open hands
- shows a feeling
- shows a feeling
- slouching
- True
- feet steady and apart
- standing tall
- points to something
- distracting
- tall, feet steady
- fiddling with a pen
- helpful
- shows size
- True
- relaxed at your sides
- open hands
- points to something
- distracting
- matches your words
- hands deep in pockets
- touching your hair a lot
- helpful
- False
- distracting
- back to the audience
- shows a number
- helpful
- swaying side to side
- False
- shows a number
- tapping your foot
- shoulders back, open
- standing tall
- facing the audience
- hands deep in pockets
- distracting
- False
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