Public Speaking Worksheet: Body Language
Speaker's tip (Tall, still, open): Helpful: standing tall, feet steady and apart, relaxed shoulders, open hands, facing the audience, natural gestures. Distracting: slouching, swaying, arms crossed tightly, hands deep in pockets, fiddling, tapping your foot, your back to the audience. Gestures show a number, a size, something to look at or a feeling — they must match your words. When not gesturing, rest your hands at your sides.
NameDateTime takenScore ___ / 40
- 1.🧍 Helpful or distracting body language: hands deep in pockets? (a) distracting (b) helpful
- 2.True or false: “standing tall” is helpful body language. (a) True (b) False
- 3.Which of these is helpful body language? (a) slouching (b) arms crossed tightly (c) natural gestures (d) swaying side to side
- 4.🧍 Helpful or distracting body language: calm, still feet? (a) helpful (b) distracting
- 5.🧍 Helpful or distracting body language: relaxed shoulders? (a) distracting (b) helpful
- 6.Which of these is helpful body language? (a) arms crossed tightly (b) touching your hair a lot (c) hands deep in pockets (d) facing the audience
- 7.🔍 Which is the odd one out? (a) swaying side to side (b) hands deep in pockets (c) touching your hair a lot (d) chin up
- 8.🧍 Helpful or distracting body language: feet steady and apart? (a) distracting (b) helpful
- 9.Which of these is helpful body language? (a) hands deep in pockets (b) tapping your foot (c) open hands (d) fiddling with a pen
- 10.True or false: “back to the audience” is distracting body language. (a) False (b) True
- 11.🙌 What does raising two fingers do in a speech? (a) shows a feeling (b) points to something (c) shows a number (d) shows size
- 12.🔍 Which is the odd one out? (a) touching your hair a lot (b) facing the audience (c) hands deep in pockets (d) swaying side to side
- 13.Which of these is distracting body language? (a) back to the audience (b) relaxed shoulders (c) feet steady and apart (d) standing tall
- 14.🔍 Which is the odd one out? (a) natural gestures (b) facing the audience (c) arms crossed tightly (d) feet steady and apart
- 15.🧍 Helpful or distracting body language: swaying side to side? (a) helpful (b) distracting
- 16.Which of these is distracting body language? (a) open hands (b) chin up (c) feet steady and apart (d) tapping your foot
- 17.🙌 What does counting on your fingers do in a speech? (a) shows a number (b) shows a feeling (c) shows size (d) points to something
- 18.True or false: “calm, still feet” is helpful body language. (a) False (b) True
- 19.🧍 How should you stand at the microphone? (a) tall, feet steady (b) hopping on the spot (c) leaning on one leg (d) swaying to and fro
- 20.🔍 Which is the odd one out? (a) tapping your foot (b) fiddling with a pen (c) slouching (d) feet steady and apart
- 21.Which of these is helpful body language? (a) tapping your foot (b) back to the audience (c) arms crossed tightly (d) feet steady and apart
- 22.🧍 Which shows the audience you are confident? (a) hunched and closed (b) arms tightly crossed (c) shoulders back, open (d) looking at the exit
- 23.🔍 Which is the odd one out? (a) back to the audience (b) hands deep in pockets (c) swaying side to side (d) calm, still feet
- 24.🔍 Which is the odd one out? (a) standing tall (b) hands deep in pockets (c) chin up (d) feet steady and apart
- 25.True or false: “slouching” is distracting body language. (a) False (b) True
- 26.🧍 Helpful or distracting body language: facing the audience? (a) distracting (b) helpful
- 27.🧍 Helpful or distracting body language: standing tall? (a) distracting (b) helpful
- 28.🔍 Which is the odd one out? (a) fiddling with a pen (b) chin up (c) natural gestures (d) calm, still feet
- 29.Which of these is distracting body language? (a) feet steady and apart (b) natural gestures (c) calm, still feet (d) hands deep in pockets
- 30.🔍 Which is the odd one out? (a) back to the audience (b) standing tall (c) feet steady and apart (d) natural gestures
- 31.🙌 What does a tiny gap between fingers do in a speech? (a) points to something (b) shows a feeling (c) shows a number (d) shows size
- 32.Which of these is distracting body language? (a) facing the audience (b) relaxed shoulders (c) fiddling with a pen (d) calm, still feet
- 33.True or false: “chin up” is helpful body language. (a) False (b) True
- 34.🙌 What does a fist raised in joy do in a speech? (a) shows size (b) shows a feeling (c) points to something (d) shows a number
- 35.🧍 Helpful or distracting body language: slouching? (a) helpful (b) distracting
- 36.True or false: “facing the audience” is distracting body language. (a) True (b) False
- 37.🙌 A gesture works best when it… (a) repeats nonstop (b) matches your words (c) hides your face (d) goes against words
- 38.🧍 Helpful or distracting body language: back to the audience? (a) helpful (b) distracting
- 39.True or false: “feet steady and apart” is distracting body language. (a) False (b) True
- 40.🔍 Which is the odd one out? (a) fiddling with a pen (b) touching your hair a lot (c) swaying side to side (d) relaxed shoulders
Answer key
- distracting
- True
- natural gestures
- helpful
- helpful
- facing the audience
- chin up
- helpful
- open hands
- True
- shows a number
- facing the audience
- back to the audience
- arms crossed tightly
- distracting
- tapping your foot
- shows a number
- True
- tall, feet steady
- feet steady and apart
- feet steady and apart
- shoulders back, open
- calm, still feet
- hands deep in pockets
- True
- helpful
- helpful
- fiddling with a pen
- hands deep in pockets
- back to the audience
- shows size
- fiddling with a pen
- True
- shows a feeling
- distracting
- False
- matches your words
- distracting
- False
- relaxed shoulders
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