Public Speaking Worksheet: Body Language
Speaker's tip (Tall, still, open): Helpful: standing tall, feet steady and apart, relaxed shoulders, open hands, facing the audience, natural gestures. Distracting: slouching, swaying, arms crossed tightly, hands deep in pockets, fiddling, tapping your foot, your back to the audience. Gestures show a number, a size, something to look at or a feeling — they must match your words. When not gesturing, rest your hands at your sides.
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- 1.🧍 Helpful or distracting body language: swaying side to side? (a) helpful (b) distracting
- 2.🧍 Helpful or distracting body language: open hands? (a) distracting (b) helpful
- 3.🙌 What does a hand on your heart do in a speech? (a) shows a number (b) points to something (c) shows size (d) shows a feeling
- 4.🧍 Helpful or distracting body language: slouching? (a) distracting (b) helpful
- 5.🙌 What does raising a hand high do in a speech? (a) shows a feeling (b) points to something (c) shows size (d) shows a number
- 6.🧍 Helpful or distracting body language: standing tall? (a) distracting (b) helpful
- 7.🔍 Which is the odd one out? (a) relaxed shoulders (b) touching your hair a lot (c) natural gestures (d) calm, still feet
- 8.🎁 In show-and-tell, what should you do with the object? (a) hide it behind you (b) cover it with a cloth (c) keep it in your bag (d) hold it up to show
- 9.🧍 Which shows the audience you are confident? (a) shoulders back, open (b) looking at the exit (c) arms tightly crossed (d) hunched and closed
- 10.🧍 Helpful or distracting body language: hands deep in pockets? (a) helpful (b) distracting
- 11.Which of these is helpful body language? (a) open hands (b) slouching (c) swaying side to side (d) tapping your foot
- 12.🔍 Which is the odd one out? (a) feet steady and apart (b) swaying side to side (c) touching your hair a lot (d) fiddling with a pen
- 13.True or false: “arms crossed tightly” is helpful body language. (a) True (b) False
- 14.True or false: “tapping your foot” is helpful body language. (a) False (b) True
- 15.🙌 What does a big, warm smile do in a speech? (a) points to something (b) shows a number (c) shows size (d) shows a feeling
- 16.True or false: “back to the audience” is distracting body language. (a) False (b) True
- 17.🧍 Helpful or distracting body language: back to the audience? (a) helpful (b) distracting
- 18.🙌 What does a tiny gap between fingers do in a speech? (a) shows size (b) shows a number (c) shows a feeling (d) points to something
- 19.🙌 What does pointing at the slide do in a speech? (a) shows a feeling (b) shows a number (c) shows size (d) points to something
- 20.True or false: “relaxed shoulders” is helpful body language. (a) False (b) True
- 21.🧍 Where should your hands be when you are not gesturing? (a) deep in your pockets (b) relaxed at your sides (c) in tight fists (d) behind your head
- 22.🔍 Which is the odd one out? (a) calm, still feet (b) touching your hair a lot (c) fiddling with a pen (d) arms crossed tightly
- 23.🙌 What does a nod toward the chart do in a speech? (a) shows a number (b) shows a feeling (c) points to something (d) shows size
- 24.🙌 A gesture works best when it… (a) matches your words (b) hides your face (c) repeats nonstop (d) goes against words
- 25.🙌 What does counting on your fingers do in a speech? (a) shows size (b) shows a feeling (c) points to something (d) shows a number
- 26.Which of these is helpful body language? (a) calm, still feet (b) fiddling with a pen (c) tapping your foot (d) arms crossed tightly
- 27.Which of these is distracting body language? (a) natural gestures (b) open hands (c) arms crossed tightly (d) relaxed shoulders
- 28.🔍 Which is the odd one out? (a) facing the audience (b) swaying side to side (c) natural gestures (d) standing tall
- 29.🔍 Which is the odd one out? (a) arms crossed tightly (b) relaxed shoulders (c) slouching (d) fiddling with a pen
- 30.🔍 Which is the odd one out? (a) fiddling with a pen (b) arms crossed tightly (c) open hands (d) hands deep in pockets
- 31.🧍 How should you stand at the microphone? (a) hopping on the spot (b) leaning on one leg (c) swaying to and fro (d) tall, feet steady
- 32.True or false: “swaying side to side” is distracting body language. (a) True (b) False
- 33.Which of these is helpful body language? (a) relaxed shoulders (b) slouching (c) arms crossed tightly (d) back to the audience
- 34.🧍 Helpful or distracting body language: touching your hair a lot? (a) distracting (b) helpful
- 35.🔍 Which is the odd one out? (a) arms crossed tightly (b) touching your hair a lot (c) chin up (d) back to the audience
- 36.Which of these is helpful body language? (a) hands deep in pockets (b) swaying side to side (c) slouching (d) standing tall
- 37.🙌 What does spreading your arms wide do in a speech? (a) points to something (b) shows a number (c) shows a feeling (d) shows size
- 38.True or false: “open hands” is helpful body language. (a) False (b) True
- 39.True or false: “touching your hair a lot” is helpful body language. (a) False (b) True
- 40.True or false: “facing the audience” is distracting body language. (a) True (b) False
Answer key
- distracting
- helpful
- shows a feeling
- distracting
- shows size
- helpful
- touching your hair a lot
- hold it up to show
- shoulders back, open
- distracting
- open hands
- feet steady and apart
- False
- False
- shows a feeling
- True
- distracting
- shows size
- points to something
- True
- relaxed at your sides
- calm, still feet
- points to something
- matches your words
- shows a number
- calm, still feet
- arms crossed tightly
- swaying side to side
- relaxed shoulders
- open hands
- tall, feet steady
- True
- relaxed shoulders
- distracting
- chin up
- standing tall
- shows size
- True
- False
- False
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