Public Speaking Worksheet: Body Language
Speaker's tip (Tall, still, open): Helpful: standing tall, feet steady and apart, relaxed shoulders, open hands, facing the audience, natural gestures. Distracting: slouching, swaying, arms crossed tightly, hands deep in pockets, fiddling, tapping your foot, your back to the audience. Gestures show a number, a size, something to look at or a feeling — they must match your words. When not gesturing, rest your hands at your sides.
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- 1.🧍 Helpful or distracting body language: open hands? (a) helpful (b) distracting
- 2.Which of these is helpful body language? (a) swaying side to side (b) back to the audience (c) relaxed shoulders (d) arms crossed tightly
- 3.Which of these is distracting body language? (a) relaxed shoulders (b) open hands (c) fiddling with a pen (d) chin up
- 4.🙌 What does a nod toward the chart do in a speech? (a) points to something (b) shows a feeling (c) shows size (d) shows a number
- 5.🔍 Which is the odd one out? (a) standing tall (b) feet steady and apart (c) relaxed shoulders (d) touching your hair a lot
- 6.🔍 Which is the odd one out? (a) swaying side to side (b) feet steady and apart (c) chin up (d) open hands
- 7.🧍 Helpful or distracting body language: chin up? (a) distracting (b) helpful
- 8.True or false: “fiddling with a pen” is distracting body language. (a) True (b) False
- 9.🧍 How should you stand at the microphone? (a) leaning on one leg (b) hopping on the spot (c) swaying to and fro (d) tall, feet steady
- 10.🧍 Helpful or distracting body language: standing tall? (a) distracting (b) helpful
- 11.🔍 Which is the odd one out? (a) back to the audience (b) facing the audience (c) standing tall (d) open hands
- 12.True or false: “feet steady and apart” is distracting body language. (a) True (b) False
- 13.🧍 Which shows the audience you are confident? (a) arms tightly crossed (b) shoulders back, open (c) hunched and closed (d) looking at the exit
- 14.🔍 Which is the odd one out? (a) tapping your foot (b) arms crossed tightly (c) touching your hair a lot (d) open hands
- 15.🧍 Helpful or distracting body language: hands deep in pockets? (a) distracting (b) helpful
- 16.Which of these is helpful body language? (a) hands deep in pockets (b) fiddling with a pen (c) back to the audience (d) feet steady and apart
- 17.🙌 What does raising a hand high do in a speech? (a) shows a number (b) points to something (c) shows a feeling (d) shows size
- 18.🙌 What does holding up three fingers do in a speech? (a) shows a number (b) shows a feeling (c) shows size (d) points to something
- 19.True or false: “facing the audience” is helpful body language. (a) False (b) True
- 20.🔍 Which is the odd one out? (a) swaying side to side (b) touching your hair a lot (c) fiddling with a pen (d) calm, still feet
- 21.Which of these is helpful body language? (a) tapping your foot (b) slouching (c) arms crossed tightly (d) standing tall
- 22.🙌 What does a fist raised in joy do in a speech? (a) shows size (b) shows a feeling (c) points to something (d) shows a number
- 23.Which of these is distracting body language? (a) open hands (b) natural gestures (c) feet steady and apart (d) back to the audience
- 24.Which of these is helpful body language? (a) natural gestures (b) slouching (c) arms crossed tightly (d) swaying side to side
- 25.True or false: “calm, still feet” is helpful body language. (a) False (b) True
- 26.True or false: “back to the audience” is distracting body language. (a) False (b) True
- 27.🎁 In show-and-tell, what should you do with the object? (a) keep it in your bag (b) hide it behind you (c) hold it up to show (d) cover it with a cloth
- 28.🧍 Helpful or distracting body language: feet steady and apart? (a) distracting (b) helpful
- 29.🧍 Where should your hands be when you are not gesturing? (a) deep in your pockets (b) behind your head (c) in tight fists (d) relaxed at your sides
- 30.True or false: “hands deep in pockets” is helpful body language. (a) True (b) False
- 31.🧍 Helpful or distracting body language: facing the audience? (a) distracting (b) helpful
- 32.Which of these is helpful body language? (a) arms crossed tightly (b) slouching (c) calm, still feet (d) tapping your foot
- 33.🔍 Which is the odd one out? (a) touching your hair a lot (b) back to the audience (c) feet steady and apart (d) hands deep in pockets
- 34.Which of these is distracting body language? (a) relaxed shoulders (b) facing the audience (c) natural gestures (d) tapping your foot
- 35.🙌 What does raising two fingers do in a speech? (a) shows a number (b) shows a feeling (c) shows size (d) points to something
- 36.True or false: “chin up” is distracting body language. (a) True (b) False
- 37.True or false: “fiddling with a pen” is helpful body language. (a) False (b) True
- 38.True or false: “standing tall” is distracting body language. (a) False (b) True
- 39.🧍 Helpful or distracting body language: swaying side to side? (a) distracting (b) helpful
- 40.🧍 Helpful or distracting body language: slouching? (a) distracting (b) helpful
Answer key
- helpful
- relaxed shoulders
- fiddling with a pen
- points to something
- touching your hair a lot
- swaying side to side
- helpful
- True
- tall, feet steady
- helpful
- back to the audience
- False
- shoulders back, open
- open hands
- distracting
- feet steady and apart
- shows size
- shows a number
- True
- calm, still feet
- standing tall
- shows a feeling
- back to the audience
- natural gestures
- True
- True
- hold it up to show
- helpful
- relaxed at your sides
- False
- helpful
- calm, still feet
- feet steady and apart
- tapping your foot
- shows a number
- False
- False
- False
- distracting
- distracting
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