Public Speaking Worksheet: Body Language
Speaker's tip (Tall, still, open): Helpful: standing tall, feet steady and apart, relaxed shoulders, open hands, facing the audience, natural gestures. Distracting: slouching, swaying, arms crossed tightly, hands deep in pockets, fiddling, tapping your foot, your back to the audience. Gestures show a number, a size, something to look at or a feeling — they must match your words. When not gesturing, rest your hands at your sides.
NameDateTime takenScore ___ / 40
- 1.🔍 Which is the odd one out? (a) touching your hair a lot (b) relaxed shoulders (c) open hands (d) feet steady and apart
- 2.🙌 What does spreading your arms wide do in a speech? (a) points to something (b) shows a feeling (c) shows size (d) shows a number
- 3.🙌 What does holding up three fingers do in a speech? (a) shows a number (b) points to something (c) shows a feeling (d) shows size
- 4.🔍 Which is the odd one out? (a) facing the audience (b) chin up (c) arms crossed tightly (d) feet steady and apart
- 5.Which of these is distracting body language? (a) touching your hair a lot (b) chin up (c) relaxed shoulders (d) facing the audience
- 6.🙌 What does pointing at the slide do in a speech? (a) shows a number (b) shows a feeling (c) points to something (d) shows size
- 7.🎁 In show-and-tell, what should you do with the object? (a) hold it up to show (b) cover it with a cloth (c) hide it behind you (d) keep it in your bag
- 8.🙌 What does a hand on your heart do in a speech? (a) shows size (b) points to something (c) shows a feeling (d) shows a number
- 9.Which of these is helpful body language? (a) arms crossed tightly (b) back to the audience (c) open hands (d) tapping your foot
- 10.🔍 Which is the odd one out? (a) standing tall (b) swaying side to side (c) facing the audience (d) open hands
- 11.🧍 Helpful or distracting body language: swaying side to side? (a) helpful (b) distracting
- 12.True or false: “feet steady and apart” is helpful body language. (a) True (b) False
- 13.Which of these is helpful body language? (a) fiddling with a pen (b) swaying side to side (c) calm, still feet (d) touching your hair a lot
- 14.🧍 How should you stand at the microphone? (a) leaning on one leg (b) swaying to and fro (c) hopping on the spot (d) tall, feet steady
- 15.🙌 What does a big, warm smile do in a speech? (a) shows a number (b) shows size (c) points to something (d) shows a feeling
- 16.🧍 Helpful or distracting body language: feet steady and apart? (a) distracting (b) helpful
- 17.Which of these is distracting body language? (a) chin up (b) natural gestures (c) tapping your foot (d) standing tall
- 18.🧍 Helpful or distracting body language: tapping your foot? (a) helpful (b) distracting
- 19.🔍 Which is the odd one out? (a) calm, still feet (b) standing tall (c) back to the audience (d) relaxed shoulders
- 20.🙌 What does an open palm to the map do in a speech? (a) shows a number (b) shows size (c) shows a feeling (d) points to something
- 21.🧍 Which shows the audience you are confident? (a) looking at the exit (b) shoulders back, open (c) arms tightly crossed (d) hunched and closed
- 22.Which of these is distracting body language? (a) calm, still feet (b) relaxed shoulders (c) swaying side to side (d) open hands
- 23.🙌 What does a tiny gap between fingers do in a speech? (a) points to something (b) shows a number (c) shows a feeling (d) shows size
- 24.Which of these is helpful body language? (a) fiddling with a pen (b) touching your hair a lot (c) tapping your foot (d) chin up
- 25.🔍 Which is the odd one out? (a) relaxed shoulders (b) touching your hair a lot (c) hands deep in pockets (d) fiddling with a pen
- 26.🔍 Which is the odd one out? (a) hands deep in pockets (b) calm, still feet (c) facing the audience (d) open hands
- 27.🧍 Where should your hands be when you are not gesturing? (a) deep in your pockets (b) in tight fists (c) relaxed at your sides (d) behind your head
- 28.🧍 Helpful or distracting body language: chin up? (a) distracting (b) helpful
- 29.🔍 Which is the odd one out? (a) slouching (b) touching your hair a lot (c) calm, still feet (d) fiddling with a pen
- 30.True or false: “open hands” is distracting body language. (a) True (b) False
- 31.🙌 What does a nod toward the chart do in a speech? (a) shows a feeling (b) points to something (c) shows a number (d) shows size
- 32.True or false: “fiddling with a pen” is distracting body language. (a) True (b) False
- 33.Which of these is distracting body language? (a) facing the audience (b) standing tall (c) hands deep in pockets (d) natural gestures
- 34.True or false: “touching your hair a lot” is helpful body language. (a) False (b) True
- 35.🙌 What does raising a hand high do in a speech? (a) shows a number (b) shows a feeling (c) shows size (d) points to something
- 36.🧍 Helpful or distracting body language: hands deep in pockets? (a) helpful (b) distracting
- 37.🧍 Helpful or distracting body language: calm, still feet? (a) distracting (b) helpful
- 38.Which of these is helpful body language? (a) fiddling with a pen (b) feet steady and apart (c) touching your hair a lot (d) arms crossed tightly
- 39.🙌 A gesture works best when it… (a) matches your words (b) hides your face (c) repeats nonstop (d) goes against words
- 40.🙌 What does raising two fingers do in a speech? (a) shows size (b) points to something (c) shows a feeling (d) shows a number
Answer key
- touching your hair a lot
- shows size
- shows a number
- arms crossed tightly
- touching your hair a lot
- points to something
- hold it up to show
- shows a feeling
- open hands
- swaying side to side
- distracting
- True
- calm, still feet
- tall, feet steady
- shows a feeling
- helpful
- tapping your foot
- distracting
- back to the audience
- points to something
- shoulders back, open
- swaying side to side
- shows size
- chin up
- relaxed shoulders
- hands deep in pockets
- relaxed at your sides
- helpful
- calm, still feet
- False
- points to something
- True
- hands deep in pockets
- False
- shows size
- distracting
- helpful
- feet steady and apart
- matches your words
- shows a number
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